Baked Boneless Chicken Thighs
Baked Boneless Chicken Thighs flavorful and tender with a juicy middle. Easy to make with a 4 ingredient marinade, and ready in 30 minutes!
Servings: 4 servings
Calories: 346kcal
Ingredients
- 2 pounds boneless skinless chicken thighs
- 3 tablespoons mayo
- 2 teaspoons onion powder
- 1 teaspoon smoked paprika
- 1/4 teaspoon salt
Instructions
- Preheat oven to 425 F. In a large bowl, add mayo, onion powder, smoked paprika and salt. Whisk well with a fork.
- Add chicken thighs and using tongs, toss to coat completely. Now you can bake them immediately or marinate for up to 24 hours for more flavor.
- Arrange chicken thighs in a tight single layer in large 9x13 baking dish and bake uncovered for 20 minutes or until instant read thermometer inserted in the thickest part registers at least 160 F.
- Remove chicken thighs from the oven, cover with foil and let rest for 5 minutes. Serve hot with your favorite side dishes!
Notes
- Store: Leftovers keep well in the fridge for up to 5 days. They are perfect for meal prep and taste amazing cold.
- Freeze: Freeze in an airtight container for up to 3 months. Thaw in the fridge overnight.
- Reheat: Covered in preheated to 350 degrees F oven for about 10 minutes.
Nutrition
Serving: 2 chicken thighs | Calories: 346kcal | Carbohydrates: 1g | Protein: 44g | Fat: 17g | Saturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 220mg | Sodium: 415mg | Fiber: 0.3g | Sugar: 0.2g