Coconut Oil Fudge
Coconut Oil Fudge is a decadent bite made with only 3 simple ingredients. This healthy fudge is perfect as a breakfast, dessert, or anytime snack because its ingredients are good for you!
Servings: 16 servings
Calories: 120kcal
Ingredients
- 4 medium bananas very ripe (many brown spots)
- 3/4 cup coconut oil measured after melting
- 1/2 cup cacao or cocoa powder
Instructions
- Line square 8” x 8” baking dish with parchment paper. Set aside.
- In a small pot, melt coconut oil on the stove on low heat. Or in a microwave safe bowl in 30 seconds increments.
- In a food processor or high speed blender, add bananas, melted coconut oil, cacao powder and process until very smooth, pausing and scraping the walls once or twice.
- Pour into previously prepared square dish and freeze for 2 - 3 hours.
- Remove from the freezer, let thaw about 5 minutes and cut into 16 squares.
Notes
- Store: Freeze cut up fudge in an airtight container for up to 3 months. When ready to eat, remove as many pieces as desired, warm up on a counter for 5-10 minutes to just enough to soften a bit and enjoy!
- Does fudge have banana taste? Yes, this coconut oil fudge recipe does have a banana taste.
- Can I replace bananas with something else? Unfortunately not. They make the base of this recipe.
- Can I use any other oil? No, coconut oil is the only oil that can solidify.
- Do I have to store fudge in the freezer? Yes. Therefore, I do not recommend you ship it. For softer fudge before eating, thaw on a counter for 5-10 minutes.
Nutrition
Serving: 1bar | Calories: 120kcal | Carbohydrates: 8g | Protein: 1g | Fat: 11g | Saturated Fat: 9g | Sodium: 1mg | Fiber: 2g | Sugar: 4g