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Cottage Cheese Egg Salad
Creamy Cottage Cheese Egg Salad without mayo or yogurt, ready in 30 minutes, and packed with 11 grams of protein. Perfect for sandwiches or dipping!
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course:
Salad
Cuisine:
North American
Diet:
Gluten Free
Servings:
6
servings
Calories:
126
kcal
Author:
Olena Osipov
Ingredients
6
hard boiled eggs
chopped
1/4
cup
pickles
finely chopped
1
large
celery stalk
finely chopped
3
tablespoons
red onion
finely chopped
2
tablespoons
dill
finely chopped
1 1/4
cups
cottage cheese
I used 2%
1
tablespoon
Dijon mustard
1/4
teaspoon
salt
1/2
teaspoon
ground black pepper
US Customary
-
Metric
Instructions
Make hard boiled eggs
on the stove
,
in air fryer
or
in Instant Pot
(my favorite method). Cool, peel and chop as large or small as you like.
In a large bowl, add chopped hard boiled eggs, pickles, celery, red onion, dill, cottage cheese, mustard, salt and pepper.
Gently stir to combine. Let chill in the fridge for 10 minutes, if you have time, or enjoy right away.
Serve on a toast, in a sandwich, on a lettuce or dip into with crackers or sliced veggies.
Video
Notes
Store:
Refrigerate in an airtight container for up to 5 days. Do not freeze.
Make ahead:
You can refrigerate all salad ingredients tightly covered for up to 2 days. Combine before serving.
Nutrition
Calories:
126
kcal
|
Carbohydrates:
3
g
|
Protein:
11
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Cholesterol:
194
mg
|
Sodium:
376
mg
|
Fiber:
0.3
g
|
Sugar:
2
g