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–+ servings
Pouring greek yogurt caesar dressing over a bowl with Romaine lettuce, croutons and parmesan cheese.
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5 from 5 votes

Greek Yogurt Caesar Dressing

This healthy Greek Yogurt Caesar Dressing is creamy, garlicky and packed with 9 grams of protein. Takes 10 minutes to make and contains no mayo.
Prep Time10 minutes
Chilling Time30 minutes
Total Time40 minutes
Course: Salad Dressing
Cuisine: North American
Diet: Gluten Free
Servings: 4 servings
Calories: 73kcal
Author: Olena Osipov

Ingredients

  • 1 cup Greek yogurt or regular yogurt 2%+ fat
  • 1/3 cup Parmesan cheese grated
  • 2 tablespoons lemon juice
  • 2 teaspoons anchovy paste or minced anchovies
  • 1-2 small garlic cloves grated
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
US Customary - Metric

Instructions

  • In a small bowl, add yogurt, Parmesan cheese, lemon juice, anchovy paste, garlic, salt and pepper.
  • Whisk well with a fork. Alternatively, you could blend the dressing for smooth consistency. Thin out by adding a teaspoon of milk, if too thick.
  • Transfer to a glass jar or container. Dressing tastes best if chilled for 30 minutes. Makes 1 cup and enough for large healthy Caesar salad.

Notes

  • Store: Refrigerate in a jar for up to 7 days.

Nutrition

Serving: 4tablespoons | Calories: 73kcal | Carbohydrates: 3g | Protein: 9g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 11mg | Sodium: 407mg | Fiber: 1g | Sugar: 2g