Greek Yogurt Guacamole
Greek Yogurt Guacamole is an avocado dip that is creamy, higher in protein and doesn't brown. Making it perfect for parties!
Servings: 8 (3 cups)
Calories: 177kcal
Ingredients
- 4 large avocados
- 1 cup Greek yogurt plain
- 1/4 cup cilantro finely chopped
- 2 tbsp jalapeños seeded & finely chopped
- 1/2 lime juice of
- 1/4 tsp salt
- Ground black pepper to taste
- Garlic to taste (optional)
Instructions
- In a medium bowl, mash avocados with a fork or masher, leaving some in big chunks.
- Add Greek yogurt, cilantro, jalapeños, lime juice, salt and pepper; stir to combine. Serve with organic whole grain chips, along tacos and in chicken burritos.
Notes
Store: Greek Yogurt Guacamole can be prepared and refrigerated covered for up to 1 day ahead as it doesn't brown.
Nutrition
Calories: 177kcal | Carbohydrates: 10g | Protein: 5g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 89mg | Fiber: 7g | Sugar: 2g