Healthy Caesar Dressing
Healthy Caesar Dressing is a lighter twist on a classic made creamy with Greek yogurt and flavorful with fresh Parmesan cheese, lemon and garlic.
Servings: 4 servings
Calories: 73kcal
Ingredients
- 1 cup Greek yogurt or regular yogurt 2%+ fat
- 1/3 cup Parmesan cheese grated
- 2 tbsp lemon juice
- 2 tsp anchovy paste or minced anchovies
- 1-2 garlic cloves grated
- 1/4 tsp salt
- 1/4 tsp Ground black pepper
Instructions
- In a medium bowl, add yogurt, Parmesan cheese, lemon juice, anchovy paste, garlic, salt and pepper. Whisk well with a fork. Alternatively, you could blend the dressing for smooth consistency. Thin out by adding a tsp of milk, if too thick.
- Transfer to a glass jar or container. Dressing tastes best if chilled for 30 minutes. Makes 1 cup and enough for large healthy Caesar salad.
Notes
- Store: Refrigerate in a jar for up to 7 days.
- More creamy yogurt: Higher fat content yogurt 2% and up will yield creamier dressing. You can use 0% yogurt, if you wish.
- Anchovy paste substitute: Try to add more Parmesan, garlic and salt to taste.
Nutrition
Serving: 4tbsp | Calories: 73kcal | Carbohydrates: 3g | Protein: 9g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 11mg | Sodium: 407mg | Fiber: 1g | Sugar: 2g