Sweet Potato Cottage Cheese Beef Bowls
This viral Sweet Potato Cottage Cheese Beef Bowl is packed with sweet and savory flavors and delivers 42 grams of protein in just 30 minutes.
Servings: 4 bowls
Calories: 562kcal
Ingredients
For the Sweet Potatoes:
- 2 large sweet potatoes cubed
- 1 tablespoon olive oil extra virgin
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
For the Beef:
- 1 pound ground beef extra lean
- 2 tablespoons taco seasoning low sodium
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
For the Bowls:
- 2 cups cottage cheese
- 1 large avocado diced
- 1/2 cup cilantro or parsley finely chopped
- 4 tablespoons hot honey more to taste
Instructions
- Preheat air fryer to 400 F. In a large bowl, add sweet potatoes, olive oil, salt and pepper. Toss to coat, transfer to air fryer and air fry for 13 minutes or until golden brown.
- Meanwhile, preheat large non-stick skillet on medium-high heat and add ground beef. Cook for 5-8 minutes, breaking into pieces and stirring often. Add taco seasoning and cook for another minute. Turn off heat.
- To assemble 4 bowls, divided sweet potatoes and ground beef evenly. Top each bowl with 1/4th of avocado, 1/2 cup cottage cheese and 2 tablespoons cilantro. Drizzle with hot honey and enjoy.
Video
Notes
- Store: Refrigerate leftover beef and sweet potatoes in an airtight container for up to 5 days. Reheat in a microwave. Assemble bowls before serving.
Nutrition
Calories: 562kcal | Carbohydrates: 60g | Protein: 42g | Fat: 18g | Saturated Fat: 5g | Trans Fat: 0.4g | Cholesterol: 75mg | Sodium: 791mg | Fiber: 9g | Sugar: 28g