Healthy Ground Chicken Burgers

Juicy Healthy Ground Chicken Burgers with chicken breast just like my Ukrainian grandma used to make. Serve traditionally on a bun or low carb with a healthy salad.

Chicken breast or thighs Egg Onion Garlic Bread Salt and pepper Oil (if frying) Hamburger buns Lettuce, tomato, onion

Ingredients You Need

 In food processor, add chicken and process until ground. Work in batches and transfer to a large mixing bowl.

1. 

Add egg, onion and garlic to food processor. Quickly soak bread in water, squeeze well and add along with salt and pepper. Process until well combined.

2. 

Add egg and bread mixture to the bowl with ground chicken and mix well.

3. 

Preheat non-stick skillet or grill on medium heat and swirl some oil to coat (spray the grill). Form mixture into desired size, then flatten.

4. 

Pan fry or grill for about 4-5 minutes per side. Flip when white edges appear and patty is brown on the bottom.

5. 

Prepare chicken burger buns with ketchup, mustard, and desired toppings.

6. 

Serve hot assembled in burger bun or with side grain and salad.

7.

Refrigerate in an airtight container for up to 5 days or freeze leftovers for up to 3 months.

Storing 

Swipe up for the full recipe!

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Full recipe at iFoodReal.com

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