Preheat large ceramic non-stick skillet on medium-high heat and swirl 1 tbsp oil to coat. Add chicken, black beans, rice, corn, cumin, chili powder, garlic powder, onion powder and salt. Saute for 5 minutes, stirring occasionally.
Add diced tomatoes and broth; stir and bring to a boil. Cover with a tight lid and simmer on low for brown rice - 20 minutes, white rice - 10 minutes.
Open the lid, give a gentle stir, cover and cook for another 20 minutes – brown rice and 5 minutes – white rice. Or until rice is soft.
Remove the lid, sprinkle with cheese, turn off heat, cover and let stand for 5-10 minutes until cheese melts.
Garnish with cherry tomatoes, cilantro, avocado, green onion and lime. Serve hot.
Notes
Store: Refrigerate leftovers in an airtight container for up to 5 days.
Meal prep: Store in individual containers for easy lunches.
Freeze: For up to 3 months.
Ground meat: As a substitute you can use ground chicken, turkey or lean ground beef. Saute first then proceed with recipe.