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iFoodReal Cuisine Mediterranean

Mediterranean

Healthy Mediterranean Recipes include quinoa salads, kabobs and zucchini sticks with a focus on fresh ingredients!

Olive oil dip or charcuterie are easy Mediterranean recipes that make great starters to any meal. Healthy lemon bars are a light way to end any meal!

Greek chicken kabobs on skewers.
Greek chicken bowl with vegetables, tzatziki, pita bread and rice.
HPHigh Protein RecipesKFKid Friendly RecipesGFGluten Free Recipes

Greek Chicken Bowls

Whipped feta dip topped with sauteed tomatoes in a bowl and bread around it.
HPHigh Protein RecipesGFGluten Free RecipesVGVegetarian Recipes

Whipped Feta Dip

Slice of bread dipped in olive oil dip.
KFKid Friendly RecipesGFGluten Free RecipesVVegan Recipes

Olive Oil Bread Dip

Mediterranean chicken skillet with peppers and olives in tomato sauce garnished with parsley.
HPHigh Protein RecipesLCLow CarbKFKid Friendly RecipesGFGluten Free Recipes

Mediterranean Chicken Skillet

GFGluten Free RecipesVGVegetarian Recipes

Mediterranean Whipped Feta Board

Mediterranean zucchini boats garnished with parsley on a baking sheet.
LCLow CarbVGVegetarian RecipesMPMeal Prep

Mediterranean Zucchini Boats

Mediterranean orzo pasta salad in a glass bowl with wooden spoon.
3030 Minute MealsVGVegetarian RecipesMPMeal Prep

Mediterranean Orzo Pasta Salad

Mediterranean pasta salad with olives, cucumbers, tomatoes and feta cheese in white bowl.
VGVegetarian Recipes

Mediterranean Pasta Salad

Mediterranean chickpea salad with feta in white bowl.
GFGluten Free RecipesVGVegetarian Recipes

Mediterranean Chickpea Salad Recipe

Baked feta dip with tomatoes, garlic and basil in square baking dish.
VGVegetarian Recipes

Baked Feta Dip with Tomatoes

Overhead view of grilled chicken thighs seasoned with Greek chicken marinade.
HPHigh Protein Recipes

Greek Chicken Marinade

Traditional Greek salad in a white bowl.
GFGluten Free RecipesVGVegetarian Recipes

Traditional Greek Salad

Quinoa tabbouleh salad on a white deep plate with lemon slices.
GFGluten Free RecipesVVegan Recipes

Quinoa Tabbouleh Salad

Mediterranean quinoa salad in a blue bowl with serving tongs.
GFGluten Free RecipesVGVegetarian Recipes

Mediterranean Quinoa Salad

Greek chicken kabobs on skewers.
HPHigh Protein Recipes

Greek Chicken Kabobs with Easy Marinade

Chickpea avocado salad with cucumbers, tomato and red onion.
GFGluten Free RecipesVVegan Recipes

Chickpea Avocado Salad

kale salad garlic lemon parmesan toasted nuts
LCLow CarbGFGluten Free RecipesVGVegetarian Recipes

Lemon Kale Salad with Garlic and Parmesan

rosemary lemon grilled chicken breast
HPHigh Protein RecipesLCLow CarbKFKid Friendly RecipesGFGluten Free Recipes

Grilled Lemon Rosemary Chicken

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