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iFoodReal Cuisine Mediterranean

Mediterranean

Healthy Mediterranean Recipes include quinoa salads, kabobs and zucchini sticks with a focus on fresh ingredients!

Olive oil dip or charcuterie are easy Mediterranean recipes that make great starters to any meal. Healthy lemon bars are a light way to end any meal!

Greek chicken kabobs on skewers.
Mediterranean pasta salad with olives, cucumbers, tomatoes and feta cheese in white bowl.

Pasta Salads

Mediterranean Pasta Salad

30 mins

Mediterranean chickpea salad with feta in white bowl.

Vegetable Salads

Mediterranean Chickpea Salad Recipe

15 mins

Baked feta dip with tomatoes, garlic and basil in square baking dish.

Dips

Baked Feta Dip with Tomatoes

38 mins

Overhead view of grilled chicken thighs seasoned with Greek chicken marinade.

Chicken Dinner Recipes

Greek Chicken Marinade

55 mins

Traditional Greek salad in a white bowl.

Vegetable Salads

Traditional Greek Salad

15 mins

Quinoa tabbouleh salad on a white deep plate with lemon slices.

Quinoa Salads

Quinoa Tabbouleh Salad

27 mins

Mediterranean quinoa salad in a blue bowl with serving tongs.

Quinoa Salads

Mediterranean Quinoa Salad

22 mins

Greek chicken kabobs on skewers.

Grilling Season

Greek Chicken Kabobs with Easy Marinade

1 hr 8 mins

Chickpea avocado salad with cucumbers, tomato and red onion.

Vegetable Salads

Chickpea Avocado Salad

15 mins

Healthy lemon bars on parchment paper.

Bars and Balls

Healthy Lemon Bars

1 hr 55 mins

kale salad garlic lemon parmesan toasted nuts

Green Salads

Lemon Kale Salad with Garlic and Parmesan

20 mins

bread dipped in olive oil dip

Dips

Garlic Olive Oil Bread Dip

5 mins

rosemary lemon grilled chicken breast

Grilling Season

Grilled Lemon Rosemary Chicken

50 mins

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healthy freezer meals

Dinner struggles? Meal prep 5 recipes at a time and then cook from frozen!

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