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iFoodReal Diet Page 6

Diet

Healthy diet recipes for any lifestyle. Gluten free, low carb, sugar free, vegetarian, vegan and kid friendly meal ideas with real food ingredients.

These may be diet approved but they are so flavorful! Gluten free muffins, low carb turkey skillet, sugar free shortbread cookies, vegetarian lentil soup, vegan air fried tofu and you can never go wrong with kid friendly mac and cheese!

Instant pot french dip sandwiches served with au jus.

Instant Pot Beef Recipes

Instant Pot French Dip

2 hrs 20 mins

Ground Turkey Hamburger Helper served on plates with forks.

Pasta Dinner Recipes

Healthy Hamburger Helper

25 mins

Sliced baked chicken breast in white dish.

Chicken Breast

Juicy Oven Baked Chicken Breast Recipe

30 mins

Sausage stir fry with broccoli, onions, bell peppers and noodles in a wok with tongs.

Stir Fry

Sausage Stir Fry

30 mins

Ground chicken tacos with vegetables and mexican spices served in corn tortillas.

30 Minute Meals

Ground Chicken Tacos

32 mins

Chocolate rice krispie treats on a plate with one cut in half showing texture.

No Bake Desserts

Chocolate Rice Krispie Treats

45 mins

Healthy carrot cake on blue plate with a fork.

Cakes and Pies

Healthy Carrot Cake

3 hrs 10 mins

Deconstructed stuffed peppers served in a bowl with sour cream and parsley.

One Pot Meals

Deconstructed Stuffed Peppers Skillet

30 mins

Cottage cheese pudding garnished with fresh raspberries in a serving bowl with a spoon.

Breakfast Recipes

Cottage Cheese Pudding

5 mins

Slices of whole orange blender cake on a cutting board with whole orange and knife next to it.

Cakes and Pies

Whole Orange Blender Cake

1 hr 17 mins

Strawberry bark cut into slices on parchment paper.

Ice Cream and Frozen Treats

Strawberry Bark

3 hrs 15 mins

Banana bark slices on parchment paper.

Ice Cream and Frozen Treats

Banana Bark

3 hrs 15 mins

Date bark sprinkled with sea salt on parchment paper.

Ice Cream and Frozen Treats

Date Bark

45 mins

Frozen cottage cheese bark with raspberries and chocolate drizzle in a bowl.

Ice Cream and Frozen Treats

Frozen Cottage Cheese Bark

2 hrs 15 mins

A stack of five spinach and feta brownies.

Finger Food

Spinach and Feta Brownies

1 hr 25 mins

Cheesy cauliflower steak garnished with dill and served on a plate with utensils.

Side Dishes

Cheesy Cauliflower Steaks

30 mins

Salmon sushi bake with edamame beans, cucumber, green onion and sesame seeds in a baking dish.

Casseroles

Salmon Sushi Bake

55 mins

Cottage cheese chocolate pudding garnished with raspberries in small cups with spoons.

Breakfast Recipes

Cottage Cheese Chocolate Pudding

5 mins

Four Instant Pot frozen chicken breasts in pressure cooker pot..

Instant Pot Chicken Recipes

How to Cook Frozen Chicken Breasts in Instant Pot

37 mins

Chicken soba noodles stir fry garnished with peanuts and green onion in a skillet.

Stir Fry

Peanut Chicken Soba Noodles Stir Fry

30 mins

almond flour bread recipe sliced and ready to ea

Quick Breads

Almond Flour Bread Recipe

1 hr 10 mins

Buffalo chicken bites garnished with hot sauce, green onion and blue cheese in a bowl.

Appetizer Recipes

Buffalo Chicken Bites

35 mins

Broccoli feta soup in a pot with ladle.

Soup and Stew Recipes

Broccoli Feta Soup

30 mins

Turkey taco soup with cheese, avocado, cilantro and lime served in a bowl.

Soup and Stew Recipes

Turkey Taco Soup

30 mins

Buffalo chicken tacos drizzled with blue cheese dressing.

Chicken Breast

Buffalo Chicken Tacos

30 mins

Greek yogurt blue cheese dressing in a bowl with a spoon. Buffalo chicken tacos around it on a board.

Salad Dressings

Greek Yogurt Blue Cheese Dressing

5 mins

Dips

Mediterranean Whipped Feta Board

15 mins

Egg roll in a bowl in a skillet.

Ground Turkey

Ground Turkey Egg Roll in a Bowl

15 mins

Vegan cauliflower pizza crust with mushrooms and cheese.

Dinner Recipes

Vegan Cauliflower Pizza Crust

1 hr

Chicken stew in instant pot with wooden spoon.

Instant Pot Chicken Recipes

Instant Pot Chicken Stew

40 mins

Spinach salad with cucumbers, tomatoes and feta cheese in a bowl.

Green Salads

My Favorite Spinach Salad

7 mins

Instant pot 15 bean soup in a bowl with spoon and slice of baguette.

Instant Pot Soup Recipes

Instant Pot 15 Bean Soup

1 hr 20 mins

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