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iFoodReal Diet Kid Friendly Recipes

Kid Friendly Recipes

Kid Friendly Recipes made with simple ingredients that kids love!

Healthy kid friendly meals include delicious pancakes, pasta, meatball soup, chicken and rice and cookies of course.

Instant Pot Mac and Cheese
Instant Pot hard boiled eggs sliced on a plate.

Instant Pot Sides and Basics

Instant Pot Hard Boiled Eggs

21 mins

Protein banana bread loaf on parchment paper.

Quick Breads

Protein Banana Bread

1 hr 10 mins

Healthy chicken lettuce wraps with cashews and green onions served on a plate.

30 Minute Meals

Healthy Chicken Lettuce Wraps

30 mins

Fried tofu cubes garnished with sesame seeds and green onion in a skillet.

Dinner Recipes

Crispy Fried Tofu Recipe

20 mins

Lemon chicken pasta garnished with Parmesan cheese and parsley in a skillet.

Pasta Dinner Recipes

Lemon Chicken Pasta

35 mins

Two protein muffins in a baking dish with chocolate chips and spoonful of nut butter.

Muffins

Protein Muffins

32 mins

Almond flour cake with whipped topping, blueberries and raspberries.

Cakes and Pies

Almond Flour Cake

40 mins

Lemon pepper chicken with sliced lemons and parsley in a skillet.

Chicken Breast

Lemon Pepper Chicken Recipe

35 mins

black bean brownie recipe cut into squares and ready to eat

Cookies and Brownies

Black Bean Brownies

1 hr 40 mins

A stack of oat flour pancakes topped with sour cream and strawberries on a plate.

Pancakes and Waffles

Oat Flour Pancakes

40 mins

Chicken vegetable soup in a bowl with a spoon.

Soup and Stew Recipes

Chicken Vegetable Soup Recipe

45 mins

Two oat flour banana muffins and one sliced on parchment paper.

Banana Muffins

Oat Flour Banana Muffins

29 mins

Shrimp tacos with slaw and lime served on a plate.

Shrimp Recipes

15 Minute Easy Shrimp Tacos Recipe

15 mins

Beef stir fry recipe served over white rice and garnish with sesame seeds.

Stir Fry

Beef Stir Fry Recipe

30 mins

peanut butter protein balls

Snack

Peanut Butter Protein Balls

30 mins

Pot roast with potatoes and carrots in slow cooker with a spoon.

Slow Cooker Recipes

Slow Cooker Eye of Round Roast

8 hrs 20 mins

Vegetable beef soup in a pot with ladle.

Soup and Stew Recipes

Vegetable Beef Soup Recipe

50 mins

Slow cooker chicken stew with carrots and peas served in a bowl with a spoon.

Slow Cooker Recipes

Slow Cooker Chicken Stew

6 hrs 15 mins

Sliced baked barbecue chicken breasts with sauce in a baking dish.

Chicken Breast

Baked BBQ Chicken Breast

30 mins

Oat flour brownies with raspberries in white baking dish.

Cookies and Brownies

Oat Flour Brownies

24 mins

Sliced oat flour banana bread with walnuts and chocolate chips on parchment paper.

Quick Breads

Oat Flour Banana Bread Recipe

1 hr 15 mins

Instant Pot rice and beans garnished with cilantro and green onion and served on white plate.

Vegetarian Instant Pot

Instant Pot Rice and Beans

27 mins

A bowl of lemon chicken orzo soup with a spoon and bread next to it.

Soup and Stew Recipes

Lemon Chicken Orzo Soup

50 mins

healthy chicken salad

Meat and Seafood Salads

Healthy Chicken Salad

15 mins

Crockpot chicken noodle soup with parsley in black slow cooker.

Slow Cooker Recipes

Crockpot Chicken Noodle Soup

4 hrs 30 mins

Pressure cooker pot with Instant Pot beef stew.

Instant Pot Beef Recipes

Instant Pot Beef Stew

50 mins

Turkey meatloaf with ketchup glaze in a pan on top of cooling rack with a brush.

Ground Turkey

Turkey Meatloaf

55 mins

Mango chia pudding in two glasses topped with mango and coconut flakes.

Grab and Go

Mango Chia Pudding

6 hrs 5 mins

Sliced Italian chicken breasts served over spaghetti.

Instant Pot Chicken Recipes

Creamy Instant Pot Italian Chicken Breasts

43 mins

White pot of chicken noodle vegetable soup and wooden spoon in it.

Chicken Soup Recipes

Chicken Noodle Vegetable Soup

37 mins

Instant Pot Chicken and Rice Soup with carrots, celery and green onion in white bowl.

Instant Pot Soup Recipes

Instant Pot Chicken and Rice Soup

40 mins

Instant pot chicken and rice garnished with parsley on a plate.

Instant Pot Chicken Recipes

Instant Pot Chicken and Rice

56 mins

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healthy freezer meals

Dinner struggles? Meal prep 5 recipes at a time and then cook from frozen!

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