40 healthy spaghetti squash recipes including casseroles, boats, bowls and pasta, for real life without crazy amount of cheese and weird ingredients. I personally went through each recipe from other talented healthy cooks to make sure recipe is relatively easy, doesn’t contain a lot of ingredients, ingredients are simple, and spaghetti squash recipes are healthy because what is the point of eating spaghetti squash casserole if it’s loaded with 3 cups of cheese, right?! And although I haven’t tested every single recipe, I found at least one comment per recipe from a reader who made it and loved it.
5 tips for cooking spaghetti squash:
- To cut through spaghetti squash, use serrated bread knife and mallet, like I did with Tex Mex turkey leftover spaghetti squash.
- Bake spaghetti squash at 400 degrees F for 40 minutes. In my experience, anything less than that and squash is undercooked and doesn’t separate into strands.
- Bake more for leftovers, spaghetti squash refrigerates well for a week.
- Spaghetti squash cooked in slow cooker often comes out soggy, you really have to time this one and not set and forget for the day.
- I have heard spaghetti squash cooks well in Instant Pot. Be prepared to do it in a few batches since spaghetti squash takes a lot of room.
Spaghetti Squash Boats Recipes
Spaghetti Squash Boats Tex Mex
Butter Chicken Spaghetti Squash Boats
Chicken Alfredo Spaghetti Squash Boats
from Pinch of Yum
from Salu Salo
from Whole and Heavenly Oven
from With Salt and Wit
from The Comfort of Cooking
from Liz’s Healthy Table
from Fit Mitten Kitchen
from A Sweet Pea Chef
Spaghetti Squash Quiche Recipes
Spaghetti Squash Quiche with Vegetables
Spaghetti Squash Quiche with Kale and Mushrooms
Spaghetti Squash Pasta Recipes
from Pickled Plum
from The Roasted Root
from Snappy Gourmet
from Fit Paleo Mom
Spaghetti Squash Casserole Recipes
Spaghetti Squash Casserole with Turkey
from Real Simple Good
from Destination Delish
from The Roasted Root
Spaghetti Squash Bowl Recipes
from Kalyn’s Kitchen
from Iowa Girl Eats
from Lemons and Basil
from Shared Appetite
Everything Else Spaghetti Squash
from The Honour System
from The Happy Hungry Yogi
from Green Lite Bites
from A Beautiful Mess