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iFoodReal Snack

Snack

Healthy Snack Recipes that will keep you full between meals! Muffins, protein balls, smoothies, protein cookies, all ensure you won’t go hungry.

Find a snack recipe here to meet your needs whether it is mid-morning, after school or for a pre/post workout!

peanut butter protein balls
Brown rice pudding with cherries in blue baking dish.

Breakfast Recipes

Brown Rice Pudding

1 hr 3 mins

Pumpkin cream cheese muffin sliced in half showing texture and filling inside.

Whole Grain Muffins

Pumpkin Cream Cheese Muffins

48 mins

12 pumpkin chocolate chip muffins and a few chocolate chips around them with linen towel on a countertop.

Whole Grain Muffins

Pumpkin Chocolate Chip Muffins

37 mins

Apple cinnamon muffins on a platter. Cinnamon sticks and apples in the background.

Whole Grain Muffins

Apple Cinnamon Muffins

43 mins

Blackberry muffins with cream cheese, sliced almonds and icing sugar served on a platter with fresh blackberries around them.

Whole Grain Muffins

Blackberry Muffins

32 mins

Lemon zucchini bread with icing and lemon zest on top served on a platter. Knife, linen napkin and lemon.

Quick Breads

Lemon Zucchini Bread

58 mins

Person holding egg white bites cut in half to show the texture.

Eggs

Egg White Bites

33 mins

Zucchini chocolate chip muffins, glass of milk and chocolate chips on a counter.

Whole Grain Muffins

Zucchini Chocolate Chip Muffins

30 mins

Dips

Cottage Cheese Dip

5 mins

Chocolate zucchini muffin showing texture inside and more muffins and chocolate chips around it.

Whole Grain Muffins

Chocolate Zucchini Muffins

33 mins

Raspberry muffin in a wrapper on a countertop and more raspberry muffins behind it.

Healthy Muffins

Raspberry Muffins

30 mins

A stack of three almond flour strawberry muffins.

Gluten Free Muffins

Almond Flour Strawberry Muffins

30 mins

instant pot yogurt

Instant Pot Breakfast

Instant Pot Yogurt

17 hrs 35 mins

Instant Pot egg bites with versatile fillings on a plate for serving.

Instant Pot Breakfast

Instant Pot Egg Bites

13 mins

Strawberry chia pudding on a spoon above a bowl with more chia pudding garnished with fresh strawberries.

Grab and Go

Strawberry Chia Pudding

6 hrs 5 mins

no bake peanut butter oatmeal bars

No Bake Desserts

No Bake Peanut Butter Oatmeal Bars

50 mins

Lemon blueberry muffins stacked on top of which other.

Healthy Muffins

Lemon Blueberry Muffins

37 mins

Lemon muffins served in a basket with a few slices of fresh lemon.

Healthy Muffins

Lemon Muffins Recipe

37 mins

Healthy chocolate chip muffins on a cooling rack.

Whole Grain Muffins

Healthy Chocolate Chip Muffins

25 mins

Zucchini carrot muffins stacked on top of each other and bowl with shredded zucchini near it.

Whole Grain Muffins

Zucchini Carrot Muffins

30 mins

Seven banana carrot muffins on a linen towel and bananas nearby.

Banana Muffins

Banana Carrot Muffins

37 mins

Side view of avocado deviled eggs on a plate.

Finger Food

Avocado Deviled Eggs

25 mins

banana protein muffins with a berry on top

Banana Muffins

Banana Protein Muffins

52 mins

Almond flour banana bread in white loaf pan and bananas nearby.

Quick Breads

Almond Flour Banana Bread

55 mins

Six healthy carrot muffins on white plate.

Whole Grain Muffins

Healthy Carrot Muffins

32 mins

Protein banana bread loaf on parchment paper.

Quick Breads

Protein Banana Bread

1 hr 10 mins

Two protein muffins in a baking dish with chocolate chips and spoonful of nut butter.

Healthy Muffins

Protein Muffins

32 mins

Two oat flour banana muffins and one sliced on parchment paper.

Banana Muffins

Oat Flour Banana Muffins

29 mins

Matcha chia pudding in glass jars garnished with raspberries and coconut flakes.

Grab and Go

Matcha Chia Pudding

6 hrs 5 mins

Coconut milk chia pudding topped with coconut flakes in mason jars and fresh raspberries on a counter.

Grab and Go

Coconut Milk Chia Pudding

6 hrs 5 mins

peanut butter protein balls

Snack

Peanut Butter Protein Balls

30 mins

Six avocado toasts with various toppings on a serving board.

Breakfast Recipes

Avocado Toast Recipe

5 mins

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