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iFoodReal Diet High Protein Recipes Page 2

High Protein Recipes

If you are looking to get more protein in your diet, we’ve got you covered! Here you will find high protein recipes you can make for breakfast, lunch, dinner or dessert!

Cottage cheese cookie dough in a bowl. Linen towel and chocolate chips on a counter.
Ground chicken stuffed peppers with rice in baking dish.

Chicken Dinner Recipes

Ground Chicken Stuffed Peppers

1 hr 10 mins

Healthy Greek yogurt frosting in a blue and white bowl.

Cakes and Pies

Greek Yogurt Frosting

6 hrs 10 mins

Pumpkin protein overnight oats topped with pumpkin seeds and maple syrup in glass jars.

Oatmeal and Quinoa

Pumpkin Protein Overnight Oats

4 hrs 5 mins

healthy wild rice chicken soup

Soup and Stew Recipes

Healthy Chicken Wild Rice Soup

1 hr 15 mins

Instant Pot chicken breast on a trivet inside the pot and broth at the bottom.

Instant Pot Chicken Recipes

Instant Pot Chicken Breast

30 mins

A stack of banana egg pancakes garnished with banana slices and drizzled with maple syrup on a plate.

Pancakes and Waffles

Banana Egg Pancakes

20 mins

Instant pot frozen chicken on a gray platter with dill.

Instant Pot Chicken Recipes

Instant Pot Frozen Whole Chicken

1 hr 10 mins

chicken stew with potatoes in large pot with rosemary sprig

Soup and Stew Recipes

Chicken Stew

45 mins

Chicken enchilada skillet with melted cheese, avocado, jalapenos and cilantro.

Skillet Meals

Chicken Enchilada Skillet

30 mins

Healthy chicken alfredo with broccoli and wrapped around a fork.

Pasta Dinner Recipes

Healthy Chicken Alfredo

30 mins

Unstuffed cabbage rolls topped with greek yogurt, dill and pepper in red pot.

One Pot Meals

Unstuffed Cabbage Rolls

1 hr 15 mins

Cottage cheese overnight oats on a spoon above a jar.

Oatmeal and Quinoa

Cottage Cheese Overnight Oats

4 hrs 5 mins

Buffalo Chicken Chili in bowl with green onion, blue cheese and cornbread on a side.

Soup and Stew Recipes

Buffalo Chicken Chili

40 mins

Hot honey salmon bites on white plate.

Salmon Recipes

Hot Honey Salmon Bites

25 mins

Sliced protein granola bars in a dish.

Snack

Protein Granola Bars

2 hrs 50 mins

Pesto chicken and vegetables in a skillet.

Skillet Meals

Pesto Chicken and Vegetables Skillet

30 mins

Healthy chicken and rice Casserole in red Dutch oven.

Casseroles

Healthy Chicken and Rice Casserole Recipe

1 hr 5 mins

Healthy turkey meatballs garnished with parsley.

Dinner Recipes

Healthy Turkey Meatballs

30 mins

Ground turkey pasta bake garnished with green onion in a baking dish.

Casseroles

Ground Turkey Pasta Bake

55 mins

Zucchini cheddar cottage cheese scones on a plate. A bowl with cottage cheese and zucchini on a counter.

Breakfast Recipes

Zucchini Cheddar Cottage Cheese Scones

45 mins

Pad Thai in a pot garnished with cilantro and lime. Napkin, limes and cilantro and a counter.

One Pot Meals

One Pot Pad Thai

30 mins

High protein granola on a baking sheet.

Oatmeal and Quinoa

High Protein Granola

50 mins

Slices of cottage cheese zucchini bread in a plastic container.

Quick Breads

Cottage Cheese Zucchini Bread

1 hr 40 mins

Zucchini pizza skillet garnished with basil.

Skillet Meals

Healthy Zucchini Pizza Skillet

26 mins

Instant Pot meatballs in sauce garnished with parsley in baking dish.

Instant Pot Recipes

Instant Pot Meatballs

20 mins

Cottage cheese zucchini quiche in a pie plate. Zucchini and basil on a counter.

Dinner Recipes

Crustless Cottage Cheese Zucchini Quiche

2 hrs 5 mins

Cheese egg bites on a countertop and fresh basil leaves and a bowl with cottage cheese.

Eggs

Cottage Cheese Egg Bites

30 mins

Baked cottage cheese banana bread in a loaf pan.

Quick Breads

Cottage Cheese Banana Bread

1 hr

Baked yogurt with berries cut into nine slices in a baking dish.

Breakfast Recipes

Baked Yogurt

1 hr 35 mins

Chicken Breast

Basil Cashew Chicken

30 mins

High protein cookie dough bark in a pile on a baking sheet.

No Bake Desserts

High Protein Cookie Dough Bark

3 hrs 20 mins

Cottage cheese cookies when a cooling rack. Cottage cheese and chocolate chips in bowls.

Cookies and Brownies

Cottage Cheese Cookies

40 mins

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