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iFoodReal Diet High Protein Recipes Page 5

High Protein Recipes

If you are looking to get more protein in your diet, we’ve got you covered! Here you will find high protein recipes you can make for breakfast, lunch, dinner or dessert!

Cottage cheese cookie dough in a bowl. Linen towel and chocolate chips on a counter.
Low carb chicken enchiladas with slices of avocado and cilantro in a baking dish.

Low Carb

Low Carb Chicken Enchiladas

50 mins

Chicken quinoa skillet with zucchini, broccoli and grape tomatoes.

Quinoa Dinner Recipes

Chicken Quinoa Skillet

35 mins

Crockpot white chicken chili served with yogurt, lime, cilantro and tortilla chips in black bowl with a spoon.

Slow Cooker Recipes

Crockpot White Chicken Chili

3 hrs 15 mins

Sheet pan chicken and veggies roasted on a baking pan.

Sheet Pan

Sheet Pan Chicken and Veggies

45 mins

Looking down on zucchini lasagna rolls with sauce in a baking dish.

Dinner Recipes

Zucchini Lasagna Rolls

45 mins

Grilled fish tacos with mango salsa and cilantro.

Grilling Season

Grilled Fish Tacos

30 mins

Grilled cedar plank salmon flaked with a fork and garnished with green onion.

Grilling Season

Grilled Cedar Plank Salmon

1 hr 35 mins

Shrimp orzo salad with cucumbers in a bowl with wooden spoon. Lime, mint and napkin on a counter.

Pasta Salads

Shrimp Orzo Salad

1 hr

Two healthy tuna melt sandwiches with melted cheese and tomato on blue plate.

15 Minute Meals

Healthy Tuna Melt

10 mins

Roasted chicken thighs and potatoes and carrots in white baking dish.

Chicken Thighs

Roasted Chicken Thighs and Potatoes

50 mins

Oven baked chicken thighs with crispy skin and garnished with parsley in a baking dish.

Chicken Thighs

Oven Baked Chicken Thighs

45 mins

Canned salmon cakes garnished with green onion and served on a platter.

Salmon Recipes

Canned Salmon Cakes

1 hr 5 mins

Curry chicken salad served on a croissant with lettuce on a plate.

Meat and Seafood Salads

Curry Chicken Salad

20 mins

Zucchini noodles with chicken and grape tomatoes in white skillet and linen napkin nearby.

Skillet Meals

Zucchini Noodles with Chicken, Cilantro and Lime

20 mins

A stack of cottage cheese protein pancakes drizzled with maple syrup and served on a plate with a fork.

Pancakes and Waffles

Cottage Cheese Protein Pancakes

20 mins

Fried tuna zucchini cakes served with dipping sauce on parchment paper.

Dinner Recipes

Fried Tuna Zucchini Cakes

25 mins

One pot zucchini ricotta pasta with bacon garnished with basil.

One Pot Meals

One Pot Zucchini Ricotta Pasta with Bacon

45 mins

Crustless zucchini pie with parsley, zucchini and linen napkin on a counter.

Dinner Recipes

Crustless Zucchini Pie

52 mins

Person holding egg white bites cut in half to show the texture.

Eggs

Egg White Bites

33 mins

Ground turkey zucchini boats garnished with basil in a baking dish.

Ground Turkey

Ground Turkey Zucchini Boats

45 mins

Dips

Cottage Cheese Ranch Dip

5 mins

Grilled chicken burgers served on a marble platter with beer in the background.

Grilling Season

Grilled Chicken Burger

22 mins

Spinach feta turkey burgers served on a wooden board with beer in a glass in a background.

Turkey Recipes

Spinach Feta Turkey Burgers

20 mins

Cajun chicken garnished with parsley and served on white plate.

Chicken Dinner Recipes

Cajun Chicken

30 mins

Baked chicken caprese garnished with balsamic glaze and fresh basil in a skillet.

Chicken Breast

Baked Chicken Caprese

37 mins

Crock pot sirloin tip roast with baby potatoes and carrots in gravy.

Slow Cooker Recipes

Crock Pot Sirloin Tip Roast

8 hrs 10 mins

Cottage cheese pasta served in a bowl garnished with basil and cheese.

Pasta Dinner Recipes

Cottage Cheese Pasta

15 mins

Closeup shrimp avocado salad with tomatoes, peppers and creamy yogurt dressing.

Meat and Seafood Salads

Shrimp Avocado Salad

15 mins

Chili lime chicken breasts served with lime slices on a plate.

Chicken Dinner Recipes

Chili Lime Chicken

30 mins

Six glass containers with various cottage cheese ice cream recipes.

Ice Cream and Frozen Treats

Cottage Cheese Ice Cream

4 hrs 5 mins

Chicken tostadas served on a blue platter.

Chicken Dinner Recipes

Easy Chicken Tostadas

26 mins

Tex Mex chicken and zucchini recipe with melted cheese and cilantro in blue skillet.

Chicken Dinner Recipes

Tex Mex Chicken and Zucchini Recipe

30 mins

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