This Slow Cooker Rump Roast Recipe consists of tender pieces of meat cooked with veggies in delicious gravy. Made with simple ingredients and 5 minutes prep, this rump roast recipe is one of our favorite dinners on a cold winter night!

We also enjoy this slow cooker sirloin tip roast at the end of long day.

Shredded slow cooker rump roast served with carrots and baby potatoes in white bowl.

Why You’ll Love This Rump Roast Recipe

This slow cooker rump roast recipe is one of the first slow cooker recipes I ever made. It’s perfect for today’s world with rising food prices, especially beef.

The other day, I grabbed a rump roast, threw it in a crock pot with baby potatoes and baby carrots, and poured some super easy sauce on top. And how good rump roast in slow cooker turned out!

Our whole family enjoyed it on a busy weeknight after a day of work, school and sports. It’s a great dinner recipe for days like these!

You’ll need just 11 simple ingredients. I like to make it a complete meal with the veggies but you can also cook the meat only. I share more details in the recipe card below.

Ingredients for Slow Cooker Rump Roast

Rump roast, baby potatoes, carrots, maple syrup, beef broth, soy sauce, dijon mustard, balsamic vinegar, garlic, salt and pepper.
  • Rump roast: About 2-3 pounds beef rump roast or also known as bottom round roast and round tip roast. Another great cut of meat to use is chuck roast, top round roast or brisket. All are boneless lean cuts of meat without much fat or marbling that are best for slow cooking to allow a tough piece of meat to turn into tender shreds.
  • Balsamic vinegar: It adds robust flavor and helps to tenderize the meat.
  • Beef broth: I use regular beef broth. If you use low sodium, add more salt. I also have successfully tried this recipe with other broth like chicken broth and vegetable broth.
  • Maple syrup: To compliment the acidity of the vinegar for that sweet and savory taste. You can also use honey or brown sugar.
  • Soy sauce: For extra umami taste. Great substitution would be 2 teaspoons of Worcestershire sauce.
  • Dijon mustard: Prepared. Feel free to use yellow mustard instead.
  • Garlic: Freshly minced garlic cloves. Can also use garlic from a jar or garlic powder in a pinch.
  • Salt and ground black pepper
  • Veggies: Baby potatoes and baby carrots but you can also use cut up in large chunks potatoes and carrots. Good potatoes for slow cooking are yellow potatoes and red potatoes as they hold their shape.

Variations

  • Add wine: Replace 1/2 cup of beef broth with red wine. Cooking wine or any dry red wine you drink would be delicious!
  • Other flavors: I do not use seasoning packets because this recipe is packed with flavor. But if you want a fun twist, add a packet of ranch seasoning or French onion soup. Spice things up with some jarred pepperoncinis or jalapenos.
  • Other veggies: Throw in 1 cup of roughly chopped onions or celery.
  • Other seasonings: Add 2-3 bay leaves, 1/2 teaspoon dried rosemary or thyme, or 1 teaspoon of fresh herbs. It is really hard to ruin this dish!

How to Cook Rump Roast in Slow Cooker

Step by step process how to cook rump roast with vegetables in slow cooker.
  1. Make the sauce: In a large slow cooker, I am using 7 quart Crock Pot, whisk beef broth, balsamic vinegar, soy sauce, maple syrup, garlic cloves, dijon mustard, salt and pepper. This is our sauce that will infuse slow-cooked meat and veggies with a lot of flavor.
  2. Add rump roast and veggies: Place meat in the center and using a slotted spoon pour some sauce on top of the roast. Then spread mixed veggies around it. Close the lid.
  3. Cook: Slow cook rump roast on low heat for 8-10 hours or on high heat for 4-5 hours. If I am being honest, I prefer low temperature as I think meat comes out more tender.
  4. Shred meat and combine: After remove the lid and check your roast for doneness by pulling some meat shreds with a fork. If meat is fork tender and shreds easily, your crockpot rump roast recipe is ready. Shred meat with 2 forks right in the slow cooker and gently stir to combine.

Recipe Tip

Cooking time may vary slightly based on the size of your roast and your slow cooker as well. I prefer to cook tougher cuts of meat on low setting. It’s because the connective tissue has enough time to break down and melt into a tender delicious meat.

Cooked shredded rump roast with baby potatoes and carrots in gravy in black slow cooker.

Tips for Best Results

  • Crock Pot: You will need a large quality slow cooker for this recipe. I recommend you don’t use a slow cook setting on your Instant Pot as it doesn’t work great. I bought this Crock Pot and I love it!
  • Thaw the beef: Make sure to fully thaw your rump roast before cooking. This will ensure it cooks evenly and safely.
  • Cut veggies in large chunks: If cut too small, veggie can become overly mushy during longer cook time that beef requires.
  • Thicken the gravy: If you would like to have a true gravy, remove cooked roast and veggies and beef in a separate bowl. Then turn heat to High, whisk 2 tablespoons of cold water with 2 tablespoons of cornstarch, pour in the cornstarch slurry and cook covered for 15 minutes. Return veggies to the pot.
  • Make it more flavorful: Coat roast in this homemade pot roast seasoning and sear on all sides before slow cooking for more flavor.

How to Store and Reheat

Store: Let everything cool down to room temperature first. Then transfer meat, veggies and gravy to an airtight container and refrigerate for up to 4-5 days.

Reheat: Add desired amount of food in a medium size saucepan and reheat by simmering on low heat for 3-4 minutes or until warmed through. You can also reheat in a microwave for a few minutes. Rule of thumb is always to reheat only what you will eat.

Freeze: I do not recommend to freeze cooked potatoes or carrots because once thawed they have odd texture. But I do know some people are OK with that. In this case, freeze rump roast in an airtight container leaving some room for expansion for up to 3 months. Thaw in the refrigerator overnight and reheat as per instructions above.

FAQs

Can you overcook a rump roast in slow cooker?

I don’t think so, assuming you do not leave it to cook for 24 hours or without enough liquid. The general rule of thumb is to get an internal temperature of your meat to 190-195 degrees F for optimal shredding and tenderness. Just check with a meat thermometer.

Do you have to brown the roast?

No. The sauce we use in this slow cooker rump roast recipe has enough great flavor. However, it won’t hurt to brown the sides of the roast in large skillet for 5-6 minutes before cooking it in a crockpot. Maillard reaction that occurs during browning adds more flavor.

Can I cook frozen roast?

No. As per USDA recommendation, it is not safe to slow cook frozen meats because it takes meat long time to reach cooking temperature in the slow cooker, increasing the chance of bacteria growth and food borne illnesses.

Shredded rump roast in crock pot with baby potatoes and carrots in broth and garnished with parsley.

More Roast Recipes to Try

Shredded rump roast served with carrots and baby potatoes in white bowl.
4.94 from 29 votes

Slow Cooker Rump Roast Recipe

Slow Cooker Rump Roast consists of tender pieces of meat cooked with veggies in delicious gravy. Made with simple ingredients and 5 minutes prep, it's perfect for a cold winter night!
Prep: 5 minutes
Cook: 8 hours
Total: 8 hours 5 minutes
Servings: 8 servings

Equipment

Ingredients 

Instructions 

  • In a large slow cooker, whisk together garlic, beef broth, balsamic vinegar, maple syrup, soy sauce, mustard, salt and pepper.
  • Place roast in the center and scoop a few spoonfuls of the sauce on top. Add baby potatoes and carrots around it and cover.
  • Cook on Low for 8 – 10 hours for most tender results or on High for 4 – 5 hours works too.
  • After, transfer meat onto a plate, shred using 2 forks and return it to the slow cooker.
  • Gently stir meat and veggies together with the sauce. Serve hot.
🎉 Last step! If you made this recipe, please leave a review and let us know what you think!

Notes

  • Recipe updated 2022: If you would like to make original recipe without the vegetables, just follow the recipe with the following measurements – 2 lbs rump roast, 1 cup beef broth, 1/3 cup balsamic vinegar, 2 tbsp maple syrup, 1 tbsp soy sauce, 1 tbsp Dijon and 1 garlic clove.
  • Store: Keep refrigerated in a glass airtight container for up to 5 days.
  • Freeze: In an airtight container up to 3 months. I recommend to freeze without potatoes.

Nutrition

Serving: 1.5cups, Calories: 297kcal, Carbohydrates: 30g, Protein: 29g, Fat: 6g, Saturated Fat: 2g, Cholesterol: 70mg, Sodium: 663mg, Fiber: 3g, Sugar: 8g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Olena

Welcome! I grew up in Ukraine watching my grandma cook with simple ingredients. I have spent the last 14 years making it my mission to help you cook quick and easy meals for your family!

Comments

  1. 3 stars
    I didn’t like this very much. I didn’t like the sweetness that the honey (I think) added. I’m more used to a New England pot roast flavor that’s more savory. My girlfriend, who ate it with me after I cooked it, said if I was raised on the West Coast, I’d like this more. But I grew up in Massachusetts and I’m not used to these flavors in a roast.

4.94 from 29 votes (10 ratings without comment)

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