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iFoodReal Diet Gluten Free Recipes

Gluten Free Recipes

Here you will find our collection of Healthy Gluten Free Recipes made with real food.

Most popular naturally gluten free recipes include almond flour banana bread, cauliflower pizza, baked chicken breast and chia pudding. Homemade almond flour pizza crust and snickerdoodle cookies can be gluten free, too!

Zucchini lasagna in white baking dish.
Best ever vegetable soup in red pot with parmesan and dill garnish.

Soup and Stew Recipes

Best Ever Vegetable Soup

35 mins

Creamy green borscht in a bowl with spoon and bread and linen on a counter.

Soup and Stew Recipes

Green Borscht (Sorrel Soup)

45 mins

Almond flour pumpkin bread sliced and topped with pumpkin seeds.

Quick Breads

Almond Flour Pumpkin Bread

1 hr

Cauliflower pizza crust with cheese sliced on parchment paper.

Low Carb

Cauliflower Pizza Crust Recipe

1 hr

Healthy white chicken chili in bowl with avocado, cilantro and jalapeno.

Chicken Soup Recipes

Healthy White Chicken Chili (Crock Pot or Stove)

30 mins

Instant Pot turkey chili garnished with sour cream, cheese and green onion in white bowl.

Instant Pot Turkey Recipes

Instant Pot Turkey Chili

30 mins

Vegetable frittata in skillet with feta and greens on top.

Eggs

Easy Vegetable Frittata

35 mins

Instant Pot vegetarian chili in a bowl with tortilla chips, sliced lime, and cilantro.

Instant Pot Soup Recipes

Instant Pot Vegetarian Chili

55 mins

Healthy pumpkin cake on a plate with fork.

Cakes and Pies

Healthy Pumpkin Cake

1 hr 20 mins

Healthy butternut squash soup in a bowl with spoon and bread toasts.

Soup and Stew Recipes

Healthy Butternut Squash Soup

30 mins

Pumpkin chia pudding in a jar topped with whipepd cream and cinnamon stick. Linen towel and spice on a counter.

Grab and Go

Pumpkin Chia Pudding

6 hrs 5 mins

Shepherd's pie with cauliflower in large skillet with towel wrapped around handle.

Casseroles

Shepherd’s Pie with Cauliflower Topping

37 mins

Spinach stuffed chicken breasts in cast iron skillet.

Chicken Breast

Spinach Stuffed Chicken Breast

30 mins

Simple red lentil soup in a bowl with a spoon. Linen towel and bread on a counter.

Soup and Stew Recipes

Simple Red Lentil Soup

55 mins

Healthy chicken nuggets on a plate with dipping sauce.

Chicken Breast

Healthy Chicken Nuggets

40 mins

Braised green cabbage with apples topped with cashews and cranberries in cast iron skillet.

Side Dishes

Braised Green Cabbage and Apples

43 mins

Overnight chia pudding in a glass with dried berries, chocolate chips and coconut flakes.

Grab and Go

4-Ingredient Overnight Chia Pudding

6 hrs 5 mins

Instant Pot frozen ground beef on trivet in Instant Pot.

Instant Pot Beef Recipes

Instant Pot Frozen Ground Beef

16 mins

Healthy pumpkin bars cut into squares with a glass of milk.

Bars and Balls

Healthy Pumpkin Bars

1 hr 10 mins

black bean brownie recipe cut into squares and ready to eat

Cookies and Brownies

Black Bean Brownies

1 hr 40 mins

Air fryer cauliflower in the basket garnished with fresh herbs.

Air Fryer

Air Fryer Cauliflower

19 mins

Cooked Instant Pot chickpeas with a strainer inside pressure cooker pot.

Instant Pot Sides and Basics

Instant Pot Chickpeas (No Soaking Required)

51 mins

A bowl with pumpkin parmesan quinoa and spinach.

Quinoa Dinner Recipes

Parmesan Pumpkin Quinoa with Spinach

20 mins

Hand holding air fryer tofu dipped in spicy mayo.

Air Fryer

Crispy Air Fryer Tofu

20 mins

No bake protein balls in coconut flakes on blue plate.

Bars and Balls

No Bake Coconut Protein Balls

20 mins

air fryer broccoli recipe

Air Fryer

Air Fryer Broccoli

12 mins

Healthy tuna salad on a toast garnished with red onion on blue plate with tomatoes and cucumbers.

Meat and Seafood Salads

Healthy Tuna Salad

15 mins

Air fryer shrimp garnished with parsley in white bowl over linen napkin.

Air Fryer

Air Fryer Shrimp

13 mins

Cooked slow cooker turkey meatloaf on parchment paper garnished with green onion.

Slow Cooker

Slow Cooker Turkey Meatloaf

3 hrs 10 mins

Fluffed cooked quinoa in a pot with fork.

Side Dishes

How to Cook Quinoa On the Stove

21 mins

Healthy banana oatmeal cookies on a counter.

Cookies and Brownies

Healthy Banana Oatmeal Cookies

32 mins

Instant Pot applesauce in a bowl.

Instant Pot Sides and Basics

Instant Pot Applesauce (No Sugar Needed)

28 mins

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healthy freezer meals

Dinner struggles? Meal prep 5 recipes at a time and then cook from frozen!

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