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iFoodReal Diet Low Sugar

Low Sugar

True Sugar Free Recipes without refined sugar or even maple syrup or honey. Almond flour muffins, sugar free cookies, brownies and chocolate ice cream are all naturally sweetened only.

Low sugar recipes include healthier chocolate chip cookies, granola and even cheesecake bars! Reducing our added sugar intake is always a great idea and these recipes with less sugar can help you accomplish that goal.

Almond flour banana bread in white loaf pan and bananas nearby.
Sliced air fryer chicken breast on a plate.

Air Fryer

Air Fryer Chicken Breast

26 mins

greek yogurt cheesecake for serving

Cakes and Pies

Greek Yogurt Cheesecake

10 hrs

healthy peanut butter cookies

Cookies and Brownies

Healthy Peanut Butter Cookies

50 mins

Healthy oatmeal cookies with chocolate chips.

Cookies and Brownies

Healthy Oatmeal Cookies

1 hr 3 mins

Healthy peanut butter cups showing filling inside.

No Bake Desserts

Homemade Healthy Peanut Butter Cups

3 hrs 15 mins

healthy banana muffins

Banana Muffins

Applesauce Banana Muffins

57 mins

A loaf of healthy banana bread sliced.

Quick Breads

Applesauce Banana Bread

2 hrs 15 mins

Healthy waffles on a plate with fresh berries.

Pancakes and Waffles

Healthy Waffle Recipe

30 mins

Healthy Greek yogurt frosting in a blue and white bowl.

Cakes and Pies

Greek Yogurt Frosting

6 hrs 10 mins

Pumpkin protein overnight oats topped with pumpkin seeds and maple syrup in glass jars.

Oatmeal and Quinoa

Pumpkin Protein Overnight Oats

4 hrs 5 mins

High protein granola on a baking sheet.

Oatmeal and Quinoa

High Protein Granola

50 mins

Baked yogurt with berries cut into nine slices in a baking dish.

Breakfast Recipes

Baked Yogurt

1 hr 35 mins

Protein frozen yogurt bars with strawberries, raspberries and blueberries on a plate.

Ice Cream and Frozen Treats

Protein Frozen Yogurt Bars

4 hrs 10 mins

Healthy zucchini brownies stacked.

Cookies and Brownies

Best Ever Healthy Zucchini Brownies

38 mins

Dole whip served in yellow bowl.

Ice Cream and Frozen Treats

Dole Whip Recipe

20 mins

Protein fluff in a bowl with a spoon.

No Bake Desserts

Protein Fluff

5 mins

Sliced healthy zucchini bread.

Quick Breads

Healthy Zucchini Bread

2 hrs 10 mins

Four healthy blueberry muffins.

Whole Grain Muffins

Healthy Blueberry Muffins

55 mins

Almond flour Greek yogurt Bagels on a platter with cream cheese and everything bagel seasoning in bowls.

Breakfast Recipes

Almond Flour Greek Yogurt Bagels

1 hr

almond flour banana muffins

Banana Muffins

Almond Flour Banana Muffins

40 mins

Five sugar free oatmeal cookies stacked on a counter.

Cookies and Brownies

Sugar Free Oatmeal Cookies

1 hr

Almond flour banana bread in white loaf pan and bananas nearby.

Quick Breads

Almond Flour Banana Bread

1 hr

Healthy chocolate chip cookies on a plate.

Cookies and Brownies

Healthy Chocolate Chip Cookies

57 mins

A stack of healthy high protein oatmeal cookies with chocolate chips.

Cookies and Brownies

Protein Cookies

22 mins

Cottage cheese tiramisu served on a plate with a fork.

Cakes and Pies

Cottage Cheese Tiramisu

4 hrs 20 mins

Healthy carrot cake on blue plate with a fork.

Cakes and Pies

Healthy Carrot Cake

3 hrs 10 mins

Cottage cheese pudding garnished with fresh raspberries in a serving bowl with a spoon.

Breakfast Recipes

Cottage Cheese Pudding

5 mins

almond flour bread recipe sliced and ready to ea

Quick Breads

Almond Flour Bread Recipe

1 hr 10 mins

Greek yogurt blue cheese dressing in a bowl with a spoon. Buffalo chicken tacos around it on a board.

Salad Dressings

Greek Yogurt Blue Cheese Dressing

5 mins

Almond flour snickerdoodles stacked on a plate with cinnamon sticks.

Cookies and Brownies

Almond Flour Snickerdoodles

35 mins

Healthy oatmeal cranberry cookies with white chocolate chips on a cooling rack.

Cookies and Brownies

Healthy Oatmeal Cranberry Cookies

27 mins

Almond flour shortbread cookies dipped in chocolate.

Cookies and Brownies

Almond Flour Shortbread Cookies

2 hrs 37 mins

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