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iFoodReal Diet Low Sugar

Low Sugar

True Sugar Free Recipes without refined sugar or even maple syrup or honey. Almond flour muffins, sugar free cookies, brownies and chocolate ice cream are all naturally sweetened only.

Low sugar recipes include healthier chocolate chip cookies, granola and even cheesecake bars! Reducing our added sugar intake is always a great idea and these recipes with less sugar can help you accomplish that goal.

Almond flour banana bread in white loaf pan and bananas nearby.
Healthy baked apples on a plate one topped with Greek yogurt.

Dessert Recipes

Healthy Baked Apples

55 mins

Healthy pumpkin cake on a plate with fork.

Cakes and Pies

Healthy Pumpkin Cake

1 hr 20 mins

Healthy pumpkin cookies on a baking sheet with pumpkin seeds around.

Cookies and Brownies

Healthy Pumpkin Cookies

25 mins

Pumpkin chia pudding in a jar topped with whipepd cream and cinnamon stick. Linen towel and spice on a counter.

Grab and Go

Pumpkin Chia Pudding

6 hrs 5 mins

Healthy pumpkin chocolate chip bread in a loaf pan.

Quick Breads

Healthy Pumpkin Chocolate Chip Bread

1 hr 15 mins

black bean brownie recipe cut into squares and ready to eat

Cookies and Brownies

Black Bean Brownies

1 hr 40 mins

No bake protein balls in coconut flakes on blue plate.

Bars and Balls

No Bake Coconut Protein Balls

20 mins

Healthy pumpkin brownies in a stack with chocolate chips on top.

Cookies and Brownies

Healthy Pumpkin Brownies

33 mins

Healthy banana oatmeal cookies on a counter.

Cookies and Brownies

Healthy Banana Oatmeal Cookies

32 mins

Instant Pot applesauce in a bowl.

Instant Pot Sides and Basics

Instant Pot Applesauce (No Sugar Needed)

28 mins

Sliced healthy no bake nutella pie.

No Bake Desserts

Healthy No Bake Nutella Pie

4 hrs 35 mins

Healthy blueberry breakfast cake in white baking dish.

Breakfast Recipes

Healthy Blueberry Breakfast Cake

50 mins

Chocolate chia pudding in a glass on a plate with fresh strawberries.

Grab and Go

Chocolate Chia Pudding

6 hrs 3 mins

Healthy zucchini brownies stacked.

Cookies and Brownies

Best Ever Healthy Zucchini Brownies

38 mins

A stack of healthy blueberry pancakes.

Pancakes and Waffles

Healthy Blueberry Pancakes

35 mins

A stack of protein pancakes topped with berries and drizzled with honey.

Pancakes and Waffles

Protein Pancakes

20 mins

Healthy lemon zucchini muffins on cooling rack with fresh lemon and zucchini.

Whole Grain Muffins

Healthy Lemon Zucchini Muffins

55 mins

A stack of healthy peanut butter protein pancakes with blackberries.

Pancakes and Waffles

Healthy Peanut Butter Protein Pancakes

25 mins

A stack of healthy high protein oatmeal cookies with chocolate chips.

Cookies and Brownies

Protein Cookies

17 mins

Four healthy blueberry muffins.

Whole Grain Muffins

Healthy Blueberry Muffins

55 mins

Healthy zucchini banana bread loaf with a slice cut off at the end.

Quick Breads

Healthy Zucchini Banana Bread

1 hr 10 mins

Sliced healthy zucchini bread.

Quick Breads

Healthy Zucchini Bread

2 hrs 10 mins

almond flour zucchini bread with one slice

Quick Breads

Almond Flour Zucchini Bread

1 hr 40 mins

Healthy iced coffee in a glass.

Drink

Healthy Iced Coffee

2 mins

Healthy homemade frappuccino in two glasses with whipped topping, chocolate syrup and straws.

Drink

Healthy Homemade Frappuccino

10 mins

Healthy vanilla cupcakes iced with frosting and sprinkles

Dessert Recipes

Healthy Vanilla Cupcakes

1 hr 30 mins

Strawberry yogurt topped with whipped cream in a glass.

Dessert Recipes

5 Minute Strawberry Yogurt Recipe

5 mins

Healthy lime iced tea in a pitcher.

Drink

Healthy Iced Tea with Lemon and Lime

45 mins

Healthy banana cream pie slice on top of pie and bananas nearby.

No Bake Desserts

Healthy Banana Cream Pie

4 hrs

Healthy homemade popsicles on ice with mint leaves.

Ice Cream and Frozen Treats

Healthy Homemade Popsicles with Real Fruit

3 hrs 10 mins

Healthy skillet cookie sliced in cast iron skillet.

Cookies and Brownies

Healthy Skillet Cookie with Almond Flour

35 mins

No bake healthy key lime pie bars.

No Bake Desserts

6-Ingredient Healthy Key Lime Pie Bars

3 hrs 15 mins

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