Meal Prep

Meal Prep Meals work great for those who are busy during the work week. You can meal prep anything from protein balls and eggs, to a batch of chili and roasted sweet potatoes. Anything that can keep fresh for a few days in the fridge or pantry is good for meal prep.

Avocado Cilantro Dressing

Raspberry Vinaigrette

How to Cut an Avocado

Instant Pot Chicken Breast

65 Healthy Snacks

Instant Pot White Chicken Chili

Poppy Seed Dressing

Healthy Tuna Salad

How to Cook Quinoa

Air Fryer Chicken Breast

Grilled Chicken Breast

5 Easy Chicken Marinade Recipes

Gluten Free Muffins

Instant Pot Quinoa

Vegetable Frittata

Chili Lime Chicken

Oven Baked Chicken Breast

Healthy Banana Pancakes

Instant Pot Pork Carnitas

Black Bean Burger Recipe

Ground Beef Tacos

Instant Pot Steamed Vegetables

Healthy Broccoli Salad

Mango Black Bean Salad

Coconut Protein Balls

Healthy Blueberry Breakfast Cake

Instant Pot Eggs (Soft, Medium and Hard Boiled)

Cilantro Lime Chicken

Lemon Chicken

Honey Garlic Chicken

Greek Chicken

Protein Waffles