Skip to content

Get free 20 healthy freezer meals ebook! ✏️ →

My Favorites
  • All Recipes
    • Recipe Index
    • Air Fryer
    • Appetizers
    • Breakfast
    • Desserts
    • Dinner
    • Instant Pot
    • Salads
    • Side Dishes
    • Snacks
    • Soup and Stew
  • 30 Minute Meals
  • Chicken
  • Instant Pot
  • About
  • Shop
  • Healthy Meal Plans
  • My Favorites

iFoodReal Diet Low Carb

Low Carb

Low Carb Recipes made with real food ingredients like cauliflower, zucchini or almond flour for easy low carb meals.

Most popular recipes include cauliflower pizza, Tex Mex chicken and zucchini, zucchini bake and turkey burgers.

Cauliflower pizza crust with cheese sliced on parchment paper.
Cauliflower pizza crust with cheese sliced on parchment paper.

Low Carb

Cauliflower Pizza Crust Recipe

1 hr

boneless skinless turkey breast roast for serving

Turkey Breast

Boneless Turkey Breast Roast

1 hr 40 mins

Vegetable frittata in skillet with feta and greens on top.

Eggs

Easy Vegetable Frittata

35 mins

Shepherd's pie with cauliflower in large skillet with towel wrapped around handle.

Casseroles

Shepherd’s Pie with Cauliflower Topping

37 mins

Spinach stuffed chicken breasts in cast iron skillet.

Chicken Breast

Spinach Stuffed Chicken Breast

30 mins

Healthy chicken nuggets on a plate with dipping sauce.

Chicken Breast

Healthy Chicken Nuggets

40 mins

Cooked air fryer asparagus in the basket of air fryer.

Air Fryer

Air Fryer Asparagus

12 mins

Air fryer buffalo cauliflower with blue cheese dip.

Air Fryer

Air Fryer Buffalo Cauliflower

27 mins

Chicken with tomatoes and garlic in a skillet garnished with basil.

Chicken Dinner Recipes

Chicken with Tomatoes and Garlic

24 mins

Slow cooker cauliflower mashed potatoes garnished with chives.

Slow Cooker

Slow Cooker Cauliflower Mashed Potatoes

4 hrs 7 mins

Tex Mex chicken and zucchini with melted cheese and cilantro in blue skillet.

Skillet Meals

Tex Mex Chicken and Zucchini

30 mins

Air fryer cauliflower in the basket garnished with fresh herbs.

Air Fryer

Air Fryer Cauliflower

19 mins

Teriyaki chicken and cauliflower on a plate with white rice.

Skillet Meals

Teriyaki Chicken and Cauliflower

30 mins

air fryer broccoli recipe

Air Fryer

Air Fryer Broccoli

12 mins

Healthy tuna salad on a toast garnished with red onion on blue plate with tomatoes and cucumbers.

Meat and Seafood Salads

Healthy Tuna Salad

15 mins

Air fryer shrimp garnished with parsley in white bowl over linen napkin.

Air Fryer

Air Fryer Shrimp

13 mins

Baked chicken and peppers with melted cheese in baking dish.

Chicken Dinner Recipes

Baked Chicken and Peppers

55 mins

Four Instant Pot frozen chicken breasts in pressure cooker pot..

Instant Pot Chicken Recipes

How to Cook Frozen Chicken Breast in Instant Pot

17 mins

Cheesy cauliflower rice with zucchini on a wooden spoon.

Low Carb

Cheesy Cauliflower Rice with Zucchini

15 mins

Low carb ground turkey and zucchini skillet with pesto.

Ground Turkey

Low Carb Ground Turkey and Zucchini Skillet

25 mins

Parmesan zucchini sticks stacked on top of each other.

Side Dishes

Baked Parmesan Zucchini Sticks

25 mins

A stack of protein pancakes topped with berries and drizzled with honey.

Pancakes and Waffles

Protein Pancakes

20 mins

A stack of healthy peanut butter protein pancakes with blackberries.

Pancakes and Waffles

Healthy Peanut Butter Protein Pancakes

25 mins

Grilled zucchini slices in a baking dish.

Grilling Season

Grilled Zucchini Recipe

12 mins

Sauteed zucchini in skillet garnished with dill.

Side Dishes

Easy Sautéed Zucchini Recipe

5 mins

Zucchini lasagna in white baking dish.

Casseroles

Zucchini Lasagna

1 hr 30 mins

Healthy zucchini casserole in baking dish.

Casseroles

Healthy Zucchini Casserole Recipe

40 mins

Zucchini tomato bake in white casserole dish.

Casseroles

Zucchini Tomato Bake

30 mins

Avocado egg salad in a bowl with black pepper garnish.

Vegetable Salads

Creamy Avocado Egg Salad (No Mayo)

20 mins

almond flour zucchini bread with one slice

Quick Breads

Almond Flour Zucchini Bread

1 hr 40 mins

Shrimp, zucchini, peas, lemon and dill in cast iron skillet.

Shrimp Recipes

Lemon Dill Sauteed Shrimp with Zucchini

15 mins

Pad Thai zucchini noodles salad in white bowl, linen napkin and peanuts nearby.

Vegetable Salads

Pad Thai Zucchini Noodles

25 mins

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 6
  • Go to Next Page

Featured On

iFoodReal.com
  • All Recipes
  • 30 Minute Meals
  • Soup and Stew
  • Baking
  • Instant Pot
  • Healthy Meal Plans
  • Olena’s Story
  • Contact

©2022 iFoodReal.com. All rights reserved. Privacy Policy • Copyright • Disclaimer • Powered by CultivateWP.