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iFoodReal Diet Vegan Recipes

Vegan Recipes

Healthy Vegan Recipes made with real food ingredients that taste amazing! Dairy free and meat free bean salads and plant based breakfast and dinner ideas.

Most popular recipes include rice and beans, lentil soup, lentil curry and fried tofu.

Mexican bean salad with corn, tomato, cilantro and garnished with lime in white bowl.
Creamy tomato soup served in bowls and garnished with coconut milk and fresh basil.

Soup and Stew Recipes

Creamy Tomato Soup

20 mins

Slow cooker lentil soup garnished with green onion served in a bowl with spoon. Toasted bread and linen napkin on a counter.

Slow Cooker Recipes

Slow Cooker Lentil Soup

4 hrs 10 mins

Green lentil curry with pita and sour cream in a bowl.

Soup and Stew Recipes

Green Lentil Curry Recipe

50 mins

Healthy no bake cookies sprinkled with sea salt on a counter.

No Bake Desserts

Healthy No Bake Cookies

1 hr 10 mins

High protein granola on a baking sheet.

Oatmeal and Quinoa

High Protein Granola

50 mins

Cut up homemade crunch bars on a counter. Peanut butter and chocolate chips in bowls.

Bars and Balls

Homemade Crunch Bars

1 hr 7 mins

Avocado corn salad in a white bowl with serving utensils.

Vegetable Salads

Avocado Corn Salad

35 mins

Four chocolate berry bars on a plate.

Ice Cream and Frozen Treats

Chocolate Berry Bars

7 hrs 15 mins

Cucumber and tomato salad with red onion and dill in white bowl.

Vegetable Salads

Cucumber and Tomato Salad

15 mins

Balsamic marinade for grilled vegetables on a plate for serving.

Grilling Season

Balsamic Grilled Vegetables

20 mins

Dole whip served in yellow bowl.

Ice Cream and Frozen Treats

Dole Whip Recipe

20 mins

Raspberry vinaigrette dressing in a bowl with salad in the background.

Salad Dressings

Raspberry Vinaigrette

5 mins

Slice of bread dipped in olive oil dip.

Dips

Olive Oil Bread Dip

5 mins

Fried tofu cubes garnished with sesame seeds and green onion in a skillet.

Vegan Recipes

Crispy Fried Tofu Recipe

20 mins

Five sugar free oatmeal cookies stacked on a counter.

Cookies and Brownies

Sugar Free Oatmeal Cookies

1 hr

Overnight chia pudding in a glass with dried berries, chocolate chips and coconut flakes.

Grab and Go

Vanilla Chia Pudding

6 hrs 5 mins

Chocolate rice krispie treats on a plate with one cut in half showing texture.

No Bake Desserts

Chocolate Rice Krispie Treats

45 mins

Strawberry bark cut into slices on parchment paper.

Ice Cream and Frozen Treats

Strawberry Bark

3 hrs 15 mins

Banana bark slices on parchment paper.

Ice Cream and Frozen Treats

Banana Bark

3 hrs 15 mins

Date bark sprinkled with sea salt on parchment paper.

Ice Cream and Frozen Treats

Date Bark

45 mins

Vegan cauliflower pizza crust with mushrooms and cheese.

Dinner Recipes

Vegan Cauliflower Pizza Crust

1 hr

Instant pot 15 bean soup in a bowl with spoon and slice of baguette.

Instant Pot Soup Recipes

Instant Pot 15 Bean Soup

1 hr 20 mins

Instant pot coconut rice garnished with coconut flakes and cilantro in black bowl.

Instant Pot Sides and Basics

Instant Pot Coconut Rice

22 mins

ukrainian borscht recipe

Soup and Stew Recipes

Ukrainian Borscht Recipe

1 hr 25 mins

Easy coleslaw recipe served in a bowl with tongs. Oil, parsley and linen towel on the counter.

Vegetable Salads

My Favorite Coleslaw Recipe

5 mins

Instant Pot potatoes with fresh herbs served in a bowl with a spoon.

Instant Pot Sides and Basics

Instant Pot Potatoes

23 mins

Homemade vegetable broth in three glass jars and one of them labeled.

How To

How to Make Vegetable Broth

1 hr 20 mins

Sweet potato hummus drizzled with oil and served in a bowl with vegetables around it.

Dips

Sweet Potato Hummus

23 mins

Cabbage soup in Instant Pot with a ladle.

Instant Pot Soup Recipes

Instant Pot Cabbage Soup

1 hr

Braised green cabbage with apples topped with cashews and cranberries in cast iron skillet.

Side Dishes

Braised Cabbage and Apples

43 mins

garlic green beans in serving dish

Side Dishes

Garlic Green Beans

12 mins

Broccoli mushroom stir fry with peas and brown rice in a skillet with a spoon.

Stir Fry

Broccoli Mushroom Stir Fry

40 mins

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