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25 Cauliflower Rice Recipes 25 Cauliflower Rice Recipes
May 15, 2018
by Olena

25 Cauliflower Rice Recipes

25 Cauliflower Rice Recipes is a collection of healthy riced cauliflower recipes including fried rice, with chicken and shrimp, risotto, casserole, bowls, meal prep, salads, grilled, Mexican, vegetarian and vegan.

I scoured the internet for simple cauliflower rice recipes that are healthy and easy enough to make for dinner or meal prep for the week ahead. Enjoy!

Cauliflower Fried Rice

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Thai Cauliflower Rice Recipe

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Thai Cauliflower Rice Recipe

5 from 1 reviews

Thai coconut cauliflower rice is creamy, full of healthy fats and entirely plant based. So delicious, serve on its own for a low carb meal or over brown rice.

  • Author: ifoodreal.com
  • Prep Time: 12 minutes
  • Cook Time: 13 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings

Ingredients

  • One bag of cauliflower rice
  • 1 tbsp avocado oil
  • 1 diced onion
  • 3 minced garlic cloves
  • 1/2 minced jalapeno*
  • 1 diced bell pepper
  • 15 oz can full fat coconut milk
  • 2 tsp red curry paste
  • 2 tsp fish sauce
  • 1 tsp maple syrup
  • 1/2 tsp + a pinch salt
  • 3/4 cup unsalted peanuts
  • 1/4 cup minced cilantro
  • Cooking spray

Instructions

  1. Add cauliflower rice to a large skillet sprayed with cooking spray. Saute on medium-high heat for 5 minutes or until a bit toasted, don’t forget to stir often to prevent burning. Add a pinch of salt and transfer to a large serving bowl.
  2. In same skillet with a bit of cooking spray, saute onion, garlic, jalapeños and bell pepper for 5 minutes, stirring as needed.
  3. Then add coconut milk, red curry paste, fish sauce, maple syrup and salt. Stir with spatula and cook on low for a few minutes.
  4. Add pre-cooked cauliflower rice and peanuts. Turn off heat and garnish with minced cilantro. Serve warm.

Store: Refrigerate for up to 3 – 4 days.

Notes

*Seed jalapeno for mild dish and leave seeds intact you you like things spicy.

 Did you make this recipe? Please give it a star rating in the comments.

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