Greek Yogurt Cinnamon Roll Bread is soft, fluffy, packed with cinnamon roll flavor and with creamy Greek yogurt glaze on top. No yeast, one bowl and 7 grams of protein in every slice!

Why You’ll Love This Recipe

This Greek yogurt cinnamon roll bread recipe gives you all the cozy cinnamon roll flavor you love, without any of the work, and 7 grams of protein in every slice.
I love my Greek yogurt bread because it’s a quick bread that naturally packs in more protein. Then I made Greek yogurt cinnamon rolls and we all loved them, my kids and their friends included. So for the days I feel lazy, I wanted to create a cinnamon roll bread that came together so much easier!
I tested this loaf 3 times to make sure it’s never dry and has the perfect balance of sweetness and cinnamon. It’s quick and easy recipe I think you will enjoy a lot!
Ingredients for Greek Yogurt Cinnamon Roll Bread

- Greek yogurt: Key ingredient for the bread and glaze. I used 0% plain Greek yogurt this time and it worked well. You can also use 1%, 2%, 3.5%, or 5%.
- Self-rising flour: This is all-purpose flour that’s already combined with baking powder and salt.
- Egg: Acts as a binder.
- Milk: Any milk works to add moisture and create a tender, soft crumb. I use either 3.25% or a dairy-free alternative.
- Maple syrup: I like to use a natural sweetener for the bread, like maple syrup. You can also use honey or agave.
- Vanilla extract: Adds a touch of warmth and enhances the overall flavor of the bread.
- Cinnamon: Some goes in the dough so every bite, even outside the swirl, has a hint of cozy cinnamon flavor. More is added to the brown sugar swirl.
- Brown sugar: The classic choice for the cinnamon filling, but coconut sugar works too.
- Glaze: Any fat percentage Greek yogurt combined with powdered sugar creates a creamy, high protein glaze.
Flour Options
- All-purpose flour: For every 1 cup of self-rising flour needed, you’ll need to combine 1 cup all-purpose flour with 1 1/2 teaspoons baking powder and 1/4 teaspoon salt. Approximately, maybe I would add a bit less baking powder and salt in total.
- White whole wheat flour: I believe you could swap 1:1 ratio without any other changes to the recipe.
- Gluten-free flour: I like Bob’s Red Mill 1:1 gluten-free baking blend. You’ll need to add extra milk because gluten free flours absorb more liquid.
Any other flours would need testing and major adjustments. I haven’t tried them myself, so I recommend following the recipe as written.
How to Make High Protein Cinnamon Roll Bread

Preheat oven to 350 F. Line a 9×5 loaf pan with parchment paper and give it a quick spray.
- Mix wet ingredients: Whisk together Greek yogurt, egg, milk, maple syrup, vanilla, and 1/2 teaspoon cinnamon until smooth.
- Add flour: Sift the flour into a separate large bowl, then add it to the wet ingredients and gently stir until just combined. You want the dough to be thick, sticky, and spreadable.
- Make cinnamon sugar: Combine brown sugar and remaining cinnamon in a small bowl.
- Layer: There are 3 layers total. Start by spreading 1/3 of the batter in the pan, then sprinkle half of the cinnamon sugar on top. Add another 1/3 of batter, followed by the remaining cinnamon sugar, and finish with the rest of the batter. Don’t worry if some pockets of sugar peek through.

- Swirl: Run a knife through the loaf a few times for that swirly look.
- Bake: Bake for 60 minutes, or until a toothpick comes out clean.
- Glaze and cool: Let the loaf sit 10 minutes. Meanwhile, whisk Greek yogurt with powdered sugar and spread on top. Let cool another 15 minutes.
- Slice: Cut into 10 slices and enjoy warm or cold.
Tips for Best Results
Here are my insider tips for baking high protein cinnamon roll bread.
- Measure flour correctly: Spoon it into your measuring cup, and level it off with a knife. Don’t scoop directly with the cup.
- Don’t skip sifting the flour: This adds air, helps the ingredients mix evenly, and keeps your bread light and fluffy.
- Don’t use regular yogurt: Greek yogurt gives the bread structure, moisture, and protein, regular yogurt will make it too thin and won’t work for this bread recipe.
- About the layering: It doesn’t have to be perfect. The dough can be thick and may not completely cover the cinnamon layer, some cinnamon can protrude. Work gently and patiently and just do a good job.
- Frost while bread is warm: It’ll soak through better. Trust me, it won’t curdle, and you can use more if you want to.

Variations
- Chocolate cinnamon: Mix some mini chocolate chips into the swirl or sprinkle on top before baking.
- Apple cinnamon: Add 1/2 cup finely chopped apples to the swirl for a warm, fruity flavor.
- Orange zest: Add up to 1 teaspoon orange zest to the batter or glaze for a bright, citrusy twist.
- Nuts: Add 1/2 cup chopped walnuts, pecans, or almonds.
- Different glaze: Choose between classic, healthy cream cheese frosting, skip the glaze and add melted butter on top, or add a little maple syrup and chopped pecans to the Greek yogurt glaze for extra flavor.
How to Store and Reheat
Store: Keep in a cool dry place in an airtight container for up to 24 hours. After, because of the glaze, refrigerate for another 3-4 days.
Freeze: Bake, glaze and cool completely. Place in an airtight container and freeze for up to 3 months. Thaw on a counter for 1-2 hours.
Reheat: Warm slices in the microwave for 20-30 seconds until heated through.
More Recipes to Try
- Almond flour cinnamon bread
- Greek yogurt dinner rolls
- Cottage cheese cinnamon rolls
- Healthy cinnamon rolls


Greek Yogurt Cinnamon Roll Bread
Video
Ingredients
For the Bread:
- 1 1/4 cups Greek yogurt, I used 0%
- 1 large egg
- 1/4 cup milk
- 1/2 cup + 2 tablespoons maple syrup
- 2 teaspoons pure vanilla extract
- 1/2 teaspoon cinnamon
- 2 3/4 cups self-rising flour*
- Cooking spray, I use Misto
For the Filling:
- 1/2 cup brown sugar
- 2 tablespoons cinnamon
For the Glaze:
- 1/3 cup Greek yogurt
- 2 tablespoons powdered sugar
Instructions
- Preheat oven to 350 F, line 9×5 loaf pan with parchment paper and spray with cooking spray. Set aside.
- In a large bowl, add Greek yogurt, egg, milk, maple syrup, vanilla extract and cinnamon. Whisk until smooth.
- Sift flour through a fine mesh sieve over a large bowl. Add to the bowl with liquids and stir gently with spatula just until combined. Dough should be thick and sticky but spreadable.
- In a small bowl, add brown sugar and cinnamon, whisk until combined.
- In a previously prepared loaf pan, drop and spread 1/3rd of the batter and sort of spread it in a layer. Sprinkle 1/2 of cinnamon sugar mixture on top. Add 1/3 of dough in dollops and spread a bit. It's OK if pockets of sugar are visible. Sprinkle remaining 1/2 of cinnamon sugar mixture, finishing by the remaining 1/3 of dough.
- Run butter knife through the dough in a loaf pan lengthwise 2-3 times.
- Bake bread for 60 minutes or until toothpick inserted in the center comes out clean.
- Remove from the oven and let cool for 10 minutes. While bread is cooling, make the glaze by whisking Greek yogurt and powdered sugar together. Spread on top of warm bread and let it cool another 15 minutes.
- Using serrated knife, cut into 10 slices and enjoy warm or cold.
Notes
- Store: Keep in a cool dry place in an airtight container for up to 24 hours. After, because of the glaze, refrigerate for another 3-4 days.
- Freeze: Bake, glaze and cool completely. Place in an airtight container and freeze for up to 3 months. Thaw on a counter for 1-2 hours.
- Self-rising flour substitute*: You can replace self-rising flour with 2 3/4 cups all-purpose flour, 1 tablespoon baking powder and 1/2 teaspoon salt.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.













