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Meal Prep

Healthy Meal Prep Recipes are great for a busy work week. You can meal prep anything from protein balls and eggs, to a batch of chili and roasted sweet potatoes.

Anything that can keep fresh for a few days in the fridge or pantry is good for meal prep.

teriyaki chicken meal prep

Skillet Meals

Caprese Chicken Zucchini Skillet

45 mins

Lunch

65 Healthy Lunch Ideas

15 mins

Snack

65 Healthy Snack Recipes

17 mins

Pancakes and Waffles

Healthy Banana Pancakes

8 mins

Instant Pot Pork Recipes

Instant Pot Pork Carnitas

1 hr 20 mins

30 Minute Meals

Ground Beef Tacos

20 mins

Vegetarian Instant Pot

Instant Pot Steamed Vegetables

12 mins

Vegetable Salads

Mango Black Bean Salad

15 mins

Eggs

Egg Muffins

30 mins

Stir Fry

Salmon Stir Fry

20 mins

Side Dishes

Beets with Goat Cheese and Pine Nuts

40 mins

Oatmeal and Quinoa

Quinoa Breakfast Bake

1 hr 15 mins

Eggs

Crustless Spinach Quiche

How To

How to Make Cauliflower Rice

10 mins

Meal Prep

Healthy Breakfast Meal Prep

Gluten Free Muffins

Chocolate Quinoa Muffins

50 mins

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