Baked Yogurt tastes like healthy custard, is made with 6 ingredients and contains 8 grams of protein.

Baked yogurt with berries cut into nine slices in a baking dish. Blueberries, strawberries and napkin on a counter.

This baked yogurt is like a healthy custard or flan. In today’s era we’re all about making anything high in protein that still tastes amazing. I was skeptical at first if yogurt could bake into anything enjoyable, but it did!

My first test was a bit wobbly, but the second time around it solidified nicely into a very pleasant creamy texture.

You can make it with regular yogurt but if I were to give you one main tip, use Greek yogurt. It makes all the difference!

Why You’ll Love This Recipe

  • High in protein: Greek yogurt and eggs pack each serving with 8 grams of protein.
  • Perfect for meal prep: It stays fresh for up to 5 days, so your healthy breakfast or snack for the week is all set.
  • Minimum ingredients: You only need 6 ingredients including your choice of yogurt and berries.
  • Easy recipe: Mix everything in one bowl in just 5 minutes, then pop it in the oven.

Ingredients for Baked Yogurt

This baked yogurt recipe uses everyday breakfast ingredients and baking essentials.

Greek yogurt, raspberries, blueberries, strawberries, eggs, cornstarch, maple syrup and vanilla.
  • Greek yogurt: I used 2% plain Greek yogurt for its slightly higher protein content and thicker, creamy texture. You can use regular or flavored yogurt, check out the variations below for some tips.
  • Eggs: To bind the ingredients together, give structure, add moisture, and boost protein content.
  • Liquid sweetener: Add a touch of natural sweetness with maple syrup or honey. I’ve always leaned towards maple syrup for breakfast.
  • Vanilla extract: Enhances the taste and aroma.
  • Cornstarch: It firms up the texture giving it a custard or flan-like consistency. I used cornstarch, but arrowroot powder or tapioca flour will also do the trick.
  • Berries: Fresh berries are best, especially in season. Frozen ones work too but might make it a bit watery. Use whatever berries you love, I went with strawberries, raspberries, and blueberries, my top trio!

How to Make Baked Yogurt

Making this recipe is a breeze. All you need is one bowl and your baking dish.

 to make baked yogurt.

First, line a 8×8 baking dish with parchment paper, set aside, and preheat your oven to 350 F.

  • Make the batter: In a large mixing bowl, whisk together the yogurt, eggs, maple syrup, and vanilla until smooth. Then, add in the cornstarch and whisk again until everything is well blended.
  • Add berries: Gently fold in 1 cup of berries. Pour the mixture into your prepared baking dish and sprinkle the remaining berries on top.
  • Bake: Bake for about 45 minutes, or until the center of the yogurt bake is set and no longer jiggly. Take it out of the oven and let it cool almost completely.
  • Serve: Slice into 9 pieces and enjoy as they are or with a drizzle of maple syrup.

Tips for Best Results

Here are the tricks I learned from making this delicious baked Greek yogurt.

  • I prefer to use Greek yogurt: It has less whey, less liquid, and sets better.
  • Bake until set: You’re looking for that perfect texture where it’s not jiggly in the center.
  • Ovens and baking time varies: Greatly. So bake until it is set in the middle. The 45 minute bake time is only a guideline, if you use regular yogurt and/or frozen berries it will take longer so keep that in mind.
  • Let it cool: Before slicing otherwise it will fall apart.
  • If using frozen berries: They’re fine to use but be ready for a tad more liquidy result as they release more water.
Baked Greek yogurt in a parchment line square baking dish.

Variations

  • Regular yogurt: If you use non Greek yogurt you will have to bake it longer. Also be ready for a less solid texture, more like a pudding.
  • Flavored yogurt: You can use flavored yogurt that is usually sweetened as well. I would omit maple syrup in this case.
  • Frozen berries: You can use frozen berries but they release more liquid so there might be more accumulating liquid, and it might be more watery. Still delicious though!
  • Other fruit: Swap or add in some sliced peaches, kiwis, apples, or bananas. Pitted and chopped cherries, or even chunks of pineapple or mango.
  • Dairy-free yogurt: I have not tried it, but if you were to use dairy-free yogurt I recommend to use a Greek one and keep in mind that it is lower in protein.
  • Sugar-free: Simply omit the maple syrup. Your baked yogurt will be more tart and plain.
  • Instead of cornstarch: You can use arrowroot powder or tapioca flour. If you were to use regular flour or gluten-free flour, I recommend to double the amount.
  • Additions: Don’t just stick to fruit. Chopped nuts, shredded coconut, granola, chocolate chips, cinnamon, nutmeg, or cardamom powder would all add a delicious twist. Add a dollop of whipped cream and enjoy it as a healthy dessert.

How to Serve It

You can serve it cold or warm. Naturally during summer we like it cold as a grab-and-go from the fridge. During colder months you can warm it up for a minute or so in a microwave.

When drizzling maple syrup on top, remember the added sugar in each slice because it depends on the ingredients you’ve used.

Each slice is very low in calories but high in protein. I usually have two slices and pair it with the following to add complex carbs to my breakfast:

How to Store

Store: Transfer to an airtight container and store in the refrigerator for up to 5 days.

Freeze: Once it’s completely cool, freeze in an airtight container for up to 3 months. When you’re ready to enjoy it again, thaw it on the counter for a few hours or in the fridge overnight.

Meal prep: You can slice it and have it ready to grab, or portion it into individual servings by baking in greased ramekins. This way, they’ll bake faster, about 15-20 minutes.

FAQs

What can I use instead of yogurt?

Since this is a yogurt bake, yogurt is irreplaceable.

Does it taste like eggs?

It does have a bit of an egg-y taste. It’s not too much if you like eggs. If you don’t like eggs, this recipe is not for you.

Can I replace eggs with something else?

No. Eggs are needed to bind ingredients together and provide structure.

Can I double the recipe?

Yes! You can double the recipe and use a 9×13 inch baking dish, but bake it longer.

Can I omit cornstarch?

No. See above for substitutions but you cannot omit cornstarch as it absorbs extra moisture and helps to make this baked yogurt solid.

More Yogurt Recipes to Try

A slice of baked yogurt served with maple syrup and berries on a plate with a fork.
Baked yogurt with berries cut into nine slices in a baking dish.

Baked Yogurt

Baked Yogurt tastes like healthy custard, is made with 6 ingredients and contains 8 grams of protein.
5 from 3 votes
Servings 9 slices
Calories 109
Diet Gluten Free
Prep Time 5 minutes
Cook Time 45 minutes
Cooling Time 45 minutes
Total Time 1 hour 35 minutes

Ingredients  

Instructions 

  • Preheat oven to 350 degrees F and line 8×8 square baking dish with parchment paper. Set aside.
  • In a large bowl, add yogurt, eggs, maple syrup and vanilla. Whisk until smooth. Add cornstarch and whisk again until well combined.
  • Add 1 cup of berries and give a few gentle stirs. Then pour mixture into previously prepared baking dish and sprinkle remaining 1/2 cup berries on top.
  • Bake for 45 minutes or until yogurt in the center is set and not jiggly anymore. Remove from the oven and let cool almost completely.
  • Cut into 9 slices and enjoy as is or with more maple syrup.

Video

Notes

  • Store:ย Refrigerate in an airtight container for up to 5 days.
  • Freeze: Freeze in an airtight container for up to 3 months. Thaw on a counter for a few hours or in the fridge overnight.

Nutrition

Serving: 1 slice | Calories: 109kcal | Carbohydrates: 14g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 85mg | Sodium: 49mg | Fiber: 1g | Sugar: 9g
Course: Breakfast
Cuisine: North American
Author: Olena Osipov
Did you make this recipe?Mention @ifoodreal or tag #ifoodreal!

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About Olena

Welcome! I grew up in Ukraine watching my grandma cook with simple ingredients. I have spent the last 11 years making it my mission to help you cook quick and easy meals for your family!

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Comments

    1. Please see Variations section and more tips throughout the post. I took my time to explain it all to help you.

  1. Have you had any success doing them in a cupcake pan?? ๐Ÿ˜ฌ currently baking a 9×13 because I donโ€™t have a square pan but would love to make these as cupcake form for my toddlers.

    1. Hi Lynzee. I haven’t tried but I think it will work. Just don’t overfill the cups, almost full but leave some space. I know, kids love anything in a muffin form!

  2. We had a terrible thing happen in our town. A family with very small children was in a horrible accident. The children may have life long struggles. Our community is providing food (mostly casseroles) for the family. Could you recommend some really nutritious for children and adult family members? Thanks!

  3. 5 stars
    I made this using Siggi’s brand non-dairy high protein yogurt, sweetened plain flavored. I omitted the maple syrup since it was already sweetened, but I think it could have used the extra sweetener. I added a frozen tropical fruit blend and frozen blueberries on top. It didn’t make the finished product wet. The texture came out good, like custard.

  4. 5 stars
    Made this for my momโ€™s 95th birthday party. 13 guests so we had to cut the pieces smaller. EVERYONE absolutely loved it, and asked for your recipe. This was so good as an addition to the egg bakes. Itโ€™s not too sweet, thatโ€™s what we all liked! We served it next to the fruit salad, so pretty. Iโ€™m going to make another one, and leave in the fridge for us as a โ€œGrab N Goโ€. Cooked perfectly in 45 minutes!!

    1. So nice of you to say, so happy everyone loved it! Your comment made my Monday! Thank you for the rating, Carol Anne!

5 from 3 votes

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