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iFoodReal Diet Page 2

Diet

Healthy diet recipes for any lifestyle. Gluten free, low carb, sugar free, vegetarian, vegan and kid friendly meal ideas with real food ingredients.

These may be diet approved but they are so flavorful! Gluten free muffins, low carb turkey skillet, sugar free shortbread cookies, vegetarian lentil soup, vegan air fried tofu and you can never go wrong with kid friendly mac and cheese!

Sliced cilantro lime chicken breasts garnished with cilantro and limes.

Chicken Breast

Cilantro Lime Chicken

30 mins

Grilled BBQ chicken breasts garnished with parsley served on black plate.

Grilling Season

Grilled BBQ Chicken Breast

45 mins

instant pot refried beans

Instant Pot Recipes

Instant Pot Refried Beans

1 hr 5 mins

Lemon chicken and asparagus in creamy sauce with lemon slices in cast iron skillet.

Chicken Breast

Creamy Lemon Chicken and Asparagus

30 mins

Wilted spinach salad with bacon, red onion and hard boiled eggs served on a plate with a fork.

Green Salads

Wilted Spinach Salad

20 mins

Thai chicken curry served on a bed of rice and garnished with basil on a plate.

Chicken Dinner Recipes

Thai Chicken Curry

30 mins

Chicken burritos wrapped in aluminum foil showing texture inside with melted cheese.

Chicken Dinner Recipes

Chicken Burrito Recipe

30 mins

Chicken asparagus stir fry garnished with sesame seeds in a skillet.

Stir Fry

Chicken Asparagus Stir Fry

25 mins

mexican chicken and rice

Skillet Meals

One Pan Mexican Chicken and Rice

1 hr

Bbq chicken salad drizzled with ranch dressing in a bowl.

Meat and Seafood Salads

BBQ Chicken Salad

40 mins

Spring mix salad with cherry tomatoes and parmesan cheese on white plate.

Green Salads

Simple Spring Mix Salad

10 mins

Thai chicken salad recipe served in white bowl and blue towel nearby.

Meat and Seafood Salads

Thai Chicken Salad

15 mins

Balsamic vinaigrette in white bowl with a spoon.

Salad Dressings

Go-To Balsamic Vinaigrette Recipe

5 mins

Best healthy muffins photo collage with pictures of muffins.

Healthy Muffins

21 Best Healthy Muffin Recipes

27 mins

One pot spaghetti in white pot.

Pasta Dinner Recipes

One Pot Spaghetti

37 mins

Marinara sauce in black bowl garnished with fresh basil leaves.

Sauces and Seasonings

Easy Marinara Sauce

47 mins

Healthy chocolate chip muffins on a cooling rack.

Whole Grain Muffins

Healthy Chocolate Chip Muffins

25 mins

Zucchini carrot muffins stacked on top of each other and bowl with shredded zucchini near it.

Whole Grain Muffins

Zucchini Carrot Muffins

30 mins

Chicken and broccoli stir fry garnished with sesame seeds and served with rice.

Stir Fry

Chicken and Broccoli Stir Fry

30 mins

shrimp ceviche

Dips

Shrimp Ceviche Recipe

1 hr 30 mins

Seven banana carrot muffins on a linen towel and bananas nearby.

Banana Muffins

Banana Carrot Muffins

37 mins

Side view of avocado deviled eggs on a plate.

Finger Food

Avocado Deviled Eggs

25 mins

banana protein muffins with a berry on top

Banana Muffins

Banana Protein Muffins

52 mins

Roasted asparagus garnished with Parmesan cheese and lemon on a plate.

Side Dishes

Oven Roasted Asparagus Recipe

20 mins

Sliced roast leg of lamb served on a platter with baby potatoes and rosemary.

Pork and Lamb

Roasted Leg of Lamb Recipe

1 hr 40 mins

Healthy chicken stir fry garnished with sesame seeds and served over a bed of rice on a plate.

Stir Fry

Healthy Chicken Stir Fry

30 mins

almond flour gluten free carrot cake

Cakes and Pies

Almond Flour Carrot Cake

4 hrs 40 mins

Three lamb loin chops served with asparagus and lemon slices on white plate.

Pork and Lamb

Lamb Loin Chops with Lemon and Thyme

25 mins

Almond flour banana bread in white loaf pan and bananas nearby.

Quick Breads

Almond Flour Banana Bread

55 mins

boneless lamb roast

Pork and Lamb

Boneless Leg of Lamb Recipe

1 hr 40 mins

Chicken egg salad with bacon on white plate.

Meat and Seafood Salads

Chicken Egg Salad

40 mins

Sliced in half hard boiled eggs on white plate.

Eggs

How to Make Perfect Hard Boiled Eggs

25 mins

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healthy freezer meals

Dinner struggles? Meal prep 5 recipes at a time and then cook from frozen!

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