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iFoodReal Breakfast Recipes Grab and Go

Grab and Go

Grab and Go Healthy Breakfast recipes are convenient for hectic mornings and help skip the urge to run thru the drive-thru. Best part is, you can make any of these breakfast ideas ahead and then enjoy while at school or work.

From chocolate chia pudding that tastes like dessert, to breakfast sandwich, to Starbucks copycat egg bites, to festive cranberry orange muffins, there is a variety for everyone’s taste.

chia pudding
Cheese egg bites on a countertop and fresh basil leaves and a bowl with cottage cheese.

Eggs

Cottage Cheese Egg Bites

30 mins

best healthy breakfast sandwich for meal prep

Grab and Go

Healthy Breakfast Sandwich

1 hr 5 mins

4 Greek yogurt Bagels on a baking sheet. A bowl with everything bagel seasoning and blue napkin.

Breakfast Recipes

Greek Yogurt Bagels

1 hr

Protein bagels with cottage cheese and everything bagel seasoning on a board.

Breakfast Recipes

Cottage Cheese Bagels

1 hr

12 breakfast cookies garnished with pecans on a baking sheet.

Breakfast Recipes

Breakfast Cookies

45 mins

Instant Pot egg bites with versatile fillings on a plate for serving.

Instant Pot Breakfast

Instant Pot Egg Bites

13 mins

Healthy waffles on a plate with fresh berries.

Pancakes and Waffles

Healthy Waffle Recipe

30 mins

Pumpkin protein overnight oats topped with pumpkin seeds and maple syrup in glass jars.

Oatmeal and Quinoa

Pumpkin Protein Overnight Oats

4 hrs 5 mins

Cottage cheese overnight oats on a spoon above a jar.

Oatmeal and Quinoa

Cottage Cheese Overnight Oats

4 hrs 5 mins

Baked yogurt with berries cut into nine slices in a baking dish.

Breakfast Recipes

Baked Yogurt

1 hr 35 mins

Breakfast Recipes

Sausage Pancake Muffins (High Protein)

30 mins

Cottage cheese egg muffins on a wooden board with a bowl of cottage cheese, egg and napkin.

Eggs

Cottage Cheese Egg Muffins

32 mins

Almond flour Greek yogurt Bagels on a platter with cream cheese and everything bagel seasoning in bowls.

Breakfast Recipes

Almond Flour Greek Yogurt Bagels

1 hr

Almond flour banana bread in white loaf pan and bananas nearby.

Quick Breads

Almond Flour Banana Bread

1 hr

Overnight chia pudding in a glass with dried berries, chocolate chips and coconut flakes.

Grab and Go

Vanilla Chia Pudding

6 hrs 5 mins

Cottage cheese pudding garnished with fresh raspberries in a serving bowl with a spoon.

Breakfast Recipes

Cottage Cheese Pudding

5 mins

Cottage cheese chocolate pudding garnished with raspberries in small cups with spoons.

Breakfast Recipes

Cottage Cheese Chocolate Pudding

5 mins

Person holding egg white bites cut in half to show the texture.

Eggs

Egg White Bites

33 mins

instant pot yogurt

Instant Pot Breakfast

Instant Pot Yogurt

17 hrs 35 mins

Strawberry chia pudding on a spoon above a bowl with more chia pudding garnished with fresh strawberries.

Grab and Go

Strawberry Chia Pudding

6 hrs 5 mins

Zucchini carrot muffins stacked on top of each other and bowl with shredded zucchini near it.

Whole Grain Muffins

Zucchini Carrot Muffins

30 mins

Seven banana carrot muffins on a linen towel and bananas nearby.

Banana Muffins

Banana Carrot Muffins

37 mins

Protein banana bread loaf on parchment paper.

Quick Breads

Protein Banana Bread

1 hr 10 mins

Two protein muffins in a baking dish with chocolate chips and spoonful of nut butter.

Healthy Muffins

Protein Muffins

32 mins

Two oat flour banana muffins and one sliced on parchment paper.

Banana Muffins

Oat Flour Banana Muffins

29 mins

Matcha chia pudding in glass jars garnished with raspberries and coconut flakes.

Grab and Go

Matcha Chia Pudding

6 hrs 5 mins

Coconut milk chia pudding topped with coconut flakes in mason jars and fresh raspberries on a counter.

Grab and Go

Coconut Milk Chia Pudding

6 hrs 5 mins

Six avocado toasts with various toppings on a serving board.

Breakfast Recipes

Avocado Toast Recipe

5 mins

Banana chia pudding topped with sliced bananas and walnuts served in glasses.

Grab and Go

Banana Chia Pudding

6 hrs 5 mins

Mango chia pudding in two glasses topped with mango and coconut flakes.

Grab and Go

Mango Chia Pudding

6 hrs 5 mins

healthy breakfast ideas

Breakfast Recipes

45 Easy Healthy Breakfast Ideas

1 hr 5 mins

Pumpkin protein bars stacked on white plate.

Snack

Pumpkin Protein Bars

1 hr 20 mins

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