by Olena

Healthy Frappuccino

by Olena

5 from 1 reviews

How to make Healthy Frappuccino Recipe just like Starbucks but with twice less calories and 3 times less sugar. Whoa and enjoy!

I ordered frappuccino at Starbucks I think once, looooooong time ago. Common sense always told me that amount of whipping cream and sweet taste can’t be less than 500 calories. Now when we go, I just order iced Americano Misto with soy milk. It tastes good but I can make a better version at home by adding a few wholesome ingredients.

Last year I learnt not to dump my precious leftover organic coffee but rather freeze it in ice cube tray for making healthy iced coffee during summer. So, healthy frappucino just like Starbucks but with twice less calories and 3 times less sugar here we go.

How to Make Healthy Frappuccino Like at Starbucks

  1. Brew good quality strong coffee, pour into a regular size ice cube tray and freeze. Then transfer coffee ice cubes into a Ziploc bag and store in a freezer to make healthy frappuccino at any time. How to make Healthy Frappuccino Recipe just like Starbucks but with twice less calories and 3 times less sugar. Whoa and enjoy!
  2. Add coffee cubes, milk, coconut oil, maple syrup and vanilla to a powerful blender and blend for a few minutes to make sure coconut oil gets blended. Pour into a glass, garnish with whipped cream and chocolate syrup if desired. Enjoy immediately!
Print

Healthy Frappuccino

5 from 1 reviews

How to make Healthy Frappuccino Recipe just like Starbucks but with twice less calories and 3 times less sugar. Whoa and enjoy!

  • Author: ifoodreal.com
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
Scale

Ingredients

  • 5 coffee ice cubes
  • 2/3 cup any milk (I used unsweetened almond)
  • 1 tbsp coconut oil, solid*
  • 12 tbsp maple syrup or raw honey
  • 1/2 tsp pure vanilla extract
  • Whipped coconut cream and chocolate syrup, for topping (optional)**

Instructions

  1. Brew good quality strong coffee, pour into a regular size ice cube tray and freeze. Then transfer coffee ice cubes into a Ziploc bag and store in a freezer to make healthy frappuccino at any time.
  2. Add coffee cubes, milk, coconut oil, maple syrup and vanilla to a powerful blender and blend for a few minutes to make sure coconut oil gets blended. Pour into a glass, garnish with whipped cream and chocolate syrup if desired. Enjoy immediately.

 Did you make this recipe? Please give it a star rating in the comments.

olena osipov in the studio

Hello and welcome to iFOODreal.

My name is Olena Osipov. I'm a mom to 2 boys and a wife to Alex. And this is our healthy family recipes blog. I grew up in Ukraine on real food. As an adult, I tried many diets without results. Now for over 10 years, I cook quick and easy healthy meals for my family. I can help you with “What’s for dinner?” too.

What You Will Find Here

Healthy family recipes with simple ingredients. Many are inspired by my Ukrainian heritage. I share mostly dinner recipes because it just never ends... I’m obsessed with healthy freezer meals. And more than in love with my Instant Pot.

A Little More About Me

Originally from Ukraine, I now reside on magic Vancouver Island in British Columbia, Canada with my family. I started this blog in 2012 when I ended up at home with 2 small kids unemployed and a wee bit chubby.

6 comments on “Healthy Frappuccino

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Love your story on ice making in the Ukraine! I grew up making ice with the metal one like you are using now. Now the fridge/freezer has filtered water and ice maker but it is all plastic.

    I love my organic fair trade coffee and cheap stuff doesn’t cut it. I’d rather drink less. I love this idea of freezing leftovers and adding coconut oil, which I am just really getting to know!

  2. I love coffee, I don’t know how I would stay awake without it! Even though people say healhier food will give you energy, I still need that cup of coffee to feel energized! I just know that coffee hasn’t affected my health so far so I’ll keep drinking it 🙂 love this recipe, I need to freeze my leftover coffee too.. I had to watch the youtube video on the metal ice cube tray, it’s such a neat idea! I can’t even imagine breaking ice with a knife!

The information on this website is for educational purposes only. It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. You assume full responsibility and liability for your own actions.

This page may contain affiliate links. ifoodreal.com is a participant of Amazon Services LLC Associates Program. If you make a purchase, we will receive a small commission at no extra cost to you. It helps keep iFOODreal recipes free. Thanks for your support!