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iFoodReal Holidays 4th of July-Memorial Day-Labour Day

4th of July-Memorial Day-Labour Day

Healthy summer recipes for any celebratory occasion from Memorial Day to 4th of July to end of the summer Labor Day cookouts!

Crowd pleasing pasta salads, best of summer produce Greek salad, healthy grilling favorites and even brownies and cookies perfect for those beach days.

Healthy black bean burgers on a bun with toppings.
Overhead view of grilled chicken thighs seasoned with Greek chicken marinade.

Chicken Dinner Recipes

Greek Chicken Marinade

55 mins

Healthy veggie dip in a bowl with fresh vegetables on platter.

Dips

Healthy Veggie Dip

5 mins

Chicken street tacos wrapped in tortillas with cilantro and guacamole.

Chicken Breast

Healthy Chicken Street Tacos

3 hrs 15 mins

Sliced healthy no bake nutella pie.

No Bake Desserts

Healthy No Bake Nutella Pie

4 hrs 35 mins

Healthy buffalo chicken dip in a dish with celery stick being dipped into it.

Dips

Healthy Buffalo Chicken Dip

1 hr

quinoa black bean salad

Quinoa Salads

Easy Quinoa and Black Bean Salad

30 mins

Tomato mozzarella avocado salad in a white bowl with serving spoon.

Vegetable Salads

Tomato Mozzarella Avocado Salad

15 mins

Healthy zucchini brownies stacked.

Cookies and Brownies

Best Ever Healthy Zucchini Brownies

38 mins

Traditional Greek salad in a white bowl.

Vegetable Salads

Traditional Greek Salad

15 mins

White bean salad in a bowl with a spoon.

Salad Recipes

Easy White Bean Salad

15 mins

Southwest quinoa salad in blue bowl with wooden spoon.

Quinoa Salads

Southwest Quinoa Salad

30 mins

Healthy Mexican street corn salad in a bowl with lime slices.

Vegetable Salads

Healthy Mexican Street Corn Salad

25 mins

Grilled zucchini slices in a baking dish.

Grilling Season

Grilled Zucchini Recipe

12 mins

Sauteed zucchini in skillet garnished with dill.

Side Dishes

Easy Sautéed Zucchini Recipe

5 mins

Black bean and corn salsa in a blue serving bowl with whole grain chips.

Dips

Black Bean and Corn Salsa

15 mins

Pineapple jalapeno salsa ina. bowl with lime garnish and chips.

Dips

Fresh Pineapple Jalapeño Salsa

10 mins

Avocado egg salad in a bowl with black pepper garnish.

Vegetable Salads

Creamy Avocado Egg Salad (No Mayo)

20 mins

Vinegar based coleslaw in a glass bowl.

Vegetable Salads

Vinegar Based Coleslaw (No Mayo)

50 mins

Healthy macaroni salad in glass bowl.

Pasta Salads

Healthy Macaroni Salad

30 mins

Olivier salad in white bowls and garnished with dill and pepper.

Vegetable Salads

Olivier Salad (Russian Potato Salad)

1 hr 40 mins

Creamy cucumber tomato salad in a bowl with sprig of fresh dill.

Vegetable Salads

Creamy Cucumber Tomato Salad

15 mins

Lettuce salad with tomatoes, cucumbers and dill in white bowl with wooden spoon.

Green Salads

Tomato Cucumber Lettuce Salad Recipe

15 mins

Sliced grilled chicken breast on cutting board.

Chicken Breast

Easy Juicy Grilled Chicken Breast

45 mins

Cucumber and tomato salad with red onion and dill in white bowl.

Vegetable Salads

Ukrainian Cucumber and Tomato Salad

15 mins

Healthy trifle layered with pudding, sliced angel food cake and berries in a glass trifle bowl.

Cakes and Pies

Healthy Berry Trifle for Summer

1 hr 55 mins

Instant Pot potato salad served in glass bowl and pepper mill behind on a counter.

Instant Pot Sides and Basics

Instant Pot Potato Salad

34 mins

Fresh peach salsa with tomato, jalapeno and cilantro in blue bowl.

Dips

Fresh Peach Salsa

20 mins

Instant pot baked beans in blue serving dish with wooden spoon.

Instant Pot Sides and Basics

Instant Pot Baked Beans

1 hr 20 mins

Healthy cucumber salad with red onions, dill, salt and pepper in white bowl with a spoon.

Vegetable Salads

10 Minute Healthy Cucumber Salad

10 mins

Healthy vanilla cupcakes iced with frosting and sprinkles

Dessert Recipes

Healthy Vanilla Cupcakes

1 hr 30 mins

Healthy lime iced tea in a pitcher.

Drink

Healthy Iced Tea with Lemon and Lime

45 mins

Healthy ground chicken burger with lettuce, tomato and red onion on white plate.

Chicken Dinner Recipes

Healthy Ground Chicken Burgers

45 mins

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healthy freezer meals

Dinner struggles? Meal prep 5 recipes at a time and then cook from frozen!

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