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iFoodReal Recipe Index

Recipe Index

Here you will find all of our healthy recipes! Select a category below to find your family favorite, such as breakfast, dinner, soup, salad and so on.

You can also find recipes by cooking method, diet, ingredient, holiday and cuisine. Or use a site search to find a specific recipe.

Four baked turkey legs on parchment lined serving dish.
LCLow CarbHPHigh Protein Recipes

Baked Turkey Legs

Healthy mashed potatoes with melted butter, pepper and green onion on top.
VGVegetarian RecipesGFGluten Free Recipes

Healthy Mashed Potatoes

Healthy cinnamon rolls with cream cheese frosting in baking dish.

Healthy Cinnamon Rolls

Person holding air fryer basket with cooked chicken breasts in it.

How to Reheat Chicken Breast in Air Fryer

Healthy sweet potato casserole with a wooden spoon in baking dish.
VGVegetarian RecipesGFGluten Free Recipes

Healthy Sweet Potato Casserole

Thai chicken butternut squash with red pepper, peanuts and cilantro in a bowl.
GFGluten Free RecipesHPHigh Protein Recipes

Thai Chicken Butternut Squash Soup

Healthy breakfast casserole in baking dish.
GFGluten Free RecipesHPHigh Protein Recipes

Healthy Breakfast Casserole (Egg Bake)

Sauteed butternut squash with pine nuts and goat cheese in a bowl.
VGVegetarian RecipesGFGluten Free Recipes

Sauteed Butternut Squash

Roasted whole butternut squash in blue baking dish.

How to Cook Butternut Squash Whole

Cubed butternut squash on a cutting board with a knife and whole squash.

How to Peel and Cut Butternut Squash

Air fryer pumpkin seeds on a baking tray scooped with a spoon.

Air Fryer Pumpkin Seeds

Healthy pumpkin pie with whipped cream on plate.
VGVegetarian RecipesLSLow Sugar

Healthy Pumpkin Pie

Sliced pumpkin banana bread on a parchment paper.
LSLow Sugar

Pumpkin Banana Bread

Sweet kale salad with pepitas and cranberries and poppy seed dressing in glass bowl.
VGVegetarian RecipesGFGluten Free Recipes

Sweet Kale Salad with Poppy Seed Dressing

Whole roasted sugar pumpkin on a cutting board.

How To Cook Whole Pumpkin and Make Pumpkin Puree

Spaghetti squash casserole in baking dish cut into serving sizes.
LCLow CarbHPHigh Protein Recipes

Ground Turkey Spaghetti Squash Casserole

Two halves of spaghetti squash with cheese and basil in air fryer basket.
GFGluten Free RecipesLCLow Carb

Air Fryer Spaghetti Squash

Whole spaghetti squash cooked in Instant Pot on a trivet.
VVegan RecipesGFGluten Free RecipesLCLow Carb

Instant Pot Spaghetti Squash Cooked Whole

Black bowl with spaghetti squash noodles garnished with pepper and basil. Salt, pepper and towel nearby.
GFGluten Free RecipesLCLow Carb

How to Cook Spaghetti Squash Whole

Spaghetti squash noodles fluffed up with a fork inside shell on a baking tray.
GFGluten Free RecipesLCLow Carb

How to Make Spaghetti Squash Noodles

Holding spaghetti squash with a towel and inserted knife in it on a cutting board.

How to Cut Spaghetti Squash

Pumpkin protein bars stacked on white plate.
VGVegetarian RecipesGFGluten Free RecipesHPHigh Protein Recipes

Pumpkin Protein Bars

Two slices of almond flour cornbread with butter on a plate.
GFGluten Free Recipes

Healthy Almond Flour Cornbread

Healthy turkey chili with sour cream, cheese and cilantro in a bowl.
GFGluten Free RecipesHPHigh Protein Recipes

Healthy Turkey Chili

Chicken spinach pasta in a white pot, pepper grinder and small bowl of chopped parsley.
HPHigh Protein Recipes

Chicken Spinach Pasta

Vegetarian pasta fagioli in a bowl with a spoon with bread and parmesan cheese.
VGVegetarian Recipes

Vegetarian Pasta Fagioli

instant pot shredded chicken
HPHigh Protein Recipes

Instant Pot Shredded Chicken Breast

Creamy green borscht in a bowl with spoon and bread and linen on a counter.
GFGluten Free Recipes

Green Borscht (Sorrel Soup)

Almond flour pumpkin bread sliced and topped with pumpkin seeds.
GFGluten Free Recipes

Almond Flour Pumpkin Bread

Almond flour pumpkin muffins garnished with pumpkin seeds on a plate.

Almond Flour Pumpkin Muffins

Canned salmon salad in lettuce cups on a plate.
HPHigh Protein Recipes

Canned Salmon Salad

Instant Pot chicken wild rice soup in a bowl.

Instant Pot Chicken Wild Rice Soup

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