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iFoodReal Cooking Method Easy

Easy

Healthy Easy Recipes anyone can make, even if you are not a cook! Green smoothie, chicken breast, soup, salad and even dole whip for dessert.

Minimal ingredients and faster cook times mean you can be in and out of the kitchen whether it’s morning, noon or night and no matter if you are a beginner or novice.

air fryer nachos ready to eat in air fryer basket
Avocado egg salad in a bowl with black pepper garnish.

Vegetable Salads

Avocado Egg Salad

20 mins

Matcha chia pudding in glass jars garnished with raspberries and coconut flakes.

Grab and Go

Matcha Chia Pudding

6 hrs 5 mins

Coconut milk chia pudding topped with coconut flakes in mason jars and fresh raspberries on a counter.

Grab and Go

Coconut Milk Chia Pudding

6 hrs 5 mins

peanut butter protein balls

Snack

Peanut Butter Protein Balls

30 mins

Chickpea tuna salad in a bowl with wooden spoon and topped with fresh dill and pickles.

Meat and Seafood Salads

Chickpea Tuna Salad Recipe

15 mins

Sliced baked barbecue chicken breasts with sauce in a baking dish.

Chicken Breast

Baked BBQ Chicken Breast

30 mins

Instant Pot rice and beans garnished with cilantro and green onion and served on white plate.

Vegetarian Instant Pot

Instant Pot Rice and Beans

27 mins

Five chicken breasts with parsley garnish in blue plate.

Air Fryer

Frozen Chicken Breast in Air Fryer

31 mins

healthy chicken salad

Meat and Seafood Salads

Healthy Chicken Salad

15 mins

A stack of protein pancakes topped with berries and drizzled with honey.

Pancakes and Waffles

Protein Pancakes

20 mins

Shredded chicken in broth garnished with herbs in black slow cooker.

Slow Cooker Recipes

Crock Pot Shredded Chicken

3 hrs 15 mins

Banana chia pudding topped with sliced bananas and walnuts served in glasses.

Grab and Go

Banana Chia Pudding

6 hrs 5 mins

Crock pot sirloin tip roast with baby potatoes and carrots in gravy.

Slow Cooker Recipes

Crock Pot Sirloin Tip Roast

8 hrs 10 mins

almond flour pancakes with maple syrup and raspberries

Pancakes and Waffles

Almond Flour Pancakes

14 mins

healthy breakfast ideas

Breakfast Recipes

45 Easy Healthy Breakfast Ideas

1 hr 5 mins

Sliced baked chicken breast in white dish.

Chicken Breast

Juicy Oven Baked Chicken Breast Recipe

30 mins

Instant Pot chicken breast on a trivet inside the pot and broth at the bottom.

Instant Pot Chicken Recipes

Instant Pot Chicken Breast

17 mins

Baked mushroom caps filled with melted parmesan cheese.

Finger Food

Parmesan Mushroom Appetizers

25 mins

healthy mac and cheese in a blue bowl with fork

Pasta Dinner Recipes

Healthy Mac and Cheese

14 mins

Leftover turkey quesadillas with pesto, cranberry sauce and melted cheese on a plate.

Turkey Recipes

Leftover Turkey Quesadillas

20 mins

Sauteed butternut squash with pine nuts and goat cheese in a bowl.

Side Dishes

Sauteed Butternut Squash

25 mins

Air fryer pumpkin seeds on a baking tray scooped with a spoon.

Air Fryer

Air Fryer Pumpkin Seeds

25 mins

chicken stew with potatoes in large pot with rosemary sprig

Soup and Stew Recipes

Chicken Stew

45 mins

Canned salmon salad in lettuce cups on a plate.

Meat and Seafood Salads

Canned Salmon Salad

10 mins

Instant Pot turkey chili garnished with sour cream, cheese and green onion in white bowl.

Instant Pot Turkey Recipes

Instant Pot Turkey Chili

30 mins

Instant Pot taco soup topped with cheese in a bowl.

Instant Pot Soup Recipes

Instant Pot Taco Soup

40 mins

Healthy butternut squash soup in a bowl with spoon and bread toasts.

Soup and Stew Recipes

Healthy Butternut Squash Soup

30 mins

Healthy pumpkin soup in a bowl with pumpkin seeds, soy sauce. Striped linen beside bowl.

Soup and Stew Recipes

Healthy Pumpkin Soup

25 mins

Healthy pumpkin cookies on a baking sheet with pumpkin seeds around.

Cookies and Brownies

Healthy Pumpkin Cookies

25 mins

One pan chicken and potatoes in baking dish with fresh parsely.

One Pot Meals

One Pan Chicken and Potatoes

35 mins

Parmesan roasted Brussels sprouts in a white serving bowl.

Side Dishes

Parmesan Roasted Brussels Sprouts

45 mins

Overnight chia pudding in a glass with dried berries, chocolate chips and coconut flakes.

Grab and Go

4-Ingredient Overnight Chia Pudding

6 hrs 5 mins

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healthy freezer meals

Dinner struggles? Meal prep 5 recipes at a time and then cook from frozen!

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