by Olena

Cucumber and Tomato Salad (Video)

by Olena

5 from 3 reviews

A bowl of Cucumber and Tomato Salad

Cucumber Tomato Salad

This classic Ukrainian cucumber and tomato salad  makes healthy and affordable side dish any time of the year. With so many ways to customize it, you will never tire of it! This is why this cucumber tomato salad is so cool – use garden’s bounty or winter store’s availability. I will die with this being my favorite salad ever and banana – favourite fruit.

I can’t believe I never posted this recipe on the blog because we make it year round! Hello, we are Eastern Europeans. If you ask any kid who grew up in former USSR, they would tell you they ate this tasty salad at least 10 times during summer. Every household prepares it differently but the base is the same throughout many countries.


  • Cucumber – Any kind of cucumber like pickle, dill, garden, long English or Persian work. You don’t have to peel or seed them. Stop that cooking magazine non-sense immediately.
  • Tomato – Any kind of full-grown, grape or cherry tomato work. Juicy on the vine, heirloom or roma tomatoes are the best. But don’t shy away from field “plasticky” tomatoes from Mexico in winter – just choose the softest and reddest.
  • Onion – Red onion is best to eat raw, however ain’t anyone had access to it in Ukraine. White onion works like a charm as your last resource. Or skip it all together.
  • Dill – It’s a classic herb for cucumber, tomato and onion salad.

A bowl with halved grape tomato, sliced cucumber, dill onion and cucumber tomato salad dressing.

Cucumber Tomato Salad Dressing:

It is a combination of extra virgin olive oil, toasted sesame oil, salt and pepper. That’s it! And no need to make it in a separate bowl, trust this mama. My grandma never did.

The secret ingredient is toasted sesame oil that takes this cucumber tomato dill salad recipe to the next level. You can buy it dirt cheap at any grocery store (look in Asian aisle just in case) and you will use it often in Asian dishes like cauliflower fried rice, beef stir fry and healthy peanut chicken soba noodles. Or keep it for the sake of this easy salad – totally worth it!


  • Skip toasted sesame oil – It’s totally fine. Use good quality extra virgin olive oil, not just “olive oil”.
  • Add vinegar – Just a splash of white, white/red wine vinegar or even balsamic if you like that zippy tangy taste.
  • Make it creamy – Just add plain regular or Greek yogurt and omit oils. We used sour cream in Ukraine all the time.
  • Change herbs – Use parsley or green onion (skip on red onion).
  • Add lettuce – It will basically become my lettuce salad. It’s more leafy and needs a bit more salt.

How to Make Cucumber, Tomato and Onion Salad

  1. Chop cucumbers and tomatoes in even bite size pieces.Sliced cucumbers tomatoes for cucumber tomato and onion salad
  2. In a large bowl, add all ingredients.A bowl with cucumber tomato dill salad
  3. Stir gently. Best served immediately, however salad stays crunchy for up to 24 hours.Cucumber Tomato salad in a bowl

Care for More Cucumber and Tomato Salad Recipes?

Watch Olena Make Cucumber Tomato Salad

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Cucumber and Tomato Salad

5 from 3 reviews

Classic Ukrainian salad that is so tasty, easy, dirt cheap and you will never tire of it. It’s that good!

  • Author: Olena of
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 8 servings 1x
  • Category: Salad
  • Method: No Cook
  • Cuisine: Ukrainian


  • 2 medium large English or 1 lb pickle cucumbers, chopped
  • 4 medium  or 1 lb grape/cherry tomatoes, chopped
  • 1/4 cup red onion, thinly sliced or diced
  • 1/4 cup dill, finely chopped
  • 2 tbsp extra virgin olive oil
  • 2 tbsp toasted sesame oil
  • 1/2 tsp salt
  • Ground black pepper, to taste
  • Vinegar, to taste (optional)


  1. In a large bowl, add all ingredients and stir gently.
  2. Best served immediately, however salad stays crunchy for up to 24 hours.

Store: Refrigerate cucumber and tomato salad for up to 24 hours (Pyrex bowls with lids love forever).

Make Ahead: Refrigerate all vegetables in a bowl covered. Then add oils, salt and pepper right before serving (as soon as you add salt – salad “leaks”).

 Did you make this recipe? Please give it a star rating in the comments.

olena osipov in the studio

Hello and welcome to iFOODreal.

My name is Olena Osipov. I'm a mom to 2 boys and a wife to Alex. And this is our healthy family recipes blog. I grew up in Ukraine on real food. As an adult, I tried many diets without results. Now for over 10 years, I cook quick and easy healthy meals for my family. I can help you with “What’s for dinner?” too.

What You Will Find Here

Healthy family recipes with simple ingredients. Many are inspired by my Ukrainian heritage. I share mostly dinner recipes because it just never ends... I’m obsessed with healthy freezer meals. And more than in love with my Instant Pot.

A Little More About Me

Originally from Ukraine, I now reside on magic Vancouver Island in British Columbia, Canada with my family. I started this blog in 2012 when I ended up at home with 2 small kids unemployed and a wee bit chubby.

10 comments on “Cucumber and Tomato Salad (Video)

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  1. I have made this recipe several times using different herbs and oils, and every time it has been excellent! Thank you for such a versatile and quick side dish!

  2. Hi!

    I haven’t made any of your recipes yet, but they look delicious and quick!

    Is the tomato and cucumber salad something that will last more than 1 day in the refrigerator?

    1. Thank you, Laurie! Yes. Just don’t dress it or add salt until serving. Glad you saw that.:) Please don’t be shy to leave me a comment with a star review once you make any recipe. Have a great week!

  3. Your presentation is just so perfect, Olena! I will make this and totally follow your directions. You’re really wonderful!

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