Homemade Creamy Tomato Soup made dairy free with coconut milk, enriched with sun dried tomatoes, and ready in 20 minutes. Perfect for an easy, cozy fix!

Other soups we love are this healthy tomato soup and salmon tomato soup.

Creamy tomato soup served in bowls and garnished with cream and basil. Bread and basil on a counter.

There’s nothing better than a warm bowl of creamy tomato soup that’s silky smooth, dairy-free, and creamy without heavy cream! Quick, light comfort that warms you from the inside out.

I first made this recipe back in 2016, and now it’s updated with fresh new photos. I made sure it still tastes as amazing as ever and made no changes to the original recipe.

This one’s top notch and perfect for using up a garden’s bounty mid-winter!!!

Why You’ll Love This Recipe

  • Easy comfort: It literally takes 20 minutes, so you can have a filling meal even on the busiest days. Plus, it’s one of the easiest soup recipes!
  • Big flavor: Itโ€™s packed with flavor without the need to roast tomatoes. The sun-dried tomatoes add a tangy twist that takes the classic to the next level.
  • Versatile: You can easily customize it with different toppings, grains, or veggies to make it your own!
  • From garden to table: Use up your summer harvest and enjoy a taste of summer in the colder months.

Ingredients for Creamy Tomato Soup

Coconut milk, tomatoes, sun dried tomatoes, basil, garlic, vegetable broth, oil, salt, pepper.
  • Fresh tomatoes: From your garden or the grocery store. I used Roma tomatoes, but any fresh tomatoes like beefsteak or tomatoes on the vine will work just as well.
  • Sun-dried tomatoes: I recommend using the ones packed in oil as they are already soft. Or you can soak dried ones in hot water first and then drain.
  • Coconut milk: I used full fat coconut milk to make soup more creamy and filling but you can also use light coconut milk.
  • Garlic: Fresh garlic is a must! It gives a depth of flavor that dried or powdered garlic just can’t match.
  • Broth or water: You can use any broth, but to keep it vegan go with vegetable broth. Water will work too, though it will be a bit less flavorful.
  • Fresh basil: Gives your soup a fresh, fragrant touch with a hint of sweetness and peppery zing.
  • Salt and pepper: The classic duo that brings out all the best flavors.
  • Oil: Extra virgin olive oil or avocado oil for sauteing the garlic.

How to Make Creamy Tomato Soup

This creamy tomato soup recipe takes just 20 minutes to make. Slightly longer than canned soup, but so much better!

Step by step process how to make creamy tomato soup from scratch.
  • Saute the garlic: Preheat a medium pot on low heat and swish the oil around to coat the bottom. Add the garlic and let it cook for about 30 seconds, stirring occasionally.
  • Saute the tomatoes: Then, add the tomatoes and cook for 8-10 minutes, increasing the heat to medium and stirring occasionally.
  • Combine and simmer: Add the sun dried tomatoes, coconut milk, vegetable broth, salt and pepper. Give it a stir, cover with lid, and let it simmer on low for 5 minutes.
  • Blend: Once everythingโ€™s cooked, use a blender to puree the soup. If you don’t have an immersion blender you can use a regular blender. Just work in batches, blend on low or pulse, and let the soup cool a bit if possible.

Tips for Best Results

Here are my top 4 tips to make this super easy soup recipe even better!

  • Leave some chunks in: Set aside a few tomatoes before blending, then stir them back in if you prefer your soup a bit chunky.
  • Use non-reactive pot: Don’t use an aluminum, cast iron, or copper pot as it can react with tomatoes and give the soup a metallic taste. Use a non-reactive pot or Dutch oven like stainless steel, enamel-coated cast iron, ceramic, or glass.
  • Don’t burn the garlic: The garlic can turn bitter and give the soup an unpleasant taste.
  • Double the recipe: This soup is enough to serve 4 people once. If you would like leftovers for meal prep, double the recipe in a large pot.
A bowl with creamy tomato soup and bread dipped in it.

Serving Suggestions

Ladle tomato soup into bowls, garnish with fresh basil and drizzle with coconut milk, yogurt thinned with water or heavy cream. Feel free to sprinkle on some Parmesan cheese or red pepper flakes if you’re in the mood!

Iโ€™m all about pairing my creamy tomato soup with some good bread, a grilled cheese sandwich, or a quesadilla.

A slice of Greek yogurt bread or cottage cheese bread gives the meal a nice protein boost. Honestly, any crusty bread is perfect for dunking, or you can add some crunchy sourdough croutons on top!

Or how about serving it with a Caesar salad or spinach avocado salad for a lighter combo.

How to Store and Reheat

Store: Pour any cooled leftovers into an airtight container, and refrigerate for up to 5 days.

Freeze: Once your soup is fully cooked and cooled down, transfer it to an airtight container and freeze it for up to 3 months. When you’re ready to enjoy it again, just thaw it in the fridge overnight.

Reheat: Warm it up on the stove over low heat with the lid on, or you can pop it in the microwave.

FAQs

Can I use canned tomatoes?

Yes. I highly recommend to use quality brand crushed or diced tomatoes like San Marzano. You will need two 28 ounces cans!

What can I substitute coconut milk with?

Substitute coconut milk with 1 cup or less of heavy cream or half and half.

How can I thicken this tomato soup?

Thickening the soup is easy, just let it simmer a bit longer and let some of the juices evaporate a bit.

How can I make it more filling?

Toss in some veggies like cooked carrots or spinach before or after blending. You can also stir in cooked pasta or grains like rice, quinoa, or orzo for a heartier soup.

More Soup Recipes to Try

Tomato soup in a pot with ladle and garnished with basil.
Creamy tomato soup served in bowls and garnished with coconut milk and fresh basil.

Creamy Tomato Soup

Homemade Creamy Tomato Soup made dairy free with coconut milk, enriched with sun dried tomatoes, and ready in 20 minutes.
5 from 14 votes
Servings 4 servings
Calories 359
Diet Vegan
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes

Ingredients  

Instructions 

  • Preheat medium or large pot on medium-high heat and swirl oil to coat. Add garlic and cook for 30 seconds, stirring constantly.
  • Add tomatoes and cook for 8-10 minutes, stirring occasionally.
  • Add sun dried tomatoes, coconut milk, vegetable broth, salt and pepper. Stir, cover and simmer on low heat for 5 minutes.
  • Turn off heat and using an immersion blender, puree until smooth.
  • Serve hot garnished with basil along with bread or grilled cheese.

Video

Notes

  • Store: Refrigerate in an airtight container for up to 5 days.
  • Freeze: Fully cook, cool completely and freeze in an airtight container for up to 3 months. Thaw in the fridge overnight, then reheat on a stovetop covered on low heat or in a microwave.

Nutrition

Serving: 1.5cups | Calories: 359kcal | Carbohydrates: 31g | Protein: 9g | Fat: 26g | Saturated Fat: 19g | Sodium: 494mg | Fiber: 7g | Sugar: 18g
Course: Soup and Stew
Cuisine: North American
Author: Olena Osipov
Did you make this recipe?Mention @ifoodreal or tag #ifoodreal!

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About Olena

Welcome! I grew up in Ukraine watching my grandma cook with simple ingredients. I have spent the last 11 years making it my mission to help you cook quick and easy meals for your family!

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Comments

  1. 5 stars
    I cook for one so first thing I did was cut the recipe in half. I am an “eye-baller” not a perfect measurer when it isn’t baked goods, so proceeded with crushed tomatoes in lieu of whole fresh tomatoes, forgot the black pepper, used more than my share of garlic and found that the sun dried tomatoes, coconut milk, and chicken broth carried the whole pot to a delectable supper. I’ve cooked for seventy years so have confidence in making changes that will produce a food to my own taste.

  2. 5 stars
    This is my favourite soup by far both in taste and ease of prep. I always make a double batch because this soup goes quickly in my house. We pair with grilled cheese sandwiches and it is a perfect fall/winter dinner. I love that it has no dairy as we are trying to reduce our dairy intake and I don’t feel as guilty having the grilled cheese with it!

    1. I am so happy to hear about your dairy consumption…that is great! I am a strong believer in same. We love this soup a lot too!!!

  3. 5 stars
    Have made this three times now, it is just pure yumminess in a bowl. Comfort food without the flab! ? itโ€™s so quick and easy, I just made a double batch before going to work. Lots of flavour and creamy texture is awesome. So much better than the โ€˜Cโ€™ canthat is so loaded with sodium it takes me a week to get rid of all the water my body holds.
    Great for the whole family!!

  4. I’m also a tomato fiend in the summer. They are so just perfect. This soup looks amazing and I love the video too! That Braun purees like a dream!

    1. Tomato is a fruit so maybe that is why we love it that much?! Haha. Yes, I can’t wait to try all other attachments. This one rocked!

  5. I need to get a Braun! I’m totally sold. Love the video, m’dear – you chop tomatoes like a CHAMP! This soup looks soooo creamy and flavorful – the perfect light yet comforting meal ๐Ÿ˜€

5 from 14 votes (6 ratings without comment)

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