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iFoodReal Diet Page 18

Diet

Healthy diet recipes for any lifestyle. Gluten free, low carb, sugar free, vegetarian, vegan and kid friendly meal ideas with real food ingredients.

These may be diet approved but they are so flavorful! Gluten free muffins, low carb turkey skillet, sugar free shortbread cookies, vegetarian lentil soup, vegan air fried tofu and you can never go wrong with kid friendly mac and cheese!

pork carnitas in instant pot

Instant Pot Pork Recipes

Instant Pot Pork Carnitas

1 hr 20 mins

ground turkey tacos

Gluten Free Recipes

Ground Turkey Tacos

30 mins

Mexican bean salad with corn, tomato, cilantro and garnished with lime in white bowl.

Salad Recipes

Mexican Bean Salad

20 mins

grilled fish tacos

Gluten Free Recipes

Grilled Fish Tacos

30 mins

savoy cabbage salad

Vegetable Salads

Savoy Cabbage Salad

20 mins

dole whip recipe

Ice Cream and Frozen Treats

Dole Whip Recipe

20 mins

Ground Beef Tacos lined up with toppings

Gluten Free Recipes

Ground Beef Tacos

20 mins

Mango salsa served with chips in white bowl.

Dips

Mango Salsa Recipe

15 mins

instant pot steamed veggies

Vegetarian Instant Pot

Instant Pot Steamed Vegetables

12 mins

coconut lime grilled chicken thighs

Grilling Season

Coconut Lime Grilled Chicken Thighs

4 hrs 40 mins

mango slaw recipe

Salad Recipes

Mango Slaw

15 mins

pico de gallo recipe

Dips

Homemade Pico de Gallo

35 mins

baked chicken thighs

Chicken Thighs

Ukrainian Baked Chicken Thighs

45 mins

no bake peanut butter oatmeal bars

No Bake Desserts

No Bake Peanut Butter Oatmeal Bars

50 mins

Healthy coffee cake with blueberries in baking dish.

Dessert Recipes

Healthy Coffee Cake

1 hr 5 mins

strawberry smoothie

Gluten Free Recipes

Strawberry Smoothie

5 mins

asparagus salad

Salad Recipes

Asparagus Salad with Easy Dijon Vinaigrette

30 mins

Mango black bean salad in glass bowl with a spoon.

Vegetable Salads

Mango Black Bean Salad

15 mins

ukrainian breakfast potatoes recipe

Breakfast Recipes

Ukrainian Breakfast Potatoes

37 mins

chicken zucchini

Gluten Free Recipes

Garlic Zucchini, Chicken and Corn Recipe

20 mins

instant pot poached eggs

Instant Pot Breakfast

Instant Pot Poached Eggs

10 mins

chicken whole wheat spaghetti recipe

Dinner Recipes

Chicken and Whole Wheat Spaghetti Recipe

33 mins

Hashbrown Breakfast Casserole

Eggs

Hashbrown Breakfast Casserole

1 hr 15 mins

cilantro tomato salmon soup recipe

Soup and Stew Recipes

Cilantro Tomato Salmon Soup

51 mins

cedar plank salmon

Grilling Season

Cedar Plank Salmon

1 hr 35 mins

bacon wrapped asparagus recipe

Side Dishes

Bacon Wrapped Asparagus

28 mins

One pot chili mac with beans in blue pot and wooden spoon in it.

Gluten Free Recipes

One Pot Chili Mac Recipe

37 mins

quinoa granola

Oatmeal and Quinoa

Quinoa Granola

35 mins

Cabbage Rolls Casserole

Casseroles

Cabbage Roll Casserole

1 hr 25 mins

Instant pot corned beed and cabbage

Instant Pot Recipes

Instant Pot Corned Beef and Cabbage

2 hrs 5 mins

Cabbage stir fry with noodles, carrots and green onions in black bowl.

Gluten Free Recipes

Cabbage Stir Fry

20 mins

canned salmon cakes

Seafood

Canned Salmon Cakes

1 hr 5 mins

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healthy freezer meals

Dinner struggles? Meal prep 5 recipes at a time and then cook from frozen!

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