by Olena

Healthy No Bake Peanut Butter Bars

by Olena

Healthy No Bake Peanut Butter Bars recipe with almonds, oats, coconut flakes, natural peanut butter and honey or maple syrup, without a trace of refined sugar or graham crackers. | ifoodreal.com

OMG these healthy no bake peanut butter bars! 6 squares you see was everything we had left in 2 days. That is all I got to photograph. They were so good, we ate them all, even my 4 year old gobbled them up and 8 year old was away camping. That means 3 of us ate a lot of peanut butter oat bars. All they contain is almonds, oatmeal, peanut butter, coconut flakes and a bit of maple syrup. You can add maple syrup and chocolate chips as much or less as you want. And these healthy no bake peanut butter bars are ready so quick and no baking required. 

Healthy No Bake Peanut Butter Bars recipe with almonds, oats, coconut flakes, natural peanut butter and honey or maple syrup, without a trace of refined sugar or graham crackers. | ifoodreal.com

Healthy No Bake Peanut Butter Bars recipe with almonds, oats, coconut flakes, natural peanut butter and honey or maple syrup, without a trace of refined sugar or graham crackers. | ifoodreal.com

If you are looking for more healthy snacks recipes, check out healthy no bake oatmeal cookies, this snack cacao nibs recipe and healthy snickers bars.

Print

Healthy No Bake Peanut Butter Bars

Healthy No Bake Peanut Butter Bars recipe with almonds, oats, coconut flakes, natural peanut butter and honey or maple syrup, without a trace of refined sugar or graham crackers.

  • Author: ifoodreal.com
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour
  • Yield: 16 bars 1x
Scale

Ingredients

Instructions

  1. In a food processor, add almonds and process on High until finely ground. Add oats and process more until finely ground. Add coconut flakes, cinnamon, salt and vanilla extract; process for 30 seconds.
  2. Add peanut butter and maple syrup, process until combined. You might have to stop a few times and scrape down the walls. Add 3/4 of chocolate chips and pulse a few times.
  3. Line 8″ x 8″ square baking dish with parchment paper and transfer dough into it. Flatten with spatula. Sprinkle remaining chocolate chips on top and flatten more with spatula or using your hands, pressing chips into dough. Refrigerate for a few hours of freeze for 30 minutes. Cut into 16 squares and enjoy chilled.

Store: Refrigerate in a glass airtight container for up to 7 – 10 days or freeze for up to 3 months.

 Did you make this recipe? Please give it a star rating in the comments.

Never miss a recipe

Join my mailing list to receive recipes and updates


I'm not a Robot

This page may contain affiliate links. If you make a purchase, we will receive a small commission at no extra cost to you. It helps keep iFOODreal recipes free. Thanks for your support!