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iFoodReal Recipe Index

Recipe Index

Here you will find all of our healthy recipes! Select a category below to find your family favorite, such as breakfast, dinner, soup, salad and so on.

You can also find recipes by cooking method, diet, ingredient, holiday and cuisine. Or use a site search to find a specific recipe.

Canned salmon cakes garnished with green onion and served on a platter.

Salmon Recipes

Canned Salmon Cakes

1 hr 5 mins

Curry chicken salad served on a croissant with lettuce on a plate.

Meat and Seafood Salads

Curry Chicken Salad

20 mins

Thai cucumber salad with bread onion, peanuts and cilantro in a bowl with a spoon.

Vegetable Salads

Thai Cucumber Salad

10 mins

Healthy zucchini recipes with zucchini, ground turkey and tomatoes in a skillet.

Dinner Recipes

45 Healthy Zucchini Recipes

30 mins

Arugula feta salad with tomatoes and dill drizzled with balsamic dressing in a bowl.

Green Salads

Arugula Feta Salad

15 mins

Mediterranean zucchini boats garnished with parsley on a baking sheet.

Side Dishes

Mediterranean Zucchini Boats

47 mins

Zucchini noodles with chicken and grape tomatoes in white skillet and linen napkin nearby.

Skillet Meals

Zucchini Noodles with Chicken, Cilantro and Lime

20 mins

A stack of cottage cheese protein pancakes drizzled with maple syrup and served on a plate with a fork.

Pancakes and Waffles

Cottage Cheese Protein Pancakes

20 mins

Zucchini potato bake with melted cheese and fresh dill on top served in a baking dish with a spoon.

Casseroles

Zucchini Potato Bake

1 hr 10 mins

Fried tuna zucchini cakes served with dipping sauce on parchment paper.

Dinner Recipes

Fried Tuna Zucchini Cakes

25 mins

One pot zucchini ricotta pasta with bacon garnished with basil.

One Pot Meals

One Pot Zucchini Ricotta Pasta with Bacon

45 mins

Crustless zucchini pie with parsley, zucchini and linen napkin on a counter.

Dinner Recipes

Crustless Zucchini Pie

52 mins

Baked zucchini fritters stacked with dollop of sour cream on top on a plate.

Dinner Recipes

Baked Zucchini Fritters

45 mins

Person holding egg white bites cut in half to show the texture.

Eggs

Egg White Bites

33 mins

Zucchini chocolate chip muffins, glass of milk and chocolate chips on a counter.

Whole Grain Muffins

Zucchini Chocolate Chip Muffins

30 mins

Ground turkey zucchini boats garnished with basil in a baking dish.

Ground Turkey

Ground Turkey Zucchini Boats

45 mins

Dips

Cottage Cheese Dip

5 mins

Three healthy almond flour blueberry muffins stacked on top of each other.

Gluten Free Muffins

Almond Flour Blueberry Muffins

30 mins

Chocolate zucchini muffin showing texture inside and more muffins and chocolate chips around it.

Whole Grain Muffins

Chocolate Zucchini Muffins

33 mins

Grilled chicken burgers served on a marble platter with beer in the background.

Grilling Season

Grilled Chicken Burger

22 mins

Spinach feta turkey burgers served on a wooden board with beer in a glass in a background.

Turkey Recipes

Spinach Feta Turkey Burgers

20 mins

Caprese pasta salad with bocconcini, tomatoes and mozzarella served in a bowl.

Pasta Salads

Caprese Pasta Salad

20 mins

Raspberry muffin in a wrapper on a countertop and more raspberry muffins behind it.

Healthy Muffins

Raspberry Muffins

30 mins

Mexican bean salad with corn, tomato, cilantro and garnished with lime in white bowl.

Salad Recipes

Mexican Bean Salad Recipe

15 mins

Mediterranean orzo pasta salad in a glass bowl with wooden spoon.

Pasta Salads

Mediterranean Orzo Pasta Salad

25 mins

Frozen banana Snickers on a platter.

Ice Cream and Frozen Treats

Banana Snickers

2 hrs 12 mins

Cottage cheese pizza crust with marinara, melted cheese and fresh basil on top.

Dinner Recipes

Cottage Cheese Pizza Crust

40 mins

Caprese pasta with mozzarella and basil in a skillet.

Pasta Dinner Recipes

Caprese Pasta

15 mins

Cajun chicken garnished with parsley and served on white plate.

Chicken Dinner Recipes

Cajun Chicken

30 mins

Collage of 20 healthy freezer meals.

Freezer Meal Recipes

20 Easy Healthy Freezer Meals (Instant Pot or Crock Pot)

2 hrs 30 mins

Instant pot frozen chicken on a gray platter with dill.

Instant Pot Chicken Recipes

Instant Pot Whole Frozen Chicken

1 hr 10 mins

Baked chicken caprese garnished with balsamic glaze and fresh basil in a skillet.

Chicken Breast

Baked Chicken Caprese

37 mins

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