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iFoodReal Cooking Method Freezer Meal Recipes

Freezer Meal Recipes

What are Freezer Meal Recipes? Dinners made with real healthy food that you cook from frozen in your Instant Pot or slow cooker.

Not sure how to do it? Check out our freezer meals guide with video, how we meal prep 20 recipes with complete shopping list.

Butter chicken, quesadilla, chicken wild rice soup, you can freeze them all and are sure to find a timesaving dinner your family will love.

Chicken lasagna roll ups in a baking dish with one missing and spatula in it.

Pasta Dinner Recipes

Artichoke Chicken Lasagna Roll Ups

1 hr 20 mins

Collage of 20 healthy freezer meals.

Freezer Meal Recipes

20 Easy Healthy Freezer Meals (Instant Pot or Crock Pot)

2 hrs 30 mins

Chicken burritos wrapped in aluminum foil showing texture inside with melted cheese.

Chicken Dinner Recipes

Chicken Burrito Recipe

30 mins

Crock pot butter chicken served over rice and garnished with cilantro and sesame seeds.

Slow Cooker Recipes

Crockpot Butter Chicken

2 hrs 15 mins

Instant Pot rice and beans garnished with cilantro and green onion and served on white plate.

Vegetarian Instant Pot

Instant Pot Rice and Beans

50 mins

Instant pot chicken and rice garnished with parsley on a plate.

Instant Pot Chicken Recipes

Instant Pot Chicken and Rice

56 mins

Buffalo Chicken Chili in bowl with green onion, blue cheese and cornbread on a side.

Soup and Stew Recipes

Buffalo Chicken Chili

40 mins

Healthy turkey chili with sour cream, cheese and cilantro in a bowl.

Soup and Stew Recipes

Healthy Turkey Chili

1 hr

Instant Pot turkey chili garnished with sour cream, cheese and green onion in white bowl.

Instant Pot Turkey Recipes

Instant Pot Turkey Chili

30 mins

Instant Pot butter chicken in a bowl with naan, rice and cilantro garnish.

Instant Pot Chicken Recipes

Instant Pot Butter Chicken

30 mins

Instant Pot white chicken chili with cilantro and avocado garnish.

Instant Pot Chicken Recipes

Instant Pot White Chicken Chili

45 mins

Healthy black bean burgers on bun with cheese, onion, tomato and guacamole.

Vegetarian Recipes

Healthy Black Bean Burgers

50 mins

Healthy chicken pot pie with quinoa crust on a plate.

Casseroles

Healthy Chicken Pot Pie

50 mins

instant pot dal in a dish with flatbread and swirl of coconut milk

Vegetarian Instant Pot

Instant Pot Dal

30 mins

lentil and spinach soup in a bowl with serving spoon

Soup and Stew Recipes

Lentil Spinach Soup

50 mins

mexican turkey meatballs

Dinner Recipes

Mexican Meatballs

25 mins

healthy chicken enchilada recipe baked in oven and ready to eat

Chicken Dinner Recipes

Healthy Chicken Enchiladas

1 hr

Ground chicken tacos with vegetables and mexican spices served in corn tortillas.

30 Minute Meals

Ground Chicken Tacos

32 mins

baked healthy almond crusted chicken tenders being served on a plate with lemon wedges and ketchup

Chicken Dinner Recipes

Almond Crusted Chicken

45 mins

Chicken Quesadilla

Chicken Dinner Recipes

Chicken Quesadilla

45 mins

green lentil recipe with pita and sour cream in a bowl

Soup and Stew Recipes

Green Lentil Curry

50 mins

healthy wild rice chicken soup

Soup and Stew Recipes

Healthy Chicken Wild Rice Soup

1 hr 15 mins

instant pot split pea soup

Instant Pot Recipes

Instant Pot Split Pea Soup

1 hr

ground turkey pasta bake

Casseroles

Ground Turkey Pasta Bake

45 mins

instant pot lentil soup in a bowl with garnish

Instant Pot Soup Recipes

Instant Pot Lentil Soup

23 mins

ground turkey taco soup with lime garnish

Soup and Stew Recipes

Ground Turkey Taco Soup

30 mins

healthy chicken and rice casserole

Casseroles

Healthy Chicken and Rice Casserole Recipe

57 mins

thai turkey meatballs in red curry sauce

Ground Turkey

Thai Meatballs

30 mins

Instant Pot teriyaki chicken bowl with rice and fresh bell peppers for serving

Instant Pot Chicken Recipes

Instant Pot Teriyaki Chicken

30 mins

quinoa falafel dinner idea in pita bread

Quinoa Dinner Recipes

Quinoa Falafel

1 hr 10 mins

minestrone soup recipe

Soup and Stew Recipes

Minestrone Soup

1 hr

green split pea soup recipe

Soup and Stew Recipes

Split Pea Soup

1 hr 40 mins

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