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iFoodReal Diet High Protein Recipes Page 9

High Protein Recipes

If you are looking to get more protein in your diet, we’ve got you covered! Here you will find high protein recipes you can make for breakfast, lunch, dinner or dessert!

Cottage cheese cookie dough in a bowl. Linen towel and chocolate chips on a counter.
Bacon wrapped turkey breast sliced on a plate and garnished with parsley.

Turkey Breast

Bacon Wrapped Turkey Breast

1 hr 55 mins

Four baked turkey legs on parchment lined serving dish.

Turkey Recipes

Baked Turkey Legs

1 hr 5 mins

Thai chicken butternut squash with red pepper, peanuts and cilantro in a bowl.

Soup and Stew Recipes

Thai Chicken Butternut Squash Soup

30 mins

Healthy breakfast casserole in baking dish.

Eggs

Healthy Breakfast Casserole (Egg Bake)

55 mins

Spaghetti squash casserole in baking dish cut into serving sizes.

Casseroles

Ground Turkey Spaghetti Squash Casserole

1 hr 33 mins

Pumpkin protein bars stacked on white plate.

Snack

Pumpkin Protein Bars

1 hr 20 mins

Healthy turkey chili with sour cream, cheese and cilantro in a bowl.

Soup and Stew Recipes

Healthy Turkey Chili

1 hr

Chicken spinach pasta in a white pot, pepper grinder and small bowl of chopped parsley.

Pasta Dinner Recipes

Chicken Spinach Pasta

30 mins

instant pot shredded chicken

Instant Pot Chicken Recipes

Instant Pot Shredded Chicken Breast

17 mins

Canned salmon salad in lettuce cups on a plate.

Meat and Seafood Salads

Canned Salmon Salad

10 mins

Vegetable frittata in skillet with feta and greens on top.

Eggs

Easy Vegetable Frittata

35 mins

Turkey noodle soup in a bowl with parsley garnish. Sliced bread and linen on counter.

Turkey Soup

Easy Turkey Noodle Soup

35 mins

One pan chicken and potatoes in baking dish with fresh parsely.

One Pot Meals

One Pan Chicken and Potatoes

35 mins

Spinach stuffed chicken breasts in cast iron skillet.

Chicken Breast

Spinach Stuffed Chicken Breast

30 mins

Healthy chicken nuggets on a plate with dipping sauce.

Chicken Breast

Healthy Chicken Nuggets

40 mins

Ground turkey and broccoli pasta in large red pot with parmesan.

Pasta Dinner Recipes

Ground Turkey and Broccoli Pasta Recipe

30 mins

Overhead view of grilled chicken thighs seasoned with Greek chicken marinade.

Chicken Recipes

Greek Chicken Marinade

55 mins

Sweet potato and eggs with grape tomatoes, crumbled feta cheese and grape tomatoes.

Eggs

Sweet Potato and Eggs

48 mins

Chicken with tomatoes and garlic in a skillet garnished with basil.

Chicken Recipes

Chicken and Tomatoes Recipe

24 mins

Teriyaki chicken and cauliflower on a plate with white rice.

Skillet Meals

Teriyaki Chicken and Cauliflower Recipe

30 mins

No bake protein balls in coconut flakes on blue plate.

Bars and Balls

No Bake Coconut Protein Balls

20 mins

Air fryer shrimp garnished with parsley in white bowl over linen napkin.

Air Fryer

Air Fryer Shrimp

13 mins

Healthy taco pasta in one pot with a towel around the handle.

Pasta Dinner Recipes

Healthy Taco Pasta

25 mins

Cooked slow cooker turkey meatloaf on parchment paper garnished with green onion.

Slow Cooker Recipes

Slow Cooker Turkey Meatloaf

3 hrs 10 mins

Two shrimp tostadas on a wooden platter.

Shrimp Recipes

Shrimp Tostadas

44 mins

Chicken burrito skillet in one pan topped with cheese and cilantro.

Skillet Meals

Chicken Burrito Skillet

1 hr

Homemade meat sauce in a white pot with basil.

Beef

Homemade Meat Sauce

58 mins

Baked teriyaki salmon with rice and asparagus for serving.

Salmon Recipes

Baked Teriyaki Salmon

30 mins

Baked chicken and peppers with melted cheese in baking dish.

Chicken Recipes

Baked Chicken and Peppers

55 mins

Healthy buffalo chicken dip in a dish with celery stick being dipped into it.

Dips

Healthy Buffalo Chicken Dip

1 hr

Four glass containers with teriyaki chicken meal prep rice, chicken and snap peas.

Meal Prep

Teriyaki Chicken Meal Prep

35 mins

A stack of protein waffles recipe with whipped topping.

Pancakes and Waffles

Protein Waffles Recipe

33 mins

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