The best Homemade Meat Sauce is hearty, thick and easy to make! It uses a combination of lean ground beef and turkey plus pantry staples. Then use with family favorites like lasagna and spaghetti.

Homemade meat sauce in white pot with bay leaves and fresh basil.

I feel like I finally perfected juicy, meaty and flavorful homemade meat sauce that every cook should have in their back pocket.

The prep time is 3 minutes, kids love it and it’s even easier than Instant Pot bolognese sauce or healthy turkey meatballs!

Made from scratch spaghetti sauce is easy for weeknight dinners and yet still a fancy Italian dish you could entertain with.

Skip the store bought jarred stuff and make this homemade pasta sauce. Then serve it over al dente pasta, simple spaghetti recipe garnished with Parmesan cheese, or in zucchini lasagna, and wait for the rave reviews!

Ingredients You Will Need

Ground turkey, ground beef, canned tomatoes, onion, olive oil, maple syrup, balsamic vinegar, garlic and spices.

This sauce is thick, chunky and flavorful, it’s perfect! Let’s break down the ingredients of what goes into the best meat sauce.

  • Ground beef and turkey: When it comes to meat for tomato meat sauce, I like a combination of grass fed or organic ground beef and lean tender ground turkey. I feel 1.5 lbs is perfect amount, where as 1 lb of meat is not enough.
  • Canned tomatoes: Low sodium diced tomatoes, tomato sauce and tomato paste. You could use crusted tomatoes if that is what you have on hand. I use Costco brand. Each of them layers different texture on top of another texture making the best spaghetti meat sauce!
  • Onion and garlic: These sauteed veggies are the first layer of flavor.
  • Balsamic vinegar and rich olive oil: Both add richness and another layer of flavors.
  • Maple syrup: A little natural sugar balances the acidity of the tomatoes.
  • Seasonings: I add traditional dried herbs of oregano, basil, thyme and bay leaves plus salt and ground black pepper. You could use Italian seasoning instead.
  • Cinnamon: And one secret punch of flavor I got from my neighbor is a pinch of cinnamon. You will not believe that extra touch of sweetness and warmth it adds to this quick meat sauce. Just trust me!

How to Make Homemade Meat Sauce

The key to this sauce is letting it simmer for 45 minutes to develop the rich flavors and tenderize the meat.

Browning ground beef and turkey then adding onion and spices.

Cook ground meat in a hot cast iron pot or large dutch oven over medium heat breaking and stirring with spatula constantly. Takes about 5 minutes.

Add onion, garlic and dried seasonings. Please note onion doesn’t need to brown but herbs benefit from high heat to release maximum flavors.

Adding tomatoes to large pot and pot covered on stovetop.

Add canned tomatoes and liquid seasonings. Stir, cover and cook on low-medium heat for about 30 minutes. Covering the pot prevents red splatters all over the stove.

A pot lid slightly open and hot homemade meat sauce in a pot.

To thicken meat sauce: Open the lid a little bit to the side and cook for 15 minutes. Moisture will evaporate making perfect hearty and thick meat sauce.

Variations

Mix it up and customize this meat sauce recipe to your tastes!

  • Slow cooker: For an easy hands off recipe, brown your meat, garlic and onion then transfer to a slow cooker and simmer on low all day or high for a few hours.
  • Homemade spaghetti sauce, no meat: For a vegetarian version, use your favorite plant based substitute, crumble tofu or tempeh, or use mushrooms for that ‘meaty’ texture.
  • Green peppers: Ues your garden bounty and add these with the onion.
  • Mushrooms: Adds some great texture, saute with onion.
  • Additional spices: Red pepper flakes can add some additional heat and crushed fennel seeds another layer of flavor.

FAQs

How much spaghetti and meat sauce should I plan per person?

Plan on about 1 cup of sauce per person and then 1/2 – 1 cup of pasta. This recipe makes 8 servings of sauce, so for a family of four you will have leftovers for another night. Yeah!

How long does this meat sauce last?

This is great for meal prep as you can store it up to 5 days in the refrigerator or you can freeze it up to 3 months. That is why I love to double the recipe!

Why do I need to add a ‘sugar’ to the pasta sauce?

This balances the acidity of the tomatoes. I use natural sweeteners like honey or maple syrup when possible, but you could use what you have on hand including brown sugar.

What is the difference between bolognese and meat sauce?

Meat sauce usually will be more saucy than bolognese. Bolognese also has a base layer of flavor called a mirepoix (celery, carrots and onion).

Can I use Italian sausage?

Feel free to swap the beef for Italian sausage if you prefer. You may need to drain it depending on how ‘greasy’ it seems.

What to Serve with Meat Sauce?

When it comes to pasta for meat sauce, the default is spaghetti noodles. My personal preference in healthy pasta dishes is short pasta with holes or grooves to scoop up the sauce. Like penne, rigatoni, corkscrew or even macaroni. Serve with some easy sides for an entire Italian spread.

Tips for Making Ahead, Storing and Freezing

Store leftovers in the fridge in an airtight container for up to 5 days.

Reheat meat sauce in a skillet or saucepan with a splash of water for another easy dinner. Simmer on low, half-covered with a lid to prevent splashing and stirring occasionally. Shouldn’t take more than 5-7 minutes.

Freeze: Meat sauce is perfect for freezing because it doesn’t contain cooked starches or watery vegetables that become soggy once thawed. So make sure you don’t mix it with cooked spaghetti.

Freeze up to 3 months in an airtight container. I prefer glass for health reasons and the environment as much as I can. But real life strikes, I get it.

I promise you can make the best homemade meat sauce yourself!

More Family Pasta Dinners

Homemade meat sauce served over penne pasta garnished with basil and Parmesan.
Homemade meat sauce in a white pot with basil.

Homemade Meat Sauce

The best Homemade Meat Sauce is hearty, thick and flavorful! Easy to make with a combination of lean ground beef and turkey plus pantry staples.
5 from 19 votes
Servings 8 servings
Calories 180
Diet Gluten Free
Diet Gluten Free
Prep Time 3 minutes
Cook Time 55 minutes
Total Time 58 minutes

Ingredients 
 

  • 1.5 lbs mix of ground beef and turkey
  • 1 large onion chopped
  • 3 garlic cloves minced
  • 1 tbsp oregano dried
  • 1 tbsp basil dried
  • 1 tsp thyme dried
  • 1/8 tsp cinnamon
  • 1 1/2 tsp salt
  • Ground black pepper to taste
  • 3 bay leaves
  • 1 tbsp olive oil extra virgin
  • 1 tbsp balsamic vinegar
  • 1 tbsp maple syrup or honey
  • 28 oz can diced tomatoes low sodium
  • 14 oz can tomato sauce low sodium
  • 6 oz can tomato paste low sodium
  • Parmesan cheese for garnish
  • Whole grain pasta for serving

Instructions 

  • Preheat large dutch oven or heavy bottom pot on high heat and add ground beef and turkey. Cook breaking into small pieces and stirring with spatula constantly, for about 5 minutes.
  • Add onion, garlic, oregano, basil, thyme, cinnamon, salt and pepper. Cook for about 2 minutes , stirring a few times. Please note onion doesn’t need to brown but herbs benefit from high heat to release maximum flavors.
  • Add olive oil, balsamic vinegar, maple syrup, diced tomatoes, tomato sauce, tomato paste and bay leaves. Stir, cover and cook on low-medium heat for about 30 minutes. Covering the pot prevents red splatters all over the stove.
  • Open the lid a little bit to the side and cook for another 15 minutes. Moisture will evaporate making perfect hearty and thick meat sauce.
  • Stir and serve hot over whole grain spaghetti or any tubular pasta, garnished with freshly grated Parmesan cheese.

Video

Notes

  • Store: Refrigerate in an airtight container for up to 5 days.
  • Freeze: Fully cook, cool completely and freeze in an airtight container for up to 3 months. Thaw overnight or on a stovetop covered on low.
  • Ground meat: You can use all ground beef or all ground turkey if you wish.
  • Pasta: Cook pasta in salted water to prevent sticking.

Nutrition

Serving: 1cup | Calories: 180kcal | Carbohydrates: 15g | Protein: 23g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 47mg | Sodium: 550mg | Fiber: 3g | Sugar: 9g
Course: Dinner
Cuisine: Italian
Author: Olena Osipov
Did you make this recipe?Mention @ifoodreal or tag #ifoodreal!

5 Secrets to Easy Healthy Dinners

Plus sign up for weekly emails with recipes to make your cooking stress free, delicious and healthy.

About Olena

Welcome! I grew up in Ukraine watching my grandma cook with simple ingredients. I have spent the last 11 years making it my mission to help you cook quick and easy meals for your family!

Pin this recipe now to save it for later

Pin Recipe

You may also like

Comments

  1. 5 stars
    I love your recipes and have made many of them many times.
    I don’t know why but now your emails go to my junk folder and I have to keep remembering to save them before they are deleted automatically. That didn’t happen earlier and I haven’t changed anything my end intentionally.

    1. So glad you enjoy the recipes! Sorry to hear about the email trouble. You should be able to either mark it as not junk or move it from the junk folder to primary and usually that signals to the email provider that it is something you want to continue to receive. Hope that helps!

  2. 5 stars
    Oh dear God I realized I still didn’t give any stars both times! Please add 5 stars to my first comment. I must be hungry! Going to eat the delicious pasta and sauce right now!

  3. 5 stars
    Today I made this sauce. I had lost track of the email with the recipe so did my best to remember the ingredients. My husband & I really liked it, the maple syrup and cinnamon indeed made it good. Now that I relocated the recipe I will write it down. It is a keeper! Thank you, Lilibet

  4. 5 stars
    Hi from Australia! 😊 This was absolutely amazing!! I have tried about 5 of your recipes now and they have all turned out so great! My almost 3 year old is even loving cakes with zucchini in them 😊Thank you so much for all of the healthy and delicious recipes. I can’t wait to try more.

  5. 5 stars
    My husband does not like textures, like onion or tomato. How could I substitute for diced tomatoes and onion?

    1. Onion and tomato are a must in this recipe. If you don’t want to the sauce to be as chunky, you could cook the onions and sauce in one pot, use an immersion blender in and puree until smooth and then add in the cooked meat.

Leave a Reply

Your email address will not be published.

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.