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iFoodReal Diet Low Carb

Low Carb

Low Carb Recipes made with real food ingredients like cauliflower, zucchini or almond flour for easy low carb meals.

Most popular recipes include cauliflower pizza, Tex Mex chicken and zucchini, zucchini bake and turkey burgers.

Cauliflower pizza crust with cheese sliced on parchment paper.
Tzatziki sauce drizzled with olive oil and garnished with dill in a bowl. Pita bread around it.

Sauces and Seasonings

Tzatziki Sauce

15 mins

Sliced crustless broccoli quiche in a pie dish.

Eggs

Crustless Broccoli Quiche

1 hr

Baked salmon in foil garnished with parsley and one slice on a spatula.

Salmon Recipes

Baked Salmon in Foil

30 mins

Cheese egg bites on a countertop and fresh basil leaves and a bowl with cottage cheese.

Eggs

Cottage Cheese Egg Bites

30 mins

Four chicken breasts in black slow cooker with seasonings in broth.

Slow Cooker Recipes

Slow Cooker Chicken Breast

2 hrs 15 mins

Healthy spinach artichoke dip in baking dish with a spoon.

Dips

Healthy Spinach Artichoke Dip

30 mins

Baked chicken tenders on a baking sheet.

Chicken Recipes

Baked Chicken Tenders

27 mins

Yellow chicken curry garnished with cilantro and served with rice in a bowl.

Chicken Recipes

Yellow Chicken Curry

35 mins

Sauteed chicken and mushrooms garnished with parsley in a skillet.

Skillet Meals

Chicken and Mushrooms Recipe

27 mins

boneless skinless turkey breast roast for serving

Turkey Breast

Boneless Turkey Breast Roast

1 hr 50 mins

healthy peanut butter cookies

Cookies and Brownies

Healthy Peanut Butter Cookies

50 mins

Beef stir fry served over white rice and garnish with sesame seeds.

Stir Fry

Easy Beef Stir Fry Recipe

30 mins

Healthy tuna salad on a toast garnished with red onion on blue plate with tomatoes and cucumbers.

Meat and Seafood Salads

Healthy Tuna Salad

15 mins

Slice of cottage cheese egg bake with spinach on a spatula.

Eggs

Cottage Cheese Egg Bake

42 mins

Instant Pot egg bites with versatile fillings on a plate for serving.

Instant Pot Breakfast

Instant Pot Egg Bites

13 mins

Chicken cabbage stir fry garnished with green onions in a skillet with a spoon.

Stir Fry

Chicken Cabbage Stir Fry

30 mins

Healthy Greek yogurt frosting in a blue and white bowl.

Cakes and Pies

Greek Yogurt Frosting

6 hrs 10 mins

Instant Pot chicken breast on a trivet inside the pot and broth at the bottom.

Instant Pot Chicken Recipes

Instant Pot Chicken Breast

30 mins

Instant pot frozen chicken on a gray platter with dill.

Instant Pot Chicken Recipes

Instant Pot Frozen Whole Chicken

1 hr 10 mins

Hot honey salmon bites on white plate.

Salmon Recipes

Hot Honey Salmon Bites

25 mins

Pesto chicken and vegetables in a skillet.

Skillet Meals

Pesto Chicken and Vegetables Skillet

30 mins

Healthy turkey meatballs garnished with parsley.

Dinner Recipes

Healthy Turkey Meatballs

30 mins

Zucchini pizza skillet garnished with basil.

Skillet Meals

Healthy Zucchini Pizza Skillet

26 mins

Instant Pot meatballs in sauce garnished with parsley in baking dish.

Instant Pot Recipes

Instant Pot Meatballs

20 mins

Sauteed zucchini in skillet garnished with dill.

Side Dishes

Sauteed Zucchini

10 mins

Balsamic marinade for grilled vegetables on a plate for serving.

Grilling Season

Balsamic Grilled Vegetables

20 mins

Turkey burgers topped with guacamole and salsa on a plate.

Ground Turkey

Turkey Burger Recipe

15 mins

Salsa Fresca chicken bake garnished with cilantro.

Casseroles

Salsa Fresca Chicken Bake

50 mins

Cottage cheese flatbread folded in half on a platter.

Quick Breads

Cottage Cheese Flatbread

35 mins

Person pouring red curry sauce over pan fried Thai meatballs in a skillet.

Ground Turkey

Thai Meatballs

45 mins

Greek yogurt tartar sauce with capers and fresh dill in a black bowl with fork.

Sauces and Seasonings

Greek Yogurt Tartar Sauce

10 mins

Shrimp egg roll in a bowl served in black bowl with a fork.

15 Minute Meals

Shrimp Egg Roll in a Bowl

15 mins

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