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iFoodReal Diet Page 18

Diet

Healthy diet recipes for any lifestyle. Gluten free, low carb, sugar free, vegetarian, vegan and kid friendly meal ideas with real food ingredients.

These may be diet approved but they are so flavorful! Gluten free muffins, low carb turkey skillet, sugar free shortbread cookies, vegetarian lentil soup, vegan air fried tofu and you can never go wrong with kid friendly mac and cheese!

Pumpkin protein bars stacked on white plate.
HPHigh Protein RecipesGFGluten Free RecipesVGVegetarian RecipesMPMeal Prep

Pumpkin Protein Bars

Two slices of almond flour cornbread with butter on a plate.
GFGluten Free Recipes

Healthy Almond Flour Cornbread

Healthy turkey chili with sour cream, cheese and cilantro in a bowl.
HPHigh Protein RecipesKFKid Friendly RecipesGFGluten Free RecipesMPMeal Prep

Healthy Turkey Chili

Chicken spinach pasta in a white pot, pepper grinder and small bowl of chopped parsley.
HPHigh Protein Recipes3030 Minute Meals

Chicken Spinach Pasta

Vegetarian pasta fagioli in a bowl with a spoon with bread and parmesan cheese.
VGVegetarian Recipes

Vegetarian Pasta Fagioli

instant pot shredded chicken
HPHigh Protein RecipesMPMeal Prep

Instant Pot Shredded Chicken Breast

Creamy green borscht in a bowl with spoon and bread and linen on a counter.
GFGluten Free Recipes

Green Borscht (Sorrel Soup)

Almond flour pumpkin bread sliced and topped with pumpkin seeds.
GFGluten Free Recipes

Almond Flour Pumpkin Bread

Canned salmon salad in lettuce cups on a plate.
HPHigh Protein RecipesMPMeal Prep

Canned Salmon Salad

Instant Pot vegetable soup in a white bowl with spoon and dill.
VVegan Recipes

Instant Pot Vegetable Soup

Healthy baked apples on a plate one topped with Greek yogurt.
LSLow Sugar

Healthy Baked Apples

Vegetable frittata in skillet with feta and greens on top.
HPHigh Protein RecipesLCLow CarbGFGluten Free RecipesVGVegetarian Recipes

Easy Vegetable Frittata

Instant Pot vegetarian chili in a bowl with tortilla chips, sliced lime, and cilantro.
GFGluten Free RecipesVGVegetarian RecipesVVegan Recipes

Instant Pot Vegetarian Chili

Healthy pumpkin cake on a plate with fork.
GFGluten Free RecipesLSLow Sugar

Healthy Pumpkin Cake

Healthy apple crisp in a bowl with ice cream and spoon.
VGVegetarian Recipes

Healthy Apple Crisp

Healthy butternut squash soup in a bowl with spoon and bread toasts.
GFGluten Free RecipesVVegan Recipes

Healthy Butternut Squash Soup

Healthy pumpkin soup in a bowl with pumpkin seeds, soy sauce. Striped linen beside bowl.
VVegan Recipes

Healthy Pumpkin Soup

Healthy pumpkin cookies on a baking sheet with pumpkin seeds around.
KFKid Friendly RecipesVGVegetarian RecipesLSLow Sugar

Healthy Pumpkin Cookies

Pumpkin chia pudding in a jar topped with whipepd cream and cinnamon stick. Linen towel and spice on a counter.
GFGluten Free RecipesVVegan RecipesLSLow Sugar

Pumpkin Chia Pudding

Turkey noodle soup in a bowl with parsley garnish. Sliced bread and linen on counter.
HPHigh Protein Recipes

Easy Turkey Noodle Soup

Shepherd's pie with cauliflower in large skillet with towel wrapped around handle.
LCLow CarbGFGluten Free Recipes

Shepherd’s Pie with Cauliflower Topping

One pan chicken and potatoes in baking dish with fresh parsely.
HPHigh Protein Recipes

One Pan Chicken and Potatoes

Healthy pumpkin chocolate chip bread in a loaf pan.
KFKid Friendly RecipesLSLow Sugar

Healthy Pumpkin Chocolate Chip Bread

Instant Pot butternut squash soup being served out of pressure cooker with soup ladle.
VVegan Recipes

Instant Pot Butternut Squash Soup

Healthy french onion dip in a bowl with a cracker being dipped into it.
VGVegetarian Recipes

Healthy French Onion Dip

Spinach stuffed chicken breasts in cast iron skillet.
HPHigh Protein RecipesLCLow CarbGFGluten Free Recipes

Spinach Stuffed Chicken Breast

Simple red lentil soup in a bowl with a spoon. Linen towel and bread on a counter.
GFGluten Free RecipesVVegan Recipes

Simple Red Lentil Soup

Healthy chicken nuggets on a plate with dipping sauce.
HPHigh Protein RecipesLCLow CarbKFKid Friendly RecipesGFGluten Free Recipes

Healthy Chicken Nuggets

Ground turkey and broccoli pasta in large red pot with parmesan.
HPHigh Protein Recipes3030 Minute MealsKFKid Friendly Recipes

Ground Turkey and Broccoli Pasta Recipe

Air fryer buffalo cauliflower with blue cheese dip.
LCLow CarbVGVegetarian Recipes

Air Fryer Buffalo Cauliflower

Overhead view of grilled chicken thighs seasoned with Greek chicken marinade.
HPHigh Protein Recipes

Greek Chicken Marinade

Tex mex butternut squash noodles in a skillet. White spoon on red spoon rest.
3030 Minute MealsVGVegetarian Recipes

Tex Mex Butternut Squash Noodles

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