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iFoodReal Recipe Index

Recipe Index

Here you will find all of our easy healthy recipes! Select a category below to find your family favorite or use a site search to find a specific recipe.

Holding spaghetti squash with a towel and inserted knife in it on a cutting board.

How to Cut Spaghetti Squash

Pumpkin protein bars stacked on white plate.
HPHigh Protein RecipesGFGluten Free RecipesVGVegetarian RecipesMPMeal Prep

Pumpkin Protein Bars

Two slices of almond flour cornbread with butter on a plate.
GFGluten Free Recipes

Healthy Almond Flour Cornbread

Healthy turkey chili with sour cream, cheese and cilantro in a bowl.
HPHigh Protein RecipesKFKid Friendly RecipesGFGluten Free RecipesMPMeal Prep

Healthy Turkey Chili

Chicken spinach pasta in a white pot, pepper grinder and small bowl of chopped parsley.
HPHigh Protein Recipes3030 Minute Meals

Chicken Spinach Pasta

Vegetarian pasta fagioli in a bowl with a spoon with bread and parmesan cheese.
VGVegetarian Recipes

Vegetarian Pasta Fagioli

instant pot shredded chicken
HPHigh Protein RecipesMPMeal Prep

Instant Pot Shredded Chicken Breast

Creamy green borscht in a bowl with spoon and bread and linen on a counter.
GFGluten Free Recipes

Green Borscht (Sorrel Soup)

Almond flour pumpkin bread sliced and topped with pumpkin seeds.
GFGluten Free Recipes

Almond Flour Pumpkin Bread

Almond flour pumpkin muffins garnished with pumpkin seeds on a plate.

Almond Flour Pumpkin Muffins

Instant Pot chicken wild rice soup in a bowl.

Instant Pot Chicken Wild Rice Soup

Instant Pot vegetable soup in a white bowl with spoon and dill.
VVegan Recipes

Instant Pot Vegetable Soup

Instant Pot taco soup topped with cheese in a bowl.

Instant Pot Taco Soup

Instant Pot vegetarian chili in a bowl with tortilla chips, sliced lime, and cilantro.
GFGluten Free RecipesVGVegetarian RecipesVVegan Recipes

Instant Pot Vegetarian Chili

Healthy pumpkin cake on a plate with fork.
GFGluten Free RecipesLSLow Sugar

Healthy Pumpkin Cake

Healthy butternut squash soup in a bowl with spoon and bread toasts.
GFGluten Free RecipesVVegan Recipes

Healthy Butternut Squash Soup

Healthy pumpkin soup in a bowl with pumpkin seeds, soy sauce. Striped linen beside bowl.
VVegan Recipes

Healthy Pumpkin Soup

Healthy pumpkin cookies on a baking sheet with pumpkin seeds around.
KFKid Friendly RecipesVGVegetarian RecipesLSLow Sugar

Healthy Pumpkin Cookies

Pumpkin chia pudding in a jar topped with whipepd cream and cinnamon stick. Linen towel and spice on a counter.
GFGluten Free RecipesVVegan RecipesLSLow Sugar

Pumpkin Chia Pudding

Turkey noodle soup in a bowl with parsley garnish. Sliced bread and linen on counter.
HPHigh Protein Recipes

Easy Turkey Noodle Soup

Shepherd's pie with cauliflower in large skillet with towel wrapped around handle.
LCLow CarbGFGluten Free Recipes

Shepherd’s Pie with Cauliflower Topping

Healthy pumpkin chocolate chip bread in a loaf pan.
KFKid Friendly RecipesLSLow Sugar

Healthy Pumpkin Chocolate Chip Bread

Instant Pot butternut squash soup being served out of pressure cooker with soup ladle.
VVegan Recipes

Instant Pot Butternut Squash Soup

Spinach stuffed chicken breasts in cast iron skillet.
HPHigh Protein RecipesLCLow CarbGFGluten Free Recipes

Spinach Stuffed Chicken Breast

Healthy chicken nuggets on a plate with dipping sauce.
HPHigh Protein RecipesLCLow CarbKFKid Friendly RecipesGFGluten Free Recipes

Healthy Chicken Nuggets

Parmesan roasted Brussels sprouts in a white serving bowl.

Parmesan Roasted Brussels Sprouts

Air fryer buffalo cauliflower with blue cheese dip.
LCLow CarbVGVegetarian Recipes

Air Fryer Buffalo Cauliflower

Pumpkin pie spice substitute in a pile on counter.

Pumpkin Pie Spice Substitute

Healthy mashed sweet potatoes in a blue bowl.

Healthy Mashed Sweet Potatoes

Overhead view of grilled chicken thighs seasoned with Greek chicken marinade.
HPHigh Protein Recipes

Greek Chicken Marinade

Instant Pot butter chicken in a bowl with naan, rice and cilantro garnish.

Instant Pot Butter Chicken

Healthy oven roasted sweet potatoes on silicone lined baking sheet.
MPMeal Prep

Healthy Oven Roasted Sweet Potatoes

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