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iFoodReal Recipes

Recipes

Here you will find all our healthy recipes! Select a category below to find your family favorite, or use a site search to find a specific recipe.

healthy 7 layer dip

Dips

Healthy 7 Layer Dip

25 mins

Hand holding a slice of sweet potato crust pizza.

Gluten Free Recipes

Sweet Potato Pizza Crust

53 mins

peanut butter salmon

Seafood

Peanut Butter Salmon with Miso

55 mins

tartar sauce recipe

Sauces and Seasonings

Greek Yogurt Tartar Sauce

10 mins

cauliflower biscuits recipe

Gluten Free Recipes

Cauliflower Biscuits

40 mins

thai cauliflower rice recipe

Gluten Free Recipes

Thai Cauliflower Rice

Zucchini noodles with cilantro and lime chicken in black skillet with wooden spoon.

Gluten Free Recipes

Zucchini Noodles with Chicken, Cilantro and Lime

20 mins

Chicken with quinoa and veggies and parsley in skillet with wooden spoon.

Skillet Meals

Quinoa Skillet with Chicken and Garden Veggies

50 mins

healthy potluck recipes

Dinner Recipes

40 Healthy Potluck Recipes

zucchini potato bake

Casseroles

Zucchini Potato Bake

1 hr 35 mins

Tuna zucchini fritters on parchment paper and a bowl with dip.

30 Minute Meals

Tuna Zucchini Fritters

25 mins

chipotle sweet potato hummus

Gluten Free Recipes

Sweet Potato Hummus

15 mins

Oatmeal pizza crust with chicken, bbq sauce, red onion and cheese.

Gluten Free Recipes

Oatmeal Pizza Crust

38 mins

Buckwheat soup with chicken and potatoes in red pot with laddle.

Soup and Stew Recipes

Buckwheat Soup

1 hr 30 mins

portobello mushrooms broccoli stir fry recipe

Vegan Recipes

Broccoli Mushroom Stir Fry

37 mins

slow cooker whole chicken pasta

Whole Chicken

Slow Cooker Whole Chicken and Pasta

3 hrs 40 mins

A plate full of stuffed parmesan mushrooms.

Gluten Free Recipes

Stuffed Parmesan Mushrooms Recipe

35 mins

healthy rum balls

Dessert Recipes

Healthy Rum Balls

45 mins

slow cooker mushroom roasted red pepper lasagna

Slow Cooker Recipes

Roasted Red Pepper Lasagna in Slow Cooker

butter chicken spaghetti squash boats recipe

Gluten Free Recipes

Butter Chicken Spaghetti Squash Boats

55 mins

spaghetti squash quiche

Dinner Recipes

Spaghetti Squash Quiche with Vegetables

1 hr 37 mins

cinnamon crunch cereal

Breakfast Recipes

Healthy Homemade Cereal

25 mins

A stack of cottage cheese protein pancakes topped with sliced bananas and hazelnuts.

Meal Prep

Cottage Cheese Protein Pancakes

almond breakfast smoothie recipe

Gluten Free Recipes

Almond Breakfast Smoothie

3 mins

antiinflammatory beet coconut smoothie

Drink

Anti-Inflammatory Red Smoothie

5 mins

slow cooker quinoa porridge

Gluten Free Recipes

Breakfast Quinoa in a Slow Cooker

8 hrs 5 mins

penne kalamata tomato goat cheese

Pasta Dinner Recipes

Penne with Kalamata Olives,Tomatoes and Goat Cheese

cilantro coconut brown rice

Side Dishes

Cilantro Coconut Brown Rice

fruit cobbler recipe

Dessert Recipes

Healthy Cobbler

55 mins

beef quinoa stew recipe

Soup and Stew Recipes

Quinoa Stew with Beef

1 hr 7 mins

A bowl with chicken chili quinoa garnished with jalapeños.

Gluten Free Recipes

One Pan Quinoa Chicken Chili

A stack of superfood chocolate bars on white plate.

Dessert Recipes

Superfood Chocolate Bars

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healthy freezer meals

Dinner struggles? Meal prep 5 recipes at a time and then cook from frozen!

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