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iFoodReal Recipe Index

Recipe Index

Whether you’re looking for a 30-minute dinner, a high-protein snack, or a guilt-free dessert, you’ll find it here. Use the categories below to browse by diet, ingredient, or cooking method, or use the search bar to find exactly what you’re craving.

Healthy chicken nuggets on a plate with dipping sauce.
HPHigh Protein RecipesLCLow CarbGFGluten Free Recipes

Healthy Chicken Nuggets

Parmesan roasted Brussels sprouts in a white serving bowl.

Parmesan Roasted Brussels Sprouts

Air fryer buffalo cauliflower with blue cheese dip.
LCLow CarbVGVegetarian Recipes

Air Fryer Buffalo Cauliflower

Pumpkin pie spice substitute in a pile on counter.

Pumpkin Pie Spice Substitute

Healthy mashed sweet potatoes in a blue bowl.

Healthy Mashed Sweet Potatoes

Overhead view of grilled chicken thighs seasoned with Greek chicken marinade.
HPHigh Protein Recipes

Greek Chicken Marinade

Instant Pot butter chicken in a bowl with naan, rice and cilantro garnish.

Instant Pot Butter Chicken

Healthy oven roasted sweet potatoes on silicone lined baking sheet.
MPMeal PrepHFHigh Fiber Recipes

Healthy Oven Roasted Sweet Potatoes

Sweet potato and eggs with grape tomatoes, crumbled feta cheese and grape tomatoes.
HPHigh Protein RecipesVGVegetarian RecipesHFHigh Fiber Recipes

Sweet Potato and Eggs

Instant Pot frozen ground beef on trivet in Instant Pot.
GFGluten Free RecipesMPMeal Prep

Instant Pot Frozen Ground Beef

Instant Pot spaghetti on a plate with garnish and a fork.
3030 Minute Meals

Instant Pot Spaghetti

Healthy pumpkin bars cut into squares with a glass of milk.
GFGluten Free Recipes

Healthy Pumpkin Bars

Slow cooker cauliflower mashed potatoes garnished with chives.
LCLow CarbVGVegetarian Recipes

Slow Cooker Cauliflower Mashed Potatoes

Baked cauliflower mac and cheese in white baking dish.
VGVegetarian Recipes

Baked Mac and Cheese with Cauliflower

Air fryer cauliflower in the basket garnished with fresh herbs.
LCLow CarbGFGluten Free Recipes

Air Fryer Cauliflower

Healthy veggie dip in a bowl with fresh vegetables on platter.

Healthy Veggie Dip

Cooked Instant Pot chickpeas with a strainer inside pressure cooker pot.
GFGluten Free RecipesVGVegetarian RecipesVVegan RecipesMPMeal Prep

Instant Pot Chickpeas (No Soaking Required)

A bowl with pumpkin parmesan quinoa and spinach.
3030 Minute MealsGFGluten Free RecipesVGVegetarian Recipes

Parmesan Pumpkin Quinoa with Spinach

An Instant Pot baked potato split open with butter and chives.

Instant Pot Baked Potatoes

Teriyaki chicken and cauliflower on a plate with white rice.
HPHigh Protein RecipesLCLow Carb3030 Minute Meals

Teriyaki Chicken and Cauliflower Recipe

Hand holding air fryer tofu dipped in spicy mayo.
GFGluten Free RecipesVGVegetarian RecipesVVegan RecipesMPMeal Prep

Crispy Air Fryer Tofu

No bake protein balls in coconut flakes on blue plate.
HPHigh Protein RecipesGFGluten Free RecipesVGVegetarian RecipesMPMeal Prep

No Bake Coconut Protein Balls

air fryer broccoli recipe
LCLow CarbGFGluten Free RecipesVGVegetarian RecipesVVegan Recipes

Air Fryer Broccoli

Air fryer shrimp garnished with parsley in white bowl over linen napkin.
HPHigh Protein RecipesLCLow CarbGFGluten Free Recipes

Air Fryer Shrimp

Healthy taco pasta in one pot with a towel around the handle.
HPHigh Protein Recipes3030 Minute Meals

Healthy Taco Pasta

Cooked slow cooker turkey meatloaf on parchment paper garnished with green onion.
HPHigh Protein RecipesGFGluten Free Recipes

Slow Cooker Turkey Meatloaf

A head of cauliflower on cutting board with knife.

How to Cut Cauliflower

Chicken burrito skillet in one pan topped with cheese and cilantro.
HPHigh Protein Recipes

Chicken Burrito Skillet

Fluffed cooked quinoa in a pot with fork.
GFGluten Free RecipesVVegan RecipesMPMeal Prep

How to Cook Quinoa On the Stove

Healthy pumpkin brownies in a stack with chocolate chips on top.

Healthy Pumpkin Brownies

Homemade meat sauce in a white pot with basil.
HPHigh Protein Recipes

Homemade Meat Sauce

Healthy banana oatmeal cookies on a counter.
GFGluten Free RecipesVVegan Recipes

Healthy Banana Oatmeal Cookies

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