This easy Beef Stir Fry Recipe is loaded with juicy beef and crispy vegetables coated in easy stir fry sauce. A restaurant-quality dinner ready in 30 minutes!

Other stir fry recipes we keep in regular rotation are these Korean ground beef and rice, healthy beef and broccoli and sausage stir fry.

Beef stir fry served over white rice and garnish with sesame seeds.

Why You’ll Love This Recipe

  • Restaurant quality meal: This beef stir fry recipe is Chinese inspired take out right at home!
  • Healthier: You’re able to control the amount of sugar and sodium and avoid the MSG. High protein recipe that comes together in 30 minutes.
  • Delicious: Thinly sliced pieces of tender juicy beef and crisp veggies are tossed around in a sweet and savory teriyaki sauce.

Love Stir Fry?

So do we and our readers! Be sure to check out Mongolian ground beef noodles, healthy chicken stir fry and chicken cabbage stir fry.

Ingredients for Beef Stir Fry

Beef, broccoli, onion, mushrooms, bell peppers, soy sauce, sesame seeds, oil, garlic, ginger, cornstarch, beef stock, maple syrup.
  • Beef steak: Sirloin steak, ribeye steak, tri-tip, tenderloin, flank steak, or shoulder steak can be used. Make sure to thinly slice against the grain.
  • Vegetables: Sliced red bell pepper and yellow bell pepper, brown mushrooms, broccoli, and white onion.
  • Beef stir fry sauce: Soy sauce or Bragg’s liquid aminos, beef broth or water, then maple syrup, honey or brown sugar. Cornstarch.
  • Minced garlic and ginger: If you don’t have any fresh ginger, you can substitute it with 1 teaspoon of dried ginger instead. Or just omit.
  • Oil for frying: The best oil to use is the oil with a high smoke point. The healthiest choice is avocado oil with a smoke point of 520 degrees F. You can also use toasted sesame oil to give it an awesome Asian flare!
  • Garnishes: Sesame seeds for an added earthy, nutty crunch. But it also looks pretty!

Stir Fry Sauce Tip

It is not the end of the world if you replace maple syrup or honey with brown sugar if that’s all you have on hand. I prefer sugar to honey in beef and broccoli recipe because it makes crispy beef extra saucy, almost like deep fried.

How to Make Beef Stir Fry

Here is a quick overview how to make it. There is a full recipe card below.

To get a good sear on beef and veggies, I recommend to use a large non-stick skillet. I find a wok does not sear food well on a residential stove but rather steams it. But use what you are used to!

Prepped ingredients for stir fry and stir fried meat and veggies.
  • Prep: Chop the veggies and beef, whisk together ingredients for the stir fry sauce.
  • Stir fry beef in batches: Preheat your pan until very hot and add add half of the beef. Cook uncovered until nicely browned on all sides. Transfer to a bowl and repeat with remaining meat.
  • Stir fry the mushrooms: Return the skillet to high heat and add the mushrooms. Cook until brown. Mushrooms produce a lot of water, so cooking them on their own will help avoid the other veggies getting mushy. Transfer to a plate and set aside.
  • Stir fry peppers and onions: Cook bell peppers and onions, stirring a couple of times. The residual brown bits from the beef, as well as the high heat, will help give the veggies a bit of a char.
Combining beef stir fry sauce and ingredients to finish cooking the dish.
  • Add the stir fry sauce: Give mixture a good stir, pour into the skillet, mix and let the sauce come to a boil. Cook until thickened, stirring a few times.
  • Combine and garnish: Grab all of your cooked ingredients and add them back into the skillet. Stir everything together gently. Turn off the heat, garnish with sesame seeds and serve it nice and hot!

Tips for Best Results

This recipe is super easy but there are a few things you can do to get the best beef stir fry ever!

  • Be ready: “Stir fry” means to cook small pieces of food quickly on high heat while stirring constantly. So make sure all ingredients are prepped before you light the stove.
  • Avoid mushy veggies: Add stir fry sauce before vegetables look cooked so they stay crispy.
  • Cornstarch settles: Whisk sauce once again before adding it to the wok to blend the cornstarch that has settled.
  • Best veggies for stir fry: You want veggies that will cook quickly when sliced thin. Bell peppers, zucchini, snow peas, sugar snap peas, carrots, and broccoli are great. You could also try cabbage, asparagus, mushrooms, bok choy, water chestnuts, and garlic. Check out this awesome guide to Asian vegetables.
  • Dark colored sauce: If you would like dark stir fry sauce, use brown sugar.
Beef stir fry garnished with sesame seeds in black skillet.

Variations

  • Frozen veggies: You can use a frozen veggie mix or the package labeled “stir fry blend” vegetables. I always use one for Instant Pot stir fry. Just cook until veggies are heated through and to your preferred doneness. Keep in mind frozen veggies are already somewhat “cooked” by the freezing process. They also contain a bit more water, so you might need to drain the extra liquid before adding the sauce.
  • Additions: 3/4 cup toasted cashews, sliced almonds, or bean sprouts.
  • Less meat: If you’re aiming to eat less red meat, use only 1 pound of meat.
  • Like a little heat? Toss in some red pepper flakes. Some might even enjoy sliced jalapeno.
  • No soy sauce? Try using Bragg’s liquid aminos or coconut aminos. You may need to adjust the salt with coconut aminos because they tend to have less than soy sauce.

Serving Ideas

Instant Pot brown rice, Instant Pot quinoa, Instant Pot long grain white rice and brown rice vermicelli are just a few options that go well with any stir fry.

You can also serve it over whole wheat spaghetti, brown rice or quinoa.

To keep it light and low carb, serve on its own, with a small side salad like butter lettuce salad or over cauliflower rice for a low carb meal.

How to Store and Reheat

Store: Beef stir fry will keep in the fridge in an airtight container for up to 2 days. Leftovers will be just as tasty the next day.

Reheat: Simmer on the stovetop with a splash of water or broth until heated through while stirring occasionally. If you’ve packed it for lunch at work, you can also reheat it in the microwave.

FAQs

What cut of beef is best for stir fry?

Flank steak and sirloin steak are the best cuts of beef for a beef stir fry. They are more affordable and available at many grocery stores.

How do you make beef soft and tender?

Be sure to select right cut of beef and cut steak against the grain.

Can I prep this recipe ahead?

Yes. Cut and refrigerate vegetables covered for up to 2 days. Then toss them in when you’re ready. Or to speed up dinner, buy pre-cut stir fry vegetables or a bag of broccoli, cauliflower, and carrot mix.

More Stir Fry Recipes to Try

Beef stir fry served over white rice and garnish with sesame seeds.

Beef Stir Fry Recipe

This Beef Stir Fry Recipe is loaded with juicy beef and crispy vegetables coated in easy stir fry sauce. 30 minute restaurant-quality dinner!
4.95 from 53 votes
Servings 6 servings
Calories 293
Diet Gluten Free
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients  

Beef Stir Fry Sauce:

  • 1/4 cup soy sauce I used Bragg liquid aminos
  • 1 1/2 cups beef broth or water
  • 2 tbsp brown sugar, maple syrup or honey
  • 3 tbsp cornstarch
  • 5 garlic cloves minced
  • 1 inch ginger minced

Beef Stir Fry:

  • 1 1/2 lbs sirloin, ribeye, tri-tip, tenderloin, flank or shoulder steak thinly sliced
  • 1 large white onion thinly sliced
  • 2 large bell peppers sliced
  • 6 oz mushrooms sliced
  • 1 lb broccoli chopped
  • 2 tbsp oil for frying
  • 1 tbsp sesame seeds for garnish

Instructions 

  • Cut the vegetables and beef. In a small bowl, whisk together soy sauce, beef broth, brown sugar, cornstarch, garlic and ginger. Set aside.
  • Preheat large ceramic non-stick skillet on medium heat and add 1 tbsp of oil. Add half of beef, cook uncovered for 3-4 minutes per side or until browned, and transfer to a bowl. Repeat with remaining beef. Set aside.
  • Return skillet to high heat and mushrooms. Cook for 3 minutes or until browned, transfer to a plate. Set aside.
  • Return skillet to high heat, add remaining 1 tbsp oil, bell pepper and onions. Cook for 2-3 minutes, stirring once or twice and transfer onto a plate. Set aside.
  • Return skillet to medium heat, add broccoli, whisk stir fry sauce well (cornstarch settles fast at the bottom) and add to the skillet. Stir, let sauce come to a boil, then cook for a few minutes until thickened, stirring often.
  • Return cooked beef, mushrooms, onion and bell peppers to the skillet. Stir gently, turn off heat and garnish beef stir fry with sesame seeds.
  • Serve hot over Instant Pot quinoaInstant Pot brown rice, brown rice vermicelli or whole wheat spaghetti.

Video

Notes

  • Store: Refrigerate covered for up to 2 days.
  • Reheat: By simmering stir fry on the stove with a splash of water or broth until heated through. Stir occasionally.
  • Be ready: “Stir fry” means to cook small pieces of food quickly on high heat and stirring constantly. 
  • Avoid mushy veggies: Add stir fry sauce before vegetables look cooked to avoid mushy stir fry.
  • Cornstarch settles: Whisk sauce once again before adding to the wok to mix in settled at the bottom cornstarch.
  • Dried ginger: If you don’t have any fresh ginger, you can substitute it with 1 tsp of dried ginger instead. Or just omit.
  • Additions: Old version of recipe contained 3/4 cup toasted cashews.
  • If using water: You will need to add 1 more tbsp of soy sauce.

Nutrition

Serving: 1.5cups | Calories: 293kcal | Carbohydrates: 20g | Protein: 31g | Fat: 10g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 67mg | Sodium: 841mg | Fiber: 4g | Sugar: 8g
Course: Dinner
Cuisine: Asian
Author: Olena Osipov
Did you make this recipe?Mention @ifoodreal or tag #ifoodreal!

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About Olena

Welcome! I grew up in Ukraine watching my grandma cook with simple ingredients. I have spent the last 11 years making it my mission to help you cook quick and easy meals for your family!

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Comments

  1. 5 stars
    This stir fry is absolutely delicious, my husband even likes it. The sauce has a great taste and I know it’s healthy. The first time I made it I used garlic powder because I didn’t have fresh garlic. I have made this recipe several times and changed up the vegetables and used chicken thighs instead of beef; delicious every time. Thank you for this recipe.

  2. It sounds yummy and super easy!
    Thanks for the clear instructions and great pictures!
    A fellow Canadian north of Toronto in Woodbridge Ontario.
    Some of my dear friends live in beautiful Victoria too!!
    Love it when I visited a few years ago!!!
    Much milder and less snow than Woodbridge!
    Happy Sunday!
    Be well and stay safe during these unprecedented times!!

  3. 5 stars
    THIS IS DELICIOUS!! We donโ€™t have to go to fancy Asian restaurants anymore:D

    I have been looking for websites to find healthy recipes. Theyโ€™re either not tasty or hard to do it! Olena, I really wanted to thank you with all my heart. Iโ€™ve lost 4.5 kg in one month with your healthy recipes! Me and my husband are eating healthy again!! As a young and newly married couple, itโ€™s so hard to cook every week when you have a busy schedule. But your recipes made our lives easier! Iโ€™ll keep following:)

    1. Thank you for sharing your experience with my recipes. I am so thankful that my recipes are making it easier for you to enjoy healthy eating and cooking at home.

  4. 5 stars
    Another 5 stars Olena, this recipe is sooooo good?. Hubby approved?
    Got leftovers and looking forward to eat it.

    My only problem resides in my soya sauce, itโ€™s so dark, and thick, that it really darkens everything and makes the meal less appealing to the eye. I was waiting to finish my bottle before buying the Bragg Liquid Aminos. Thatโ€™s it, my soya sauce is in the garbage! Bragg is in tomorrow!

    1. Iโ€™m so happy to read this! Thanks for your positive feedback, Marie! Haha, perfect. Too funny but my husband made this last night too as it was is turn to cook and he loves this recipe. I even treated everyone with udon noodles in the freezer instead of brown rice.

  5. 5 stars
    This is a delicious recipe! I followed it exactly with no changes. It was a hit with my family. I served it with brown rice & egg rolls I got from Costco. Very yummy!! Thanks for the recipe!

    1. Hi Bridget! I think you may be looking at the general write-up I do for each recipe. The full list of ingredients and complete instructions are listed below in the recipe card. Just keep scrolling down. Hope this helps!

4.95 from 53 votes (12 ratings without comment)

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