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iFoodReal Diet Page 22

Diet

Healthy diet recipes for any lifestyle. Gluten free, low carb, sugar free, vegetarian, vegan and kid friendly meal ideas with real food ingredients.

These may be diet approved but they are so flavorful! Gluten free muffins, low carb turkey skillet, sugar free shortbread cookies, vegetarian lentil soup, vegan air fried tofu and you can never go wrong with kid friendly mac and cheese!

Sauteed butternut squash with pine nuts and goat cheese in a bowl.
GFGluten Free RecipesVGVegetarian Recipes

Sauteed Butternut Squash

Healthy pumpkin pie with whipped cream on plate.
VGVegetarian Recipes

Healthy Pumpkin Pie

Sweet kale salad with pepitas and cranberries and poppy seed dressing in glass bowl.
GFGluten Free RecipesVGVegetarian Recipes

Sweet Kale Salad with Poppy Seed Dressing

Spaghetti squash casserole in baking dish cut into serving sizes.
HPHigh Protein RecipesLCLow Carb

Ground Turkey Spaghetti Squash Casserole

Whole spaghetti squash cooked in Instant Pot on a trivet.
LCLow CarbGFGluten Free RecipesVVegan Recipes

Instant Pot Spaghetti Squash Cooked Whole

Black bowl with spaghetti squash noodles garnished with pepper and basil. Salt, pepper and towel nearby.
LCLow CarbGFGluten Free Recipes

How to Cook Spaghetti Squash Whole

Spaghetti squash noodles fluffed up with a fork inside shell on a baking tray.
LCLow CarbGFGluten Free Recipes

How to Make Spaghetti Squash Noodles

Pumpkin protein bars stacked on white plate.
HPHigh Protein RecipesGFGluten Free RecipesVGVegetarian RecipesMPMeal Prep

Pumpkin Protein Bars

Two slices of almond flour cornbread with butter on a plate.
GFGluten Free Recipes

Healthy Almond Flour Cornbread

Healthy turkey chili with sour cream, cheese and cilantro in a bowl.
HPHigh Protein RecipesGFGluten Free RecipesMPMeal Prep

Healthy Turkey Chili

Chicken spinach pasta in a white pot, pepper grinder and small bowl of chopped parsley.
HPHigh Protein Recipes3030 Minute Meals

Chicken Spinach Pasta

Vegetarian pasta fagioli in a bowl with a spoon with bread and parmesan cheese.
VGVegetarian Recipes

Vegetarian Pasta Fagioli

instant pot shredded chicken
HPHigh Protein RecipesMPMeal Prep

Instant Pot Shredded Chicken Breast

Creamy green borscht in a bowl with spoon and bread and linen on a counter.
GFGluten Free Recipes

Green Borscht (Sorrel Soup)

Almond flour pumpkin bread sliced and topped with pumpkin seeds.
GFGluten Free Recipes

Almond Flour Pumpkin Bread

Instant Pot vegetable soup in a white bowl with spoon and dill.
VVegan Recipes

Instant Pot Vegetable Soup

Instant Pot vegetarian chili in a bowl with tortilla chips, sliced lime, and cilantro.
GFGluten Free RecipesVGVegetarian RecipesVVegan Recipes

Instant Pot Vegetarian Chili

Healthy pumpkin cake on a plate with fork.
GFGluten Free Recipes

Healthy Pumpkin Cake

Healthy butternut squash soup in a bowl with spoon and bread toasts.
GFGluten Free RecipesVVegan Recipes

Healthy Butternut Squash Soup

Healthy pumpkin soup in a bowl with pumpkin seeds, soy sauce. Striped linen beside bowl.
VVegan Recipes

Healthy Pumpkin Soup

Healthy pumpkin cookies on a baking sheet with pumpkin seeds around.
VGVegetarian Recipes

Healthy Pumpkin Cookies

Pumpkin chia pudding in a jar topped with whipepd cream and cinnamon stick. Linen towel and spice on a counter.
GFGluten Free RecipesVVegan RecipesHFHigh Fiber Recipes

Pumpkin Chia Pudding

Turkey noodle soup in a bowl with parsley garnish. Sliced bread and linen on counter.
HPHigh Protein Recipes

Easy Turkey Noodle Soup

Shepherd's pie with cauliflower in large skillet with towel wrapped around handle.
LCLow CarbGFGluten Free Recipes

Shepherd’s Pie with Cauliflower Topping

Instant Pot butternut squash soup being served out of pressure cooker with soup ladle.
VVegan Recipes

Instant Pot Butternut Squash Soup

Spinach stuffed chicken breasts in cast iron skillet.
HPHigh Protein RecipesLCLow CarbGFGluten Free Recipes

Spinach Stuffed Chicken Breast

Healthy chicken nuggets on a plate with dipping sauce.
HPHigh Protein RecipesLCLow CarbGFGluten Free Recipes

Healthy Chicken Nuggets

Air fryer buffalo cauliflower with blue cheese dip.
LCLow CarbVGVegetarian Recipes

Air Fryer Buffalo Cauliflower

Overhead view of grilled chicken thighs seasoned with Greek chicken marinade.
HPHigh Protein Recipes

Greek Chicken Marinade

Healthy oven roasted sweet potatoes on silicone lined baking sheet.
MPMeal PrepHFHigh Fiber Recipes

Healthy Oven Roasted Sweet Potatoes

Sweet potato and eggs with grape tomatoes, crumbled feta cheese and grape tomatoes.
HPHigh Protein RecipesVGVegetarian RecipesHFHigh Fiber Recipes

Sweet Potato and Eggs

Instant Pot frozen ground beef on trivet in Instant Pot.
GFGluten Free RecipesMPMeal Prep

Instant Pot Frozen Ground Beef

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