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iFoodReal Diet Page 28

Diet

Healthy diet recipes for any lifestyle. Gluten free, low carb, sugar free, vegetarian, vegan and kid friendly meal ideas with real food ingredients.

These may be diet approved but they are so flavorful! Gluten free muffins, low carb turkey skillet, sugar free shortbread cookies, vegetarian lentil soup, vegan air fried tofu and you can never go wrong with kid friendly mac and cheese!

healthy mexican casserole

Casseroles

Healthy Mexican Casserole

mexican stuffed peppers

Ground Turkey

Mexican Stuffed Peppers

1 hr 5 mins

instant pot bolognese

Instant Pot Turkey Recipes

Instant Pot Bolognese

35 mins

healthy chocolate zucchini bread

Quick Breads

Healthy Chocolate Zucchini Bread

1 hr 10 mins

crustless spinach quiche

Eggs

Crustless Spinach Quiche

instant pot thai chicken soup

Instant Pot Soup Recipes

Instant Pot Thai Chicken Soup

thai cauliflower rice recipe

Low Carb

25 Cauliflower Rice Recipes

25 mins

how to make cauliflower rice

How To

How to Make Cauliflower Rice

10 mins

taco dip

Dips

Taco Dip

15 mins

spicy black bean nachos

Finger Food

Black Bean Nachos

instant pot chicken thighs

Instant Pot Chicken Recipes

Instant Pot Chicken Thighs

25 mins

Black containers with healthy breakfast meal prep and little jars with salsa.

Meal Prep

Healthy Breakfast Meal Prep

greek yogurt guacamole

Dips

Greek Yogurt Guacamole

8 mins

Salsa guacamole in blue bowl on a platter with tortilla chips.

Dips

Salsa Guacamole

5 mins

Baby kale salad with rice and grape tomatoes in black bowl with wooden spoons.

Salad Recipes

Baby Kale Salad

10 mins

One pan salmon with brussels sprouts and butternut squash on baking sheet.

Sheet Pan

One Pan Salmon and Veggies

Hawaiian BBQ sauce in glass jars with pineapple slices on the counter.

Sauces and Seasonings

Hawaiian BBQ Sauce Recipe

25 mins

Anti inflammatory tea in a glass French press.

Drink

Anti Inflammatory Tea

7 mins

healthy banana snacks

Kid Friendly Recipes

10 Healthy Banana Snacks

chocolate quinoa muffins

Gluten Free Muffins

Chocolate Quinoa Muffins

50 mins

spinach artichoke quinoa casserole

Casseroles

Spinach Artichoke Quinoa Casserole

47 mins

adam drinking green smoothie

Kid Friendly Recipes

5 Ways to Make Kids Eat Healthy

Alphagetti served in a bowl and garnished with parsley and parmesan cheese.

Pasta Dinner Recipes

Alphagetti

15 mins

black bean chicken cauliflower rice

30 Minute Meals

Chicken Cauliflower Rice and Beans

35 mins

Person holding a slice of sweet potato pizza crust.

Dinner Recipes

Sweet Potato Pizza Crust

53 mins

Peanut butter salmon served on a bed of greens and garnished with black sesame seeds and green onions.

Salmon Recipes

Peanut Butter Salmon with Miso

55 mins

Cauliflower biscuits served on a plate.

Side Dishes

Cauliflower Biscuits

40 mins

thai cauliflower rice recipe

Low Carb

Thai Cauliflower Rice

25 mins

healthy potluck recipes

Dinner Recipes

40 Healthy Potluck Recipes

Oatmeal pizza crust with chicken, bbq sauce, red onion and cheese.

Dinner Recipes

Oatmeal Pizza Crust

38 mins

Buckwheat soup with chicken and potatoes in red pot with laddle.

Soup and Stew Recipes

Buckwheat Soup

1 hr 30 mins

healthy rum balls

Bars and Balls

Healthy Rum Balls

45 mins

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