by Olena

Prepared Mustard Recipe

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Olena Osipov
5 from 1 vote

prepared mustard

Prepared Mustard Recipe

Sweet with heat prepared mustard recipe. If you are not Canadian you might not know this sauce. I got an idea from this store-bought sauce, flipped the back and just made my homemade version using all organic ingredients. Usually condiments are full of GMOs because the base is made with canola/soybean/corn etc. oil, vinegar and sugar. All cheap mass production GMOs. No, thanks.

What Is Prepared Mustard?

Prepared mustard is just a fancy mustard. With more ingredients than just yellow mustard seed, vinegar and salt. My prepared mustard recipe is basically a combo of yellow mustard, red bell pepper, honey and red pepper flakes. So, it is “sweet with heat”.

4 ingredients, friends!

prepared mustard ingredients

What to Serve With?

I originally created this recipe to go with my grandma’s chicken burgers. Spicy prepared yellow mustard goes so well with sweet chicken meat. But its use is so much beyond a burger. To spice up a vegetable frittata, dip for veggies, with baked chicken breast, in a sandwich. You name it.

How to Make Prepared Yellow Mustard

how to make prepared mustard

  1. In a food processor or high speed blender, add bell pepper and process until finely chopped, pausing and scraping the walls once. For a thicker consistency mustard sauce drain the juice (personal choice).
  2. Add mustard, honey and pepper flakes and process on Low just enough to combine. Add more red pepper for more kick if you wish.

More Healthy Copycat Condiment Recipes:

Prepared Mustard Recipe

Prepared Mustard

Homemade prepared mustard recipe with ingredients you can control. Use for burgers, meat, fish, as a dip and in sandwiches & wraps.
5 from 1 vote
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Course: Condiment
Cuisine: North American
Prep Time: 5 minutes
Servings: 8 servings
Calories: 39kcal
Author: Olena Osipov

Ingredients

  • 1 small red bell pepper cored & coarsely chopped
  • 1/2 cup yellow mustard
  • 3 tbsp maple syrup or raw honey
  • 1/4 tsp red pepper flakes

Instructions

  • In a food processor or high speed blender, add bell pepper and process until finely chopped, pausing and scraping the walls once. For a thicker consistency mustard sauce drain the juice (personal choice).
  • Add mustard, honey and pepper flakes and process on Low just enough to combine. Add more red pepper for more kick if you wish.

Store: Refrigerate in a container for up to 7-10 days.

    Nutrition

    Calories: 39kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 179mg | Potassium: 53mg | Fiber: 1g | Sugar: 7g | Vitamin A: 495IU | Vitamin C: 19mg | Calcium: 9mg | Iron: 1mg
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    olena osipov in the studio

    Hello and welcome to iFOODreal.

    My name is Olena Osipov. I'm a mom to 2 boys, a wife to Alex and we reside on magical Vancouver Island in British Columbia, Canada. This is our healthy family recipes blog. Originally from Ukraine, I grew up on real food. As an adult, I struggled with diets for years because none worked long-term. Now for over 10 years, I cook easy healthy meals for my family. I can help you with “What’s for dinner?” too.

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