by Olena

Ground Chicken Burger Recipe

by Olena

4.8 from 4 reviews

Ground Chicken Burger Recipe with juicy chicken patties like my Ukrainian grandma used to make. Grill into a burger or pan fry as small patties and serve naked with quinoa and salad. No matter what you do, it's THE BEST chicken burgers.

My Grandma’s Chicken Patties

This ground chicken burger recipe will knock your family’s socks off! And the best part is that homemade chicken patties are low in sodium, lean and yet juicy and super easy to make in your blender or food processor. And these healthy chicken patties are not too delicate for the grill and can be pan fried.

Growing up in Ukraine my grandma made the best smaller size chicken patties. We used to say they are like spitz – highly addictive. That’s why this recipe makes 24. But if you want to make chicken burger patties, just shape them twice bigger.

My absolute favourite way of eating “naked” chicken patties is with whole wheat spaghetti and ketchup. They also taste great cold. My kids love them and I can guarantee yours will too!

chicken patties garnished with prepared mustard and parsley

How to Make Ground Chicken Burgers

  1. In a food processor or high speed blender, add chicken and process until ground. Work in batches and transfer to a large mixing bowl.
  2. Then blend egg, onion and garlic.
  3. Quickly soak bread in water and squeeze well. Add to the blender along with salt and pepper.
    Chicken Burgers in a blender
  4. Process until well combined and add to the bowl with ground chicken meat. Using your hands, mix well.
  5. Preheat large ceramic non-stick skillet or grill on medium heat and swirl some oil to coat (spray the grill). Form into a ball size of a tennis ball for a burger or somewhere between golf and tennis size for “naked” patty, then flatten.
  6. Pan fry or grill for about 4-5 minutes per side (grills vary). It is time to flip when white edges appear and patty is brown on the bottom. Please note that second and third batches will take less time to cook as the skillet (grill) will be hotter. pan frying healthy chicken burgers in a skillet

We Like to Eat Chicken Patties like This:

For “naked” burger, serve hot ground chicken patties with a side grain plus cucumber tomato salad. Chicken patties also taste very good cold!

If you go for a burger, then use traditional fix ins plus funky ones like mashed avocado (or salsa guacamole) and prepared mustard. OMG!

Chicken Burger sliced in half

More Healthy Burger Recipes to Try:

Print

Ground Chicken Burger Recipe

4.8 from 4 reviews

Chicken Burger Recipe with juicy chicken patties like my Ukrainian grandma used to make. Grill into a burger or pan fry as small patties and serve naked with quinoa and salad. No matter what you do, it’s THE BEST chicken burgers.

  • Author: Olena ifoodreal.com
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 12 burgers (24 "naked" patties) 1x
  • Category: Dinner
  • Method: Stove or Grill
  • Cuisine: Ukrainian
Scale

Ingredients

  • 2 lbs boneless and skinless chicken breasts, cubed
  • 1 egg, large
  • 1/2 small onion, cut in chunks
  • 1 garlic clove
  • 1 slice of sprouted whole grain bread
  • 1/2 tsp salt
  • Ground black pepper, to taste
  • 3 tbsp avocado or coconut oil

Instructions

  1. In a food processor or high speed blender, add chicken and process until ground. Work in batches and transfer to a large mixing bowl.
  2. Return blender to its base, add egg, onion and garlic. Quickly soak bread in water, squeeze well and add to the blender along with salt and pepper. Process until well combined and add to the bowl with ground chicken meat. Using your hands, mix well.
  3. Preheat large ceramic non-stick skillet or grill on medium heat and swirl some oil to coat (spray the grill). Form into a ball size of a tennis ball for a burger or somewhere between golf and tennis size for “naked” patty, then flatten.
  4. Pan fry or grill for about 4-5 minutes per side (grills vary). It is time to flip when white edges appear and patty is brown on the bottom. Please note that second and third batches will take less time to cook as the skillet (grill) will be hotter.
  5. Serve hot assembled in a burger or with a side grain + salad. They also taste very good cold.

Store: Refrigerate in an airtight container for up to 5 days or freeze leftovers for up to 3 months.

Freeze: Lay patties on a baking sheet lined with parchment paper, freeze completely and transfer to a large Ziploc bag. Cook from frozen following recipe’s instructions + 5 minutes.

 Did you make this recipe? Please give it a star rating in the comments.

olena osipov in the studio

Hello and welcome to iFOODreal.

My name is Olena Osipov. I'm a mom to 2 boys and a wife to Alex. And this is our healthy family recipes blog. I grew up in Ukraine on real food. As an adult, I tried many diets without results. Now for over 10 years, I cook quick and easy healthy meals for my family. I can help you with “What’s for dinner?” too.

What You Will Find Here

Healthy family recipes with simple ingredients. Many are inspired by my Ukrainian heritage. I share mostly dinner recipes because it just never ends... I’m obsessed with healthy freezer meals. And more than in love with my Instant Pot.

A Little More About Me

Originally from Ukraine, I now reside on magic Vancouver Island in British Columbia, Canada with my family. I started this blog in 2012 when I ended up at home with 2 small kids unemployed and a wee bit chubby.

43 comments on “Ground Chicken Burger Recipe

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  1. Tasty & delcious 😋, i made it at dinner ,without eggs because i’ve allergy& i added garlic powder instead of fresh garlic ,my daughter loved it so much😍❤️ & ate with basmaty rice ,salade , all i want to know how can i make a light healthy bun ?

  2. I made these tonight and they were amazing. I don’t eat bread so I made rice and sautéed spinach. This will be a constant in our kitchen!

  3. Perfect size burger – chicken that is!! I/we (husband) do not eat red meat on a regular basis (only on occasion… anything in moderation is my moto) so these were the perfect solution to make with some of the chicken breast my husband bought on sale & are in the freezer now. I love the idea these can be frozen, too, and served with vegetables or salads. Don’t know why I never thought to dig out my Food Processor (new… still in the box) to ground Chicken… just use to the old fashion way of stove top grill or oven baking – guess I need to think outside the box, huh? But, then again, I got you/your website to help me thin outside the box!! 🙂 Thank you Olena for sharing your Grandma’s Chicken Patties recipe, and for all the other ideas you’ve encouraged me to try!

  4. Is it just me or does any one else notice the calorie count for this recipe has changed several times. When I first found this recipe it said 63 calories. Then it when to 67 calories and now it’s at 135 calories. I’m confused.

  5. Thanks so much for your recipe. I followed the recipe (added a bit of spices) and it came out perfect! I am going to make them again today 🙂

  6. How would you recommend ceaning out the blender after this? My Vitamix claims to be self cleaning with just hot water and soap…. but, chicken, you know. Suggestions?

    1. Hi Faith. Yes. I usually do clean as the blender manufacturer recommends, to lose up the bits of chicken meat. And then scrub inside with dish cloth and soap. Only doing the clean cycle will not clean it enough.

  7. I’ve just tried out your chicken patties and my husband and I loved them. So simple, quick and tasty! Thanks for the recipe 🙂

    1. You are welcome, Sarah. You seem to be the only person cooking today – day 1 of the new president. 😀 I swear, the world has stopped. No action from any readers.

  8. Just starting out on eating well and your site is amazing. could we use tzatziki for dipping? Our family really don’t like ketchup at all

  9. I just mixed this up in my food processor and CAN’T WAIT to cook it up.. it already smells amazing!!!
    Thanks for a simple yet healthy & delicious recipe!

    1. I’m so glad I shared my grandma’s recipe! I can’t believe people are eating fast food burgers but yet never make their own patties at home. Missing out big time! But not us. Enjoy!

    1. Oh, really anything. Quinoa, brown rice, whole wheat pasta, potatoes with skin on, buckwheat, whole wheat bulgur or couscous. All these are healthy starches. I like these patties with a bit of organic ketchup too.

  10. Love your site.. Just a quick question… considering the bread, how can the carb content be so low? I’m eating low carb foods with great results, and I’d love to try this recipe, but the bread worries me! P.S. My cauliflower crust is baking in the oven as we speak – your cauliflower crust pizza is my favorite!!

    1. Hey Alex. Glad to hear that.:) The recipe calls for only 2 slices of sprouted bread, 16g of carbs each, divided by 24 patties.:) Why are you worried about healthy complex carbs so much? You need to eat good carbs and not bad carbs. Good carbs are found in foods like brown rice, quinoa, oatmeal, buckwheat and sprouted bread. There is a big misconception about carbs. Don’t be scared about healthy carbs in moderation!:) Eat the chicken patties.:)

  11. Retired and just starting to cook. Cooking for friends and family using them as Ginny pigs. So far having a great time. Your site is great. Like the clean/healthy cooking.

          1. Mix all raw ingredients first and then fry the patties. So you just skip the step of grounding chicken yourself by buying ground one.

  12. Your Chicken Patties are really awesome, I can’t wait to try them. Hope you are having a great Valentine Weekend and thank you so much for sharing with Full Plate Thursday.
    Come Back Soon!
    Miz Helen

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