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iFoodReal Cuisine Page 6

Cuisine

Healthy cuisine will expand your palate with international tastes! Asian inspired stir fry, Thai peanut slaw, Greek kabobs, Mediterranean olive oil dip, Italian ‘million dollar’ spaghetti, and lightened up chicken enchiladas.

Travel around the world right in your own kitchen!

Four glass containers with teriyaki chicken meal prep rice, chicken and snap peas.

Meal Prep

Teriyaki Chicken Meal Prep

35 mins

quinoa black bean salad

Quinoa Salads

Easy Quinoa and Black Bean Salad

30 mins

Asian salad dressing in mason jar with fresh ginger.

Salad Dressings

Asian Salad Dressing

5 mins

Tomato mozzarella avocado salad in a white bowl with serving spoon.

Vegetable Salads

Tomato Mozzarella Avocado Salad

15 mins

Traditional Greek salad in a white bowl.

Vegetable Salads

Traditional Greek Salad

15 mins

Southwest quinoa salad in blue bowl with wooden spoon.

Quinoa Salads

Southwest Quinoa Salad

30 mins

Parmesan zucchini sticks stacked on top of each other.

Side Dishes

Baked Parmesan Zucchini Sticks

25 mins

Zucchini lasagna in white baking dish.

Casseroles

Zucchini Lasagna

1 hr 30 mins

Zucchini tomato bake in white casserole dish.

Casseroles

Zucchini Tomato Bake

30 mins

Black bean and corn salsa in a blue serving bowl with whole grain chips.

Dips

Black Bean and Corn Salsa

15 mins

Pineapple jalapeno salsa ina. bowl with lime garnish and chips.

Dips

Fresh Pineapple Jalapeño Salsa

10 mins

Vinegar based coleslaw in a glass bowl.

Vegetable Salads

Vinegar Based Coleslaw (No Mayo)

50 mins

Olivier salad in white bowls and garnished with dill and pepper.

Vegetable Salads

Olivier Salad (Russian Potato Salad)

1 hr 40 mins

Simple avocado salad in a bowl with green onions.

Vegetable Salads

Simple Avocado Salad Recipe

10 mins

Quinoa tabbouleh salad on a white deep plate with lemon slices.

Quinoa Salads

Quinoa Tabbouleh Salad

27 mins

Creamy cucumber tomato salad in a bowl with sprig of fresh dill.

Vegetable Salads

Creamy Cucumber Tomato Salad

15 mins

Lettuce salad with tomatoes, cucumbers and dill in white bowl with wooden spoon.

Green Salads

Simple Lettuce Salad Recipe

15 mins

Pad Thai zucchini noodles salad in white bowl, linen napkin and peanuts nearby.

Vegetable Salads

Pad Thai Zucchini Noodles

25 mins

Fresh peach salsa with tomato, jalapeno and cilantro in blue bowl.

Dips

Fresh Peach Salsa

20 mins

Healthy cucumber salad with red onions, dill, salt and pepper in white bowl with a spoon.

Vegetable Salads

10 Minute Healthy Cucumber Salad

10 mins

Pesto chicken breast on a fork, grape tomatoes around and fresh basil as garnish.

Chicken Breast

3-Ingredient Pesto Chicken Breast

24 mins

Healthy Asian chopped salad in a glass bowl.

Vegetable Salads

20 Minute Crunchy Asian Chopped Salad

20 mins

Strawberry mango salsa in white bowl on plate with chips.

Dips

Easy Strawberry Mango Salsa

8 mins

Healthy baked chicken parmesan served over a bed of spaghetti in white bowl with black fork.

Chicken Breast

Healthy Baked Chicken Parmesan

45 mins

Mediterranean quinoa salad in a blue bowl with serving tongs.

Quinoa Salads

Mediterranean Quinoa Salad

22 mins

Ukrainian syrniki served with sour cream, maple syrup and strawberries on white plate with a fork.

Pancakes and Waffles

Ukrainian Syrniki (Cheese Pancakes)

1 hr 25 mins

Greek chicken kabobs on skewers.

Grilling Season

Greek Chicken Kabobs with Easy Marinade

1 hr 8 mins

Healthy taco salad with ground turkey in a large bowl.

Ground Turkey

Easy Healthy Taco Salad with Ground Turkey

22 mins

Healthy taco recipes photo collage of tacos.

Mexican

10 Best Healthy Taco Recipes

25 mins

Thai sweet chili sauce on basting brush.

Sauces and Seasonings

Healthy Thai Sweet Chili Sauce

10 mins

Sliced carne asada steak with cilantro and lime.

Grilling Season

Easy Carne Asada Steak with Citrus Marinade

25 mins

Thai sweet chili salmon on parchment lined baking sheet.

Salmon Recipes

Broiled Thai Sweet Chili Salmon

28 mins

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